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I was thinking this morning about 2014. Are you reflecting too? 💫I do this at the end of every month it seems. It's been an incredible year full of lots of firsts, accomplishments and experiences. Not everything I've gone through this year has been easy, I don't make my life completely public.🙈 I went through a few hardships and even though it was one of the most amazing years of my life it was also one of the most challenging personally. I don't share that part that often because honestly, I don't like to give much energy to it. 🗻🌈Just know, I'm human and life isn't all rainbows and sunshine all the time.🌞 It's what you make of those moments that dictate your happiness. No matter what though, I never gave up on my dreams, my health or what I've worked so hard for. There's no reason to quit or give up, ever.😳 I'm blown away that despite the challenges, my team is still #4 in the company. That I'm in this test group for the release of an incredible program that's going to change lots of lives. That my marriage is stronger than ever.💏 That I'm ending the year in the best shape I've ever been in. The list goes on and on and you know what? I don't even think of the storms because they have passed.⛅ Learn how to dance in the rain because it's going to come when you least expect it.☔ If you put your dreams on hold every time life throws you a curve ball, you'll never push past the tests and see the fruit of your labor or surprise yourself with your strength and abilities. 🍑You are going to want to give up. Don't. ‪✋❄🌲 #sundaymotivation‬ ‪#startdecemberstrong‬ #2014isntoveryet #SYSOF #soulonfire

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New blog post 🌙❄ {amysilvermanfitness.com}

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Happy Saturday! 💃Getting lots of emails from people who are wanting to invest in their health this Black Friday weekend instead of more stuff which I totally get it! Especially after Thanksgiving! 🍗🍻🍰🍴The answer is YES, I am still taking names for my Insanity Max Test Group. Just drop your email below & I'll add you to the newsletter which will go out Tuesday as soon as it's up! 👇👇👇👇

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Hello! 👋 Hope you're not too hungover from food and/or booze & if you are that's okay!🍻🍗Just resolute to get back on track today instead of making it a marathon till Christmas.🎅 You're more than welcome to join me for the program I've been testing to snap you back into that summer bod which releases in 4 days.🙆🚀 Drink LOTS of water & be kind to yourself. One day won't make or break you. 😘 #justgetbacktoit

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So much to be thankful for everyday but specifically today we are grateful that we can actually celebrate Thanksgiving together.💏 This will be our second Holiday where @kevinmashburn doesn't have to leave & go work retail all night in preparation for Black Friday. 💃🙆We send our love to everyone who has to work during the season because we know how shitty it is. 💩 Happy Thanksgiving everyone!!!! From our warm & toasty mountain home to yours. 🏡💕 #thankful #gratefulheart #boxerfamily #mountainlife

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Post MAX OUT abs & sweat intervals hence the fact I'm drenched. 😂 6 DAYS TILL LAUNCH! So excited for you guys to die with me. 👭🙆🙈 #bananasyo #abs #testgroup

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Danger lurks 😼😂

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Eeeek! Hip flexor progress.😍 The funny thing is I never even knew these muscles existed till I found home workouts. Ironic how you discover things you never knew about yourself when you step outside your comfort zone.💨 OFFICIAL COUNTDOWN! 7 DAYS till its available to you! 🔥💪 My first test group will start Dec 15th - whose game for holiday gains & losses? 🙋🙋🙋 Summer bodies are FORGED in the winter hunny bunnies. 🐰❄🎄🌞 #letsgetreadytorock #legslegslegs #paleo

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"Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn't have the time to sit around and talk about you. What's important to me is not others' opinions of me, but what's important to me is my opinion of myself." C. JoyBell C. ‪#shouldergains‬ ‪#ilovethisshirt‬ #nopants

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Man. I'm not sure if it's the new moon, PMS or nervousness but I could not fall asleep last night!🌚 I feel like I was channeling the energy of someone (probably myself) who is about to embark on a long journey. 🏃I felt a sadness I haven't felt in a long time too that was hard to shake. 😵Almost a longing. I was feeling very empathetic to someone for example who has a significant amount of weight to lose & perhaps sees no end or finish in sight.👣 😯 I know it's only hair but my love for my hair is something I can't explain & I have been wanting my natural locks back for some time now. But for some reason, I only kept destroying it! 😿It's the same self destruction people face with their health or addiction. We want one thing for ourselves but we do the opposite. I don't know how to convey this to you guys but when I look in the mirror or touch my hair I feel a loss. 😳It's like I've destroyed something that's going to take years to obtain again. Just like weight loss, I'm going to have to take it one day at a time, think about the end result, self motivate myself daily while it grows out, be positive, keep fear out of my thoughts & remember WHY I'm doing this. 💪 These photos were taken by myself in self portrait mode back when I was first living in San Francisco (5 years ago.) 🚉Slowly over the years I went blonder and blonder and left my hair with what you see today.🙀 I need the accountability & to get it off my chest & I know you all would sympathize with me. 👭 I won't cave into to temptation to damage it again. I will grow it out and have the thick healthy hair I remember. I can do this!🙌🙌 Just like with any goal that's going to take years to achieve whether it be building a business, weight loss, getting out of debt - you have to set your intentions. ☝Go public with it and decide, commit & succeed! I'd love to hear about how you managed to do this. Any tips you may have for me or if you have experienced this?? 💁 For me, it's a goal I wish to obtain and if it's going to get done, I have to take it seriously no matter what others think and put it out into the universe!🌎 I'm asking for help because through your experiences I can gain hope. 💙💋

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"Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn't have the time to sit around and talk about you. What's important to me is not others' opinions of me, but what's important to me is my opinion of myself." C. JoyBell C. ‪#shouldergains‬ ‪#ilovethisshirt‬ #nopants

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A post shared by Amy ᨒ↟ Outdoors x Movement (@amymashburnwellness)

Happy New Moon! 🌚 I welcome transformation.🐛 I welcome abundance.💐 I welcome growth. 🌱I know what I need.💙 I AM READY! ✌❄#newmoon #meditation

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Product testing Day 16 ✔ Hair getting weird. ✔ Amy getting weird. ✔ Excited to do this program with all of you in December. ✔ Merry Fitmas to us!!!!! ‪To join: tinyurl.com/max30testgroup

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"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." 💚 Melody Beattie

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“Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked.” ✌ ― Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

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Ready for the week ahead? Help me show this chica some love by double tapping 👏👏 So proud of my girl @jewelsarmstrong for her commitment to herself, daily #Shakeology, my wellness #paleo based support group &, daily workouts!!!!🎉🎉 At leadership this year @carldaikeler asked us all to just find ONE person to guide through #P90 in the #itsyourturn challenge & that's exactly what I did! She wrote me on her first day saying "Holy shit!!!! Just finished P90 Day 1 and Didn't feel like a failure!!!!!! It was awesome!!!!" It made my night! 😄In fact I told my team on our webinar about it & it brought me to tears. WHY do I do what I do? Because I was a challenger just like Julia when I first started. We have VERY different stories & struggles but that doesn't mean the same system that worked for me can't work for her.💪🙌 I was CLUELESS about nutrition. I dabbled in fitness & when the daily support, superfoods & accountability entered my life it was forever changed. I was given a PLAN to follow and all I had to do was TRUST the process. THAT I could do. Sometimes I get asked "what exactly do you do for a living?" I say different things everytime because I wear many hats but in a nutshell I'm PAYING IT FORWARD! 💃💃She has lost 25lbs & 11" in 46 days and she's JUST getting started. I KNOW she will be a Beachbody challenge winner because her SPIRIT IS UNSTOPPABLE! We're going for the WIN!!!!! @carldaikeler @tonyshorton @beachbodyhq @shakeology

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Here's a better shot of my #fairygarden 🐝Sorry to double post about this but honestly, I don't think anyone will mind. Just look at that cute little #Buddha 😍🌿