arcade-starfish

[arcade-starfish]

here's some more unsolicited adult advice as someone in her 30s who knows there are a lot of twenty somethings and teens that follow her: if you're trying to build a new habit you really want, and are struggling, you have to break it down to the smallest building block possible. If you're failing, you haven't thought small enough. I know it's possible to hear stories of people who just snapped into new life mode one day by "just deciding", but truly what's happening there is a confluence of events and experiences that force the brain into some sort of epiphany. You cannot will an epiphany. It'll never work. For most times of your life, you will need to build habits intentionally, and that means not working against yourself and to set micro goals. like laughably tiny goals. because once that easy tiny goal is met, you can build off it, tiny goal after tiny goal until you reach your big goal.

so for example, if you want to be a morning person that gets up at ass crack dawn so that you can work out, eat brekkie, shower, and get to work at a leisurely pace, and you're not that person because you will hit your snooze button 800 times, you have to get the big picture goal out of your head. think smaller. "I want to get up 15 minutes earlier than I normally do." If you can't do that, make it 5 minutes. "I want to cook breakfast every day" hell no too big. "I want to eat something, anything, before I leave the house" hell yeah, fantastic. When you go to the grocery store to make sure there are things in the house for breakfast, if you keep buying bagels and microwave sandwiches that you ignore, you gotta think smaller. SMALLER. What's something so easy to eat that you'll never say no to. Is it a yogurt? Is it a handful of grapes? Is it a hostess ho ho? is it hot cheetos? FORGET the big picture of the fantasy put-together woman preparing a full nutritious meal that you'd be proud to admit to. Think only of the smallest goal you can achieve. If you know you can't say no to an ice cream sandwich, put a ton of ice cream sandwiches in your freezer and have one for breakfast every day until it's so instilled in you that you gotta get up to eat something you can start diversifying.

It sounds like, from the lack of habit place, that must take forever. But really it doesn't take too long to form the habit once the discipline kicks in. the trick is that you have to give your brain something easy to become disciplined to. If it's too hard, think easier and smaller. No one has to know. Literally no one in the gd world has to know that for 4 weeks when you were 22 you had an ice cream sandwich for breakfast every day. who cares. If it gets you eating oatmeal with fresh fruit in a few months who cares. you did it, yay. smaller, easier. if you can't do it, think smaller and easier. smaller!! EASIER!!! You are not thinking smaller and easier enough. break your brain thinking how small and easy you can go. SMALLER. EVEN SMALLER, SIS.

[arcade-starfish]

Dudes healthcare is so fake. My ADHD meds are $940 without insurance. But they gave me a website of "coupons" which straight up looks like a scam website, and I got it today for $60! Just a coupon from a random website and it was $900 cheaper. America, I am confusion!! America explain!!

[arcade-starfish]

Skip Google for Research

As Google has worked to overtake the internet, its search algorithm has not just gotten worse.  It has been designed to prioritize advertisers and popular pages often times excluding pages and content that better matches your search terms 

As a writer in need of information for my stories, I find this unacceptable.  As a proponent of availability of information so the populace can actually educate itself, it is unforgivable.

Below is a concise list of useful research sites compiled by Edward Clark over on Facebook. I was familiar with some, but not all of these.

⁂

Google is so powerful that it “hides” other search systems from us. We just don’t know the existence of most of them. Meanwhile, there are still a huge number of excellent searchers in the world who specialize in books, science, other smart information. Keep a list of sites you never heard of.

www.refseek.com - Academic Resource Search. More than a billion sources: encyclopedia, monographies, magazines.

www.worldcat.org - a search for the contents of 20 thousand worldwide libraries. Find out where lies the nearest rare book you need.

https://link.springer.com - access to more than 10 million scientific documents: books, articles, research protocols.

www.bioline.org.br is a library of scientific bioscience journals published in developing countries.

http://repec.org - volunteers from 102 countries have collected almost 4 million publications on economics and related science.

www.science.gov is an American state search engine on 2200+ scientific sites. More than 200 million articles are indexed.

www.pdfdrive.com is the largest website for free download of books in PDF format. Claiming over 225 million names.

www.base-search.net is one of the most powerful researches on academic studies texts. More than 100 million scientific documents, 70% of them are free

[arcade-starfish]

So… I got a notification from the State Department at like 8 PM Pacific that my passport was approved, and I was quietly thankful and stunned bc my legal gender in Oregon is listed as X, or undeclared, and that's what's on my passport. I'm pretty sure someone(s) worked late to get the X passports done today.

I was already really grateful to whoever in the Seattle Passport Office worked late to get these things processed on the last Friday before That Man gets back into office... and then I got a notification that my passport shipped at fucking midnight Pacific and whoever got that shit out the door so it couldn't be picked up on Monday and like, denied and shredded?

They're my fucking hero.

[arcade-starfish]

shorthands for dumbassery that i have grown to love deeply

"how dare you say we piss on the poor" in response to someone misinterpreting your post

"_ isnt gonna fuck you" for suck up behavior

"woah. should we tell everyone? should we throw a party?" for who the fuck cares

"and what if the world was made of pudding" for when would this ever matter.

"and sharks are smooth both ways" for a group of people heatedly arguing with 1 guy who is fucking with them all

".. but its about a witch in the alps finding her lost cat" for someone trying to sanitize something to the point of absurdity

[arcade-starfish]

perhaps some will disagree, but i think the world got worse when we changed the colour of the night

[arcade-starfish]

wish list for people who don’t want anything

aka possessions which are just possessions, but which have noticeably improved my quality of life: for when people ask you “what do you want for your birthday/Christmas/graduation” and you instantly transform into St Francis and pledge fealty to Lady Poverty because your mind went blank

nice. new. sheets. I cannot emphasize this one enough. if you’re still using the same sheets you had in college, you should probably get new ones. get yourself some 100% bamboo rayon sheets—they’re silky and perfect for summer and great for sensitive skin! or, if you’re cold all the time, flannel sheets!

kitchen knives. or even just one really good kitchen knife.

new curtains—blackout if you are a creature of the night like I am

fleece lined anything, but especially sweatpants and hoodies. wool lined socks are also good. if you don’t have the option of coming home after work and putting on an entire outfit that is loose and fuzzy, you should change that, because you deserve that option.

cookie sheets with a layer of air between the top and the bottom. the bottoms of your cookies will never burn again.

kitchen scale!!! no more leveling off flour with a knife and getting it all over the table!! now all your measuring is just shoveling stuff in and out of bowls like you’re at the beach. baking is both more accurate and also way more fun.

coffee bean grinder. if you want to upgrade your coffee experience, this is a great one-time purchase. just-ground beans have a much better flavor than pre-ground.

CDs!! ask for a gift card and expand your physical music collection! or a collection of the DVDs for your favorite show!

[arcade-starfish]

I like to keep an eye out for bumper stickers whenever I'm on a walk. Here are a few of my favorites

[arcade-starfish]

Crystals study

i'm so tired

[arcade-starfish]

[arcade-starfish]

mama a Body behind you 😰 // pt1/pt2/pt3

[arcade-starfish]

what if in atn harrow resurrected g/k. and then they cuddled. what then.

[arcade-starfish]

i hate it when i cant even write a poem about something because its too obvious. like in the airbnb i was at i guess it used to be a kids room cause you could see the imprint of one little glow in the dark star that had been missed and painted over in landlord white. like that's a poem already what's the point

[arcade-starfish]

hey here's a website for downloading any video or image from any website.

works w/ youtube, soundcloud, twitch, twitter (gifs and videos), tumblr (video and audio), and most other websites you're probably lookin to download stuff off of.

[arcade-starfish]

"The Flying Dutchman is the best damn ship in the series. It has an awesome design, a terrific arsenal (the triple guns on the bow for pursuit? that ROTATE?), AND it can submerge underwater and then pull up to other ships like some sort of marine jumpscare?? That is the coolest thing a ghost ship can do

yeah yeah, Black Pearl is faster, blah blah blah, does she have a spooky ginormous organ on board, though? didn't think so"

[arcade-starfish]

Chai tea bag + lil but of brown sugar + apple cider packet + 16 oz. mug of hot but not quite boiling water

it will not Fix You but like. maybe. maybe.

[arcade-starfish]

dere you go