The average person lives 27,375 days. I want to make each one a fresh start.
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The dude forget to flex his traps?
Don’t get me wrong, wish I had that upper body... And maybe some Calvin Klein...
Midsection motivation! Follow @absinspiration101 for the best ab shots and and training workouts! #fitness #exercise #workout #training #health #fitfam #instafit #instahealth #fitspo #abs #sixpack #weightloss #motivation #doyouevenlift
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2-week Respite
It’s been about two weeks since my mom passed away, explains why there’s been no pictures or posts. I’m scared to check the scale because I’m certain I lost all the weight I had gained, if not more... Ha.
I’ll now be taking a role in taking care of my grandmother. While I consider this an immense privilege, it definitely cuts into my workout time! This is a challenge for me to get creative and really test my will to workout and meet my goals!
There probably won’t be any pics for a while, at least not until I can get some heavy lifting in. That and the second-hand smoke I breathe in from my father definitely affects my cardio, the difference is uncanny.
So, after about 14 days, It’s time for another Day one.
#nevergiveup#cardio#running#lifting#privilege#skinny#wheezing#smokingkills#dayone#freshstart#workout#weights
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Dinner tonight!!! I’ll have a protein shake before bed.
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I will gain the weight I want and get my goal!!! I see the cracked one though, I threw it out.
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I feel like when I need motivation to do a big project (study for a test, write this essay), getting multiple smaller tasks done beforehand like dishes or cutting my hair really helps motivate me and get me in the right mindset to work hard.
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Protein shake before bed!
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Watched this today! Definitely worth the 15min.
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Made a lot of salad for future dinners. It’s just lettuce and carrots though, I’m a simple guy. I’ve got Italian dressing, yeah.
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I put my monitor up so I have to stand at my computer. This is to hopefully reverse the muscular atrophy I had in my legs from all the hours sitting at my desktop.
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