This is my personal weight loss blog to help me stay motivated in my plan to lose weight. Please note that there will be posts about triggers, though I will always try to properly tag them (i.e. any post containing food will be tagged "tw:FoodMention"). Please let me know if I have missed tagging something so I can correct it!
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Statistics
We looked inside some of the posts by almostchaoticavenue and here's what we found interesting.
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Notes Per Post
11K
Likes Per Post
5K
Reblog Per Post
7K
Reply Per Post
1
Time Between Posts
6 minutes
Number of Posts By Type
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17
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For More Visit Female Fitness Inspiration
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Visit for more Female Fitness Inspiration
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Visit for more Female Fitness Inspiration
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Exercise Myth: If You Want to Lose Weight, Stay Away From Strength Training Because You Will Bulk Up. Reality: Most exercise experts believe that cardiovascular exercise and strength training are both valuable for maintaining a healthy weight. Strength training helps maintain muscle mass and decrease body fat percentage. #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #madsweat
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Fitness Tips For Everybody: Get The Most From Your Workouts - No matter if you are a fitness beginner or a trained athlete, there is never any harm in learning more about the topic. When you know how your body can work and what you need to do, you can make all the changes you need. If you apply the information from this article, you are sure to enjoy more…
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