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Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight. Im gaining self control, I'm losing weight.
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Desert is not a reward.
It is a punishment.

Cravings are only in your head ;)
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drinking tea/coffe is my fav appetite suppressant
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The second u realise starving works, ur already addicted
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Your bone structure is so positively stunning.
Why go through the struggle of covering it up by eating excess food?
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Don't you want to feel the delicacy of your collar bones?
Don't you deserve to trace your fingers between your cheek and jaw?
I think so.
Feeling your hips peek out is a reward.
• • • • •
We've all been working so very hard.
I think it's high time you push through that last mile and experience the euphoria of pretty rib outlines, separate thighs, tiny wrists, and sleek fingers.
• • • • •
You were always meant to be thin.
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Always meant to be lovely.
• • • • •
It's time to embrace it 🤍🤍
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REBLOG IF YOU'RE AN ACTIVE 3D BLOG IN 2025 TRYING TO FIND MORE MOOTS
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I am genuinely gonna look like a different person by summer
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hunger sc4le
painfully hungry: hunger pains, dizzy, feeling ill
very hungry: could eat anything, might binge
mildly hungry: strong signs of hunger, a little dizzy
hungry: 1st signs, stomach growling
neutral: emtpy not hungry or full, content
comfortably satisfied: hunger has been satisfied
very satisfied: hunger has been satisfied a little too well, full
beyond satisfied: starting to feel sick but manageable
uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma
extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food
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This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.
keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:
(before) am i actually hungry?
(before) what is my hunger scale?
(before) am i sad?
(before) am i stressed?
(before) am i happy?
(before) am i angry?
(after) how much did i eat?
(after) what is my hunger scale now?
(after) how do i feell now?
stay safe loves xox
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You’re so pathetic. Look at yourself—every bite you take, every excuse you make, it’s proof you’re a failure.
Do you think people like you deserve to eat? They don’t. You don’t.
Every time you pick up a fork, you’re choosing to stay worthless. You’re choosing failure over progress, weakness over strength. And for what? A moment of comfort that you’ll hate yourself for afterward?
The hunger you feel? It’s what you deserve for letting yourself get like this in the first place.
It’s not punishment; it’s a reminder.
A reminder that you have work to do.
That you’re still not enough.
That you haven’t earned anything yet—not food, not pride, not the right to look at yourself without disgust.
Don’t you dare give in to your cravings. They don’t care about you. They just want to ruin you.
You’re not allowed to eat again until you’ve earned the right to exist in your own skin.
Not until you’ve suffered enough to make a difference.
The version of yourself you want isn’t built through comfort. She’s built through hunger, through pain, through sacrifice.
So do better.
Be better.
Because right now, you’re nothing. And if you give up again, that’s all you’ll ever be.
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