2-fit-2-quit-blog1 - Tumblr blog

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Monday Motivation Whatever your Goliath is, you can beat it. You are strong and you are capable. Never forget that. #shakarunner #mondaymotivation #strongerthanyouthink #beatyourgoliath #youcandothis #yougotthis #runbig #runstrong #runhappy ShakaRunner.com https://www.instagram.com/p/B-FC1XtHJ0j/?igshid=omeridlz3g7f

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Omg look at that CRAZY workout hair. Lol 😆 Kinda goes along with that CRAZY workout face. Lol 😝 One hour on the trainer bike 🚲 😓. I spent the whole time on IG soaking up some much motivation and inspiration from you all. I love ❤️ this community of fitness and health enthusiasts. #shakarunner #findyourhappypace #marathontraining #crazyhair #fitnessmotivation #igdaily #iginspiration #fitwomen #f2cnutrition https://www.instagram.com/p/By9MXf7ha37/?igshid=15ertojtd1zvi

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Slow 🐢 and sweaty 😓 wins the race! That was the motto for my run 🏃‍♀️ today. 😆 But hey, I stuck with it and finished my 6.3 miles. 🙌 🤙💪You know it’s hot when you finish your run, shower and you’re STILL sweating. That’s training in the SoCal desert for you!! #shakarunner #findyourhappypace #marathontraining #runnerofinstagram #runitfast #runbig #hardcoeur #f2cnutrition #runinrabbit #womensrunningcommunity #nikerunner #runninglife #runforfun https://www.instagram.com/p/By5pn7cBhN_/?igshid=lcu1wxtcjpbq

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6.3 miles 🏃‍♀️ around my “hood”. I love that there are beautiful orange 🍊 groves and farms less than a mile from my house. And it’s sad to see that over the years many of them have been bulldozed and removed to make way for housing developments. So far, this one is still standing strong. And it makes me smile every time I run passed it. #shakarunner #findyourhappypace #marathontraining#runbig #runitfast #womensrunningcommunity #hardcoeur #f2cnutrition #runinrabbit #zensah #nikewomen #nikerunner https://www.instagram.com/p/By3XkxThqHQ/?igshid=z1345iic0zxe

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Motivation Monday. Get ‘er done! Today I am starting with a 50 min spin 🚲. How are you starting off YOUR week? ShakaRunner.com #motivationmonday #fitnessmotivation #lifemotivation https://www.instagram.com/p/Byz-WhqhheG/?igshid=z6h4d8zlqpsz

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It was 80 degrees ☀️ by 8AM this morning and so I opted for the treadmill. 🏃‍♀️ Having never done a run longer than an hour on the treadmill I really thought it would drag on like the meme but with a few episodes of House I made it! 💪👏13.1 miles. Phew! 😅 #ShakaRunner #findyourhappypace #marathontraining #womensrunningcommunity #runitfast #runninglife #runningmotivation #treadmillworkout #runningmeme #runfun #runbig #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/ByyKrYBhHw9/?igshid=7q20a5gj8962

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Mega salad 🥗 for dinner 🍴 😋 #shakarunner #findyourhappypace #eatingmyveggies #foodismedicine #yum https://www.instagram.com/p/BywGdxIhXC5/?igshid=iajp703rfr0q

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Happy Friday Funday! Who else can relate to this?!?! 😆 #ShakaRunner #findyourhappypace #fridayfunday #runningmeme #runningfun #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/BysmMyrhBOa/?igshid=1ldz6gldo41qo

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In love 🥰 with the latest edition to the pain cave. I call it my precious. And it is. ❤️ I jokingly said I’ll never have to leave the house 🏠 anymore. And while that’s not entirely realistic it is totally feasible so it is quite possible I’ll be on this thing all weekend long. 🏃‍♀️🔹🏃‍♀️🔹🏃‍♀️🔹🏃‍♀️🔹🏃‍♀️🔹🏃‍♀️🔹 #shakarunner #findyourhappypace #foundmyhappyplace #marathontraining #treadmillworkout #paincave #inlove #proform #treadmill https://www.instagram.com/p/ByrZCq_h-ON/?igshid=1tfcksmvfwa0k

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#marathontraining #halfmarathontraining #10Ktraining #5Ktraining #runninglife #runforlife #runninglifestyle #runningmotivation #runninginspiration #runitfast https://www.instagram.com/p/ByqauyehJ8s/?igshid=m2xoxid2b5yk

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Weights in the AM. #shakarunner #findyourhappypace #weights #amworkout #fitnessmotivation #marathontraining #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/ByqYuhUh3m2/?igshid=n7ivadhtv2km

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Wednesday Wisdom. It’s really just that simple. 🔹🔹ShakaRunner.com 🔹🔹 #shakarunner #findyourhappypace #wednesdaywisdom #fitnessmotivation #lifemotivation https://www.instagram.com/p/ByopZyRhyBL/?igshid=1aflerd3p6z13

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Well that was HOT 🥵 When you start your run at 8AM and it’s already almost 80* degrees all you can do is survive. Happy to have finished #shakarunner #findyourhappypace #marathontraining #womensrunningcommunity #runbig #runitfast #f2cnutrition #runinrabbit #hardcoeur https://www.instagram.com/p/BynmCnKBth3/?igshid=vssvxztznvs2

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Ironman spectator/support crew today. It’s nearly 40 degrees cooler this year vs. last year and for this SoCal girl it is COLD. 2 long sleeve shirts, a ski jacket and a wind breaker and I’m still not comfortable. Oh Boulder... #shakarunner #findyourhappypace #ironmanspectator #ironmansupportcrew #ironmanboulder #coldandcolder #icantfeelmyears #f2cnutrition #hardcoeur https://www.instagram.com/p/Byf3abLB9Hk/?igshid=1e2qkivy7swk9

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4 mile walk/jog around the Boulder Reservoir. The heat and altitude are a butt kicker but the scenery can’t be beat. #ShakaRunner #findyourhappypace #boulderreservoir https://www.instagram.com/p/ByaqGzuBVTJ/?igshid=1r36ic0mv8nev

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Friday Funday!! There’s nothing more motivating than food, or for me a cold soda, waiting for you at the end of a long run. #shakarunner #findyourhappypace #fridayfunday #runningmeme #runfun #runbig https://www.instagram.com/p/ByaY91Vh9UL/?igshid=q0ytap9xwowj

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Turn around for my 14 mile run 🏃‍♀️ today was a literal fork in the road. 😆 I love where I live!! And especially because there are drinking fountains 💧 strategically placed throughout the city. I mean how cool is that 😎 It sure helps on these longer runs 🏃‍♀️ #ShakaRunner #findyourhappypace #marathontraining #runbig #runitfast #shakarunclub #f2cnutrition #hardcoeur #runinrabbit #womensrunningcommunity #nikerunner https://www.instagram.com/p/ByONXsaBjZo/?igshid=1wp3e36x3zf6r