11ima

[11ima]

Does anyone have a hashtag to enter ed TikTok?

[11ima]

Hello please reblog this if you’re okay with people sending you random asks to get to know you better

[11ima]

72 things to do instead of binging

drink some water

drink tea with a spoon of honey

eat crushed ice (pro tip: put lemon juice on top)

drink a zero calorie beverage (personally they make me feel full and almost sick, so it helps)

make some coffee

chew some sugar free gum

find new low calorie snacks/meals

take your vitamins/supplements

get out of the kitchen!!!

do some self-care (facemasks, bath, etc)

meditate

take a long shower

watch a tv series you like

start watching a new movie

watch your favourite movie

have a movie marathon (disney, marvel, star wars, harry potter, etc)

watch supersize vs superskinny

do a youtube workout

do some light exercises

look at thinspo

go for a walk

go for a bike ride

take your family/friends bowling (or go by yourself)

go run outside in the yard

take a swim

go stargazing

paint your nails

make a playlist

play a game

play a boardgame/cardgame

play solitaire

draw

design a tattoo

get a tattoo

collect rocks and paint them

start a diy project

make a new pinterest board

find pictures and make a picture wall

make a photo album

go through old photo albums

take photos outside

edit photos

create lego structures

read a book

read fan fiction

write something

write a letter to your future self

take a nap

make lists

rank something (like songs, artists, movies)

make a bucket list

make a moodboard/vision board

organise your camera roll

reorganise your homescreen

make a pillow fort

start learning a new language

clean your room

do your chores

scroll through tumblr/any other social media

take online quizzes (buzzfeed etc)

go on omegle

go online shopping

go window whopping

spend time with your siblings/pets

do your homework

study

dance:)

listen to music

make new online friends

try to find a job

make a meal plan

EAT SOMETHING. it doesn’t have to be big/high in calories. if you satisfy your cravings you’ll be less likely to binge. for example, if you really crave chocolate, get some dark chocolate and give the rest to your family or friends so you won’t be tempted to eat the rest.

feel free to add more:)

[11ima]

Tomorrow it’s my last day in this diet

Sw=69k (152lbs)

[11ima]

I have been fasting since yesterday, it is 6 am and my little brother begged me to make him some french fries

I'm literally starving and this motherfucker

Pray that I don't binge

[11ima]

[11ima]

today i ate 1000 calories and i feel completely gross i cant even sleep from the anxiety i have, this is a reminder not to do it again

[11ima]

I just edited a photo of how I would look thinner and I look much better, I'm going to look so pretty when I hit to my gw🖤

[11ima]

I lost 10 k and today my mom said im look so much pretty

💕she always congrats me and buyme stuffs when i'm losing weight💕

[11ima]

Me again in a diet

Day 1:✅

My rules:

-do at least 30 minutes of exercise every day

-complete my 10,000 daily steps

-weigh myself every day as soon as I wake up

-do a fast of at least 16 hours

Cw: 147

Gw (after this diet):137

[11ima]

if i don't get my 1gw in a month im gonna lose it

[11ima]

4 day= ✅

I just fast today so it was pretty easy

as cardio I went to ride a bike

[11ima]

Day 3: ✅

What I eat today

[11ima]

I'm sick of living at home, I don't have the strength to get out of bed in the morning, but the only thing that matters to my parents is that I don't have a "real job"

I hope your parents aren't as shitty as mine lol

[11ima]

What I eat today:

[11ima]

I got this 💪

[11ima]