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Here’s a video so you can hear the water and the thrushes. I took it for you because you couldn’t be there. <3
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Getting back on track before the new year so I can start 2025 strong! I have 80 pounds to lose in the next 14 months (Nov 2024- NYE 2026) and I want my nutrition to be the foundation of everything else. 🍏
In the next 14 months, I want to prioritize:
☀️ Organic, whole foods as much as possible
☀️ Daily movement including light yoga and stretching
☀️ Better sleep habits and healthy nighttime routines
☀️ Five miles of walking, minimum, every day
☀️ Being mindful of stress; doing more to reduce it
☀️ Celebrating life and practicing self-compassion
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Lentil Stuffed Eggplant with Cardamom Sauce (Vegan)
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I love Vegan Pizza! 🍕 (IG: @euphoricspirit)
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Havarti avocado sandwich with spicy mayo
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To -may- to To -mah- to 🍅
( find me here )
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