a-y-h - Tumblr blog

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Journey Wine tasting

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Journey

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You met me at a very strange time in my life.

Fight Club, 1999 dir. David Fincher

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2019 has brought me to Motherhood. I’ll reside here for the rest of my life. 🖤

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Proud to make something that doesn’t feel like work and people enjoy drinking. Michigan made organic wine.

Journey, every bottle takes you to a different place.

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Power of Focus This month's ritual is all about FOCUS. Here's how it works: 1. Create your own personal Focus Formula - here's a handy guide to get started! 2. Set your Intention, write down, think about, or plan whatever it is that you need to focus on. 3. Set aside specific chunks of time throughout your day (or week) for focus. Try at least 15 minutes each day (but more is better!). Then, hold yourself accountable! Here are some ideas for ways to do so: -Get an accountability partner to do the ritual with you.

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Boldly Created. Boldly Worn. #thefreedomtobe

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AYH understands the name of the person who wears the shirt is just as important as the name of the shirt. #thefreedomtobe

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AYH promo video

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AYH 2019

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HOW TO GIVE YOURSELF PERMISSION TO LIVE YOUR TRUTH

Stop getting wrapped up in what other people think.

It’s easy to listen to others press their fears on you when you have a new idea or want to do something new. It’s easy to let those fears go to your head and say to yourself, yeah, I guess it’s not worth the risk.

The only way to discover what you really want out of life is to go out and get it. You have to try in order to know what it is you really want.

At the end of the day, you are the only one who is truly capable of living your life. 

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In a Deep Dish State of Mind

We all have a desire for a deep connection (that's not pizza-related)... a hope that another person will just get us and want an intimate relationship with us, the idea that if we could just find this person we’d be fulfilled.

But here's the truth: another person isn’t going to fulfill us completely. Before we look to someone else for fulfillment, we should look to ourselves.

Fulfillment comes from something deeper — finding meaning in life, finding appreciation in the moment, being in service of others, loving.

We can find meaning by searching within ourselves and in the world around us. We can start to appreciate the joyful moments around us all the time.

This practice can bring fulfillment, and nothing is required but attention, appreciation, gratitude and love. You have that in you.

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EXCLUSIVE: Kevin Powell discusses his Tupac Shakur biopic lawsuit

By Olivia Jordan

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Mellody Hobson discusses lesson learned, patience, diversity and more.

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Monday laughs with Katt Williams.

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Listen to #EmeryisAwesome Episodes and follow him on IG