advancehealthyblog

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facial bleach at home || homemade Ayurveda facial bleach ||skin glow fa...

Here is a home made facial bleach..

For this we need freshly grated apple,curd,lemon juice ,pinch of baking soda and honey..

APPLES..Apples are full of minerals vitamins and anti oxidants..they are very much beneficial to your skin complexion..apple lightens and brightens your skin.collagen and elastin present in the apple helps  to lift the dull and unwanted skin .it keeps moist..apple will give you a rosy glowing brighter youth ful skin..

Baking soda..it removes dead cells and the darkened skin..it has anti bacterial ,anti fungal ,anti septic and anti inflammatory properties..

Curd..it is rich in lactic acid which helps the skin to get rid of black dark spots ..reduces fine lines and makes the skin tone lighter..

Lemon juice..it is rich in vitamin  B,C, Fruity acids,natural sugar and a number of beneficial nutrients.lemon juice acts as a natural skin bleach that whitens brightens skin complexion..it lightens age spots and clears facial dis coloration..

Take a bowl add freshly grated apple ,2 tsp of curd ,2 tsp of lemon juice, pinch of baking soda and 2 tsp of honey and mix all them well..

Remember..do not add baking soda  more than a pinch because it will dry out your skin very easilyand using big amount of baking soda will burn and damage your skin.apply it all over your face and leave it for 15 minutes.then wash it off with cool water.use this bleach for every 15 days to get whiter and brighter skin..

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asthma ayurvedic treatment || This juice is replaced inhaler for asthma ...

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how to remove dark skin tone in elbows and knees ||home remedy|\ayurveda...

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handwashing tips||avoid from all virous||covid-19

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how to remove stretch marks within one week ||get rid of stretch mark...

#stretchmarks,#stretchmarksremoval,#goodhealthnews,how to removal  stretch marks with in one week ||get rid of stretch marks||ayurveda, stretch marks are the unsightly lines appearing on your abdomen, thighs, arms, or buttocks soon after pregnancy or sudden weight loss or gain. . Aloe Vera to Get Rid of Stretch Marks 1. ALOE VERA GEL is the best way of stretch marks removal. It constitutes of healing elements that make your skin healthy, clear, and supple. Use Aloe vera gel by rubbing it on the affected skin. Leave for 15 minutes before you rinse your skin with warm water. Mix ¼ cup of Aloe vera gel with Vitamin Aand E oil. Rub this mixture on your skin daily until these ugly marks disappear from your body. 2.POTATO JUICE.. It is also the best way to get rid of stretch marks. Potato has a high content of vitamins and minerals like calcium, potassium, phosphorus, magnesium, and zinc. These nutrients help to reduce such marks on your skin. 3. EGG WHITE. Along with 40 different proteins, egg whites are also rich in amino acids, vitamin A and collagen. they are the best way to get rid of stretch marks instantly. Take the egg white of two eggs in a large bowl and whisk it properly. Apply this mixture on your skin with a soft brush. You can use your fingers, too. Let it dry for 15-20 minutes. Rinse them well with lukewarm water. 4.SUGAR. sugar is an excellent remedy for stretch marks. You can use it to exfoliate your skin on thighs, arms, and abdomen. Take a tbsp of natural white sugar. Mix a few drops of lemon juice and almond oil in it. Rub this homemade exfoliate on the affected skin for a few minutes. Later, rinse it with lukewarm water.

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how to increase breast size within 10 days || ayurvedic home remedy

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facemask for glowing skin||skinwhitening in 7 days ||ayurvedic home med...

#facemask,#facepack,#goodhealthnews,facemask for glowing skin||skinwhitening in 7 days ||ayurvedic home mede cream, • TURMERIC FACE PACKS….1 • Turmeric face pack for glowing skin.. • For this I a using 1 tsp of turmeric it is not cooking turmeric it is kasturi turmeric cur Cuma aromatic turmeric..Turmeric has anti bacterial properties..it is used to prevent acne and makes skin brighter and shiner and it is having lots and lots of benefits.. • BESAN POWDER..11/2 TSP..This cleanses your face • Fresh cream..it is used to make a smooth paste and add • some milk to make a smooth paste..makes skin more softer and shiner • Now take a bowl put turmeric ,besan powder,cream and make a fine paste.. Now apply this paste to the face and leave it for 10 to 15 minutes  until it..dry up..afer that wash it up with warm water and you will get a brighter and glowing skin….. FOR GLOWING SKIN.. NEEM LEAVES,CURD,TURMERIC,HONEY..TAKE  BOWL ADD NEEM POWDER LITLE HONEY TURMERIC LEMON JUICE  AND MAKE A FINE PASTE ,,APPLY THIS ON FACE LEAVE IT FOR 20 MINUTES ,,AFTER WASH IT WITH WARM WATER..DO IT FOR WEEKLY ONCE FOR BETTER RESULTS,, NEEM LEAVES,,GOOD CLEANSER,,ANTI BACTERIAL,ANTI FUNGAL,ANTI INFLAMATORY,,REDUCES ACNE ,PIMPLES AND DARK SPOTS.. CURD,,IT IS A GOOD FACE CLEANSER,, REMOVES BLACKHEADS,,MAKES SKIN SOFTER AND BRIGHTER..GOOD REMEDY FOR BLEMISHES..REMOVES TAN,,REDUCES PIMPLES.. TURMERIC,,ANTI INFLAMATORT ,ANTI FUNGAL ANTI BACTERIAL..GREAT ANTI OXIDANT HONEY ..IT IS A NATURAL MOISTURISER..IT GIVES GLOW TO THE SKIN.. 1.ANTI AGING..Avocados are anti aging.they go deep into the pores so that all vitamins and healthy nutrients goes into the skin..they keep skin hydrated. For this mask we need..AVOCADO,HONEY ..TAKE  a bowl place avocado pieces and mash them with a spoon now add 1tsp of honey and some warm water and mix all the well..clean your face and apply this paste all over the skin and leave it for 20 minutes then wash it off with warm water.. Honey ..it is a good moisturizer Apply this mask twice in aweek..by doing this regularly you will get a firm,younger ,glowing skin.. 2.MOISTURISER..AVOCADO contains vitamin C, E AND MANY MORE fatty acids which keep skin hydrated and moisturized.. For this mask we need..avocado.2 tsp of curd 1 tsp of honey..take a blender all the ingredients into it and blend until you gat a fine paste..now wash your faceand apply this all over the face and leave it for 20 minutes and then wash it off with warm water.. By doing this regularly weekly twice you can get a moisturized glowing skin.... 3.ACNE AND DRY SKIN..Avocado is good for dry skin.for this we need avocado,honey and lemon,honey is anti bacterial and and anti oxidantal.it opens pores and  act as a great moisturizer. Lemon..rich in vitamin C and so many other skin beneficial nutrients..it  is a good cleanser. Take a bowl add avocado ,mash it well add honey and lemon juice mix well and prepare affine paste..apply this all over face and leave it for 20 minutes and wash it off with warm waater..do this twice in a week..this pack helps to reduce acne ,pimples and blemishes..keep your skin moisturized.. 4.GLOWING AND WHITENING SKIN. Avocado is having  fatty acids that are very good for skin.for this we need..avocado,olive oil and curd.. Olive oil is rich in vitamin E..which is highly essential for skin.. CURD..it keeps skin moisturized and it acts as a great cleanser.. Take a bowl add avocado paste 1 tsp of olive oil and 2 tsp of curd and mix all them well apply it on face and leave it for 20 minutes and wash it off with warm water..by doing this weekly thrice you will get a bright whitening and glowing skin.

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itchy scalp ? ||home remedy for itchy hair scalp||ayurvedic remedy

Here are the top 10 home remedies for an itchy scalp. Tea Tree Oil. Use Tea Tree Oil to Get Relief from Itchy Scalp. Lemon Juice. Lemon juice will help treat an itchy and dry scalp because of its antiseptic properties. Baking Soda. Apple Cider Vinegar. Aloe Vera. Coconut Oil. Dry skin on the scalp or infections such as dandruff and psoriasis can .... These properties can also be used to relieve scalp itchiness and ... 5 home remedies for an itchy scalp | MNN - Mother Nature Network Lemon juice. Because of its antiseptic properties, lemon juice can help ease your itchy head. Baking soda. I love this one. Banana and avocado. If you're looking for a remedy that smells like you've just been to a Caribbean island, try using these two fruits. Coconut oil. Apple cider vinegar. Rapid Home Remedies To Get Rid Of Itchy Scalp - My Health Tips

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Prevent from chest pain,|| relief in 10 minutes || ayurvedic home remedy

Chest pain s caused by reduced blood flow to the heart. people describe it as a feeling of tightness, squeezing, heaviness, burning, and pressure behind the breast pain. HERE  ARE SOME HOME REMEDIES FOR CHEST PAIN.. 1.GARLIC..Add ½ tsp of garlic juice to a cup of hot water and drink it ..as a preventive measure eat 1 to 2  garlic cloves with water every morning on an empty stomach.. 2. BASIL LEAVES.Holy basil leaves help to reduce chest pain..take 2 to 5 basil leaves chew them directly or take basil leaves juice mix it well with honey and take 2 times a day ..Basil is having anti-inflammatory properties ..it strengthens cardiovascular system.. 3. Take amla powder and sugar mix well and take this on empty stomach in early morning ..by taking this your heart veins don’t get hard and plumpy..then the problem of hert attack will not effect you.. 4.ONION JUICE..Onions are easily available at every ones house //so take 2 tsp of onion juice and 1 tsp of honey and mix them well..it reduces high blood pressure and reduces high cholestrol..and reduces the risk of heart diseases.. 5.GINGER..when suffering from chest pain drink a cup of ginger tea..to make the tea add 1tsp of  grated ginger to a cup of hot water ..cover it and boil for 5 minutes then strain it..for cardiovascular health eat a  small piece of raw ginger piece daily on an empty stomach.. 6.TURMERIC..Add ½ tsp of turmeric powder to a glass of milk and boil it..add little honey and drink it..to improve your heart health include turmeric powder in your regular cooking.. 7.PEPPER.Add ½ tsp of pepper powder to a glass of milk or any fruit juice and drink it and soon the pain will be gone..

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quick way of losing weight naturally||weightloss ||ayurvedic remedy

HOW TO LOSE WEIGHT FAST..Here is a fat cutter drink..this drink accelerates metabolic rate flushes out bad toxins cleanses your body ..and helps to reduce weight faster.. We all know that drinking warm water with lemon and honey helps us to reduce weight..by adding another ingredient we can increase the weight loss process..it is chia seeds..for this drink preparation all we need is..lemon, honey and chia seeds LEMON..Lemon is rich  in Vitamin C..Lemon protects our body from immune system deficiencies..lemon is rich in calcium, magnesium, phosphorous, and so many other nutrients..lemon suppresses hunger starvings.. HONEY. Honey is a natural sweetner..honey contains so many beneficial properties.. It reduces bronchitis,  nausea, asthma, and so many allergies. CHIA SEEDS.THEY are high in omega fatty 3 acids..they contain fiber, calcium, magnesium,..they keep you fill.. Take a glass of warm water to add 1 tsp of chia seeds and stir them well so that they cannot settle at down..after 2 minutes add 1 tsp honey and squeeze the half lemon and mix well.. Drink this water on early morning on empty stomach..this fat cutter drink by drinking regularly you can reduce your weight in a very short time

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banana face mask for glowing skin||skin whitening ||ayurved remedy

Bananas are one of the most well-known healthy tropical fruit. They contain three natural healthy sugars – glucose, fructose, and sucrose, accompanying with fiber. They give an immediate healthful amount of energy. Studies have shown that just two bananas give enough energy for exhausting 90-minute exercises. Magical uses of Banana Peel for skin and Beauty: Treatment of wrinkles and acne: Banana peel is perfect for general skincare. It is incredible for the reduction of blemishes and wrinkles from your face. It has great anti-aging and antioxidants, nourishes and moisturizes the skin and finally promotes suppleness and elasticity. Just gently rub the skin in the facial skin, especially in the inflamed areas and leave it to stay in that position for 30 minutes. Removing warts from the skin: Do you have an issue with the regular presence of warts on the skin. This issue can be solved with the help of a banana skin. Plus you can remove them and prevent their reappearance. Put one part of banana peel over warts, and attach plaster and allow to act over the night. Repeat this procedure until the total removal of warts. Teeth whitening: Do you want beautiful white shiny teeth, just use a banana peel. Rub gently the inner part of your teeth every day for half a month, and very soon you will notice results. Bonus tip: Banana peel from the inside has nutritious moisturizing properties and is therefore perfect for cleaning the silver jewelry, furniture, and skin footwear..

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cure boils on skin naturally||ayurveda remedy||home remedy

#goodhealthnews #boils,#ayurveda,#herbals,#howtogetridofboils,#homeremediesforboils,#causesofboils,#boilshomeremedies,#homeremedies,#naturaltreatment,#naturalcure,#ayurvedic,#herbal,#cure,#boil,#homeremedy,#treatmentforboils

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juices for diabetic patients || ayurvedic juices||home remedy

#diabetese,#ayurveda,#goodhealthnews,juices for diabetic patients || ayurvedic juices||home remedy, JUICING BOOSTS YOUR Health and increases your energy instantly..juicing is the short cut to get more phytonutrients ..the body also absorbs the nutrients present in juice straight into the blood within 15 seconds. Why juicing is beneficial for diabetes.. Because diabetics get nutrients lost through excessive urination..juicing is a good way to compensate for nutrient loss and helps the body stay hydrated.. Dark leafy  greens,spinach,kale,asparagus,lettuce,bell peppers,celery,bittergourd ,cabbage,broccoli,cauliflower and sprouts.. Here are some juices to reverse type 2 diabetes.. 1st juice..for this we need..coriander,1 cucumber, carrots..take a blender jar to add coriander cucumber pieces and carrot pieces and add some water and blend well..pour into a glass and serve.. 2nd juice..for this we need..coriander, cucumber 1 capsicum ginger, and lemon. Take a juicer to add coriander, cucumber pieces, capsicum pieces little ginger and lemon juice..add some water and blend well..pour into a glass and serve.. 3rd juice..for this we need 1 bitter gourd 1 cucumber 1 green apple 2 tsp of chia seeds..take a blender to add all the ingredients and blend well pour into the glass and serve.. By taking these juices and taking proper diet by doing exercise you can control type 2 diabetes..

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dangerous foods for diabetic patients||avoid these foods

#diabetese,#foods,#goodhealthnews,dangerous foods for diabetic patients||avoid these foods, FOODS TO AVOID FOR HIGH BLOOD PRESSURE. With high blood pressure, you want to have a diet low in sodium and fat..so here are top foods you should really avoid for high blood pressure.. 1.SALT..Too much sodium does direct damage to te heart and arteries and raises blood pressure significantly.. 2.ALCOHOL..Alcohol consumption actively causes the blood pressure to elevate..it also damages the walls of the blood vessels while simultaneously increases risks of further complications.. 3.WHOLE MILK. Dairy is a great source of calcium but high fat.Dairy sources like whole milk contain more fat than what we need. 4.RED MEAT..Fatty foods are bad for both the heart and blood vessels. avoid red meat in your diet. 5.PICKLES.Pickles are low calorie which is great but they are loaded with sodium which increases blood pressure..so avoid pickles in your diet, 6.FAST FOODS. They contain large amounts of sodium and fat which increase blood pressure levels.. 7.SUGAR.Foods with extra calories and full of sugar cause you to gain weight ..obesity is a significant factor for high blood pressure ..so avoid extra sugar in your diet. BY following above we can keep our blood pressure levels in control..

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high protein food for school kids ||corona lockdown days||best home foods