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A friend of mine made a load of adult colouring books for all walks of faith, and they've been surprisingly therapuetic. So I just wanted to give her a plug. I started out just colouring them as a favour, but I've become a bit addicted! They're a very effective way of reconnecting with your creative spirit. You just sit back, relax, put your music on, and start filling in between the lines. It's nice to have time to meditate on the scriptures too. The world moves so fast, it's not often we get to stop and reflect.
So if anyone's interested, I'd recommend them. They're cheap, only £7-8, come in all religions, and would make a good gift.
#Adult Colouring Book#Coloring#Therapy#Spirituality#Meditation#Mindfulness#Relaxation#Gift#Jennifer Sisko#Painting#Religion#Faith#Reflection
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