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How To Use CBD As Part Of Your Wellness Routine

The historical and cultural roots of the cannabis plant are age-old and far-reaching to your wellness routine. The plant’s medicinal healing properties were heralded in ancient medicine and have been used for thousands of years. Yet, within the last century or so, cannabis has become taboo in the west.

The plant’s traditional medicinal usage has fallen out of practice and some components of the cannabis plant remain illegal in parts of the United States.

Today, there are many different components of cannabis, and hemp plants are finding their way into spheres of a wellness routine. CBD or cannabidiol is a non-psychoactive cannabis-derived substance that is becoming increasingly popular and implemented into various products. CBD is notably restorative for the human body and people are now tuning in to its healing properties.

In the U.S., regulations on cannabis and hemp-based products vary from state to state. Generally speaking, if a CBD-branded product contains less than 0.3% THC (tetrahydrocannabinol) – the psychoactive components of the cannabis plant, and is derived from a legal plant, it is legal to distribute and possesses in many states.

In states where any use or the possession of cannabis or hemp-derived substances is criminalized, it is likely that CBD is also illegal. However, laws tend to be murky and fluctuate depending on geographic location.

Since cannabis products are less tinted with taboo and are gaining legal credibility, their popularity and production is growing. Legality aside, it’s hard to dispute that the benefits of CBD are extensive and can provide medicinal solutions to a multitude of physical and physiological ailments.

CBD has multiple powerful medicinal properties that have a myriad of positive effects on our minds and bodies. From ingesting pure CBD oil, consuming CBD-infused food, or using CBD-infused skincare products in your wellness routine, there are many ways to reap the benefits of this powerful plant.

Does CBD play a role in wellness routine?

It may seem strange at first, but the CBD formulated for the development of Epidiolex comes from marijuana – the drug we often associate with adult recreational use.

“Marijuana does not have a high potential for abuse, and there are very legitimate medical applications,” says Dr. Sanjay Gupta, CNN’s chief medical correspondent, who is also a practicing neurosurgeon.

But CBD derived from marijuana – which is legal in the form of Epidiolex and in states where medical marijuana is legal, is different from ‘hemp-derived CBD’. The kind that is found in stores is legal nationwide, as long as it contains less than 0.3% THC, per dry weight.

Perhaps that’s why hemp-derived CBD has increased in popularity. You can find CBD at local drug stores, airports, and online markets, and it’s found in forms ranging from brownies to beauty creams.

Nass Valley’s proprietary Topical Lotion contains a blend of therapeutic-grade oils that will take your relaxation to the next level and leave your body feeling better than ever. Try it in both strengths – 1000 mg or 20z.

You can also browse through and purchase our range of CBD oil tinctures created for different purposes.

CBD in your daily wellness routine

If you know someone who has incorporated CBD into their ongoing wellness routine, it’s easier to be convinced that it should be a part of your daily routine as well. From protein powder you put in your morning smoothie to the lip balm you apply throughout the day, there’s at least one CBD product you can easily incorporate into your lifestyle.

Here are a few no-fuss tips on how you can easily weave CBD into your wellness routine.

Morning Routine

You can add a few drops of CBD oil to your morning glass of water and drink up!

Make a post-workout protein shake or smoothie using a CBD protein. Throw in a spoonful of hemp seeds for some extra nutrition and taste. Remember, CBD and hemp protein are two different things.

Use a CBD-infused soap when you shower. You can take it a step ahead and lather your hair with CBD-infused shampoo and conditioner into your wellness routine.

Use CBD face and body lotion to complete your morning routine.

Evening Routine

Apply CBD lip balm to keep chapped lips at bay. This step applies for any time of the day.

When you come home from work and freshen up by washing your face, try applying a CBD face serum and eye balm on your freshly cleansed face, instead of your regular serum. Re-apply your CBD face and body lotion as required.

Once you have everything accomplished for the day, wind down by making a cup of CBD-infused tea.

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Season of Giving: Pamper Yourself With One Of These Giftable CBD Treats

Wellness trends may come and go, but one thing that’s here to stay is “CBD”, which is a non-psychoactive compound of marijuana. From CBD Tinctures to CBD Gummies to CBD Topical Creams, the hype is way more than any other non-CBD product. Don’t be surprised if one of these makes it onto your shopping list this Season of Giving.

For those who are unfamiliar with CBD, it helps aiding in post-workout recovery and chronic muscle pain, among other things.

If you’ve got a loved one who’s curious about the stuff or if you’d just like to treat yourself  then there’s no time like the season of giving. We are all set for the holiday season and we want to help you with some great gift idea that you can give yourself or someone else this season.

Nass Valley’s Holiday Gift Guide

As the premium, leading CBD company in the industry, Nass Valley Products offer a wide array of health and wellness products for your everyday needs. Our CBD products are all- natural and third party tested and high-quality and flavor.

Anytime you shop for CBD products ensure you are reading product reviews on the brand site and know the happy customer experiences. Also make sure the products are third party lab tested from a reputable lab and products come with a certificate of analysis (COA).

Here is our holiday gift guide for you.

CBD Coffee:

Instead of regular coffee, try a Smart Blend CBD Coffee is crafted by blending high-end Colombian coffee beans and 100% American grown hemp, for a morning boost of energy.

Available at Nass Valley Products.

Full Spectrum CBD Gummies:

If you are tired of taking pills, chewing something is the most convenient way to get your daily dose.

These delightful full spectrum gummies are a simple and tasty way to consume CBD.  CBD gummies help you stay calm, relax and boost immunity that you can enjoy any time in the day or night! It helps to promote a natural sense of relaxation and calm.

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The Incredible Benefits of Vaping CBD

Benefits of Vaping CBD is one of the easiest methods available to consume this beneficial supplement. However, getting started can be a daunting task for inexperienced vapers. With so many CBD brands to buy from, is that disposable pen vape at the gas station down the street really the best option? Probably not.

Many stores take advantage of new vapers’ lack of knowledge. This is why it is important to acquire a basic understanding of Benefits of vaping CBD, before making your first purchase.

Vaping CBD

You’ve probably seen CBD popping up all over, and getting added to almost everything. So it’s natural to wonder if you can vape CBD.

The short answer is yes, you can vape CBD. However, you need both special equipment and a special form of CBD vape juice in order to do so safely. Just like people vaping nicotine products use special vape juice, you’ll need CBD oil in a similar specialized form to properly inhale the vapor.

The benefits of vaping CBD

The hemp industry has seen enormous growth in recent years; all thanks to its powerful health benefits. Thousands of testimonials and some scientific studies report CBD offers healing for all sorts of mental and physical health conditions, including anxiety, insomnia, pain, inflammation, and epilepsy.

You can experience the benefits of CBD through a variety of consumption methods, including eating it, taking it under the tongue, applying it to the skin, and more. Vaping CBD allows for fast absorption and an overall relaxing, efficient CBD experience. Here are some benefits of vaping CBD:

1. Fast absorption

If you’re looking for immediate relief, vaping CBD might be your best option. CBD vape oil has a faster absorption rate than other forms of CBD, like edibles and oils. This is because the CBD reaches your bloodstream through your lungs rather than having to go through your digestive system. It’s common for the medicinal effects of CBD vape oil to be felt immediately, or within a few minutes.

The fast absorption rate makes vape oil a favorable solution for those who suffer from anxiety attacks, short-term stress, and pain flare-ups.

2. High purity, fewer ingredients

Many CBD products on the market include other natural ingredients to enhance the health benefits, but some consumers may want to stick to just the CBD. Vape oils typically offer CBD in its purest form. Pure CBD vape oils may also contain a flavoring component. This is one of the major benefits of vaping CBD if you want a pure and potent supplement without fewer added ingredients.

CBD itself is non-addictive, and it is not linked with severe side effects or overdoses. CBD is generally regarded as safe, and many even say that it adds significant value to their health.

3. Customized dosing

Some CBD products, including gummies and capsules, contain a pre-measured dose of CBD. Vaping CBD oil offers another way to completely customize your dosing. With a few simple calculations, you can determine exactly how much vape oil to add and inhale, in order to consume the amount you want.

If you’re vaping CBD simply for a mild calming effect, you can elect for a small dose. Those who are using CBD to treat moderate or severe health conditions may choose a strong, high-potency dose. Vaping CBD is also a good option if you want to take varying doses of CBD depending on the day.

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CBD and Headaches: Recent Studies Show Healing Benefits

CBD is a chemical compound found in cannabis plants that do not produce any psychoactive effects or feelings of being “high” when consumed. According to a recent study, CBD oil has been proven effective in reducing headaches. The clinically validated survey showed that 86% of the respondents said they experienced a decrease in headache after using CBD formulation for a trial period of 30-days. CBD is also non-toxic and will not cause an overdose even if large doses are taken. CBD can be ingested as oil or Capsule, inhaled through a vaporizer, applied topically on the skin (salve), or injected intravenously. Below are some recent studies that have shown benefits towards CBD usage for headaches.

Studies show healing benefits of CBD for Headaches

Research has shown that CBD has promoted more relief for migraines compared to numerous medications. As per the study, CBD oil is successfully being used for migraine relief. It can be applied by adding a few drops under the tongue. The oil is then absorbed into the bloodstream, providing pain relief for headaches and throughout the body.

Additionally, CBD has an anti-inflammatory effect, which is useful in treating chronic pain and aids in reducing stress and anxiety, which can sometimes lead to migraines. CBD has no psychoactive effects or potential drug interaction, unlike other medications that are often prescribed to treat headaches. It helps reduce the intensity of an existing headache as well as prevent future headaches from occurring.  

Unlike other painkillers, CBD oil is not addictive. It does not create the same negative side effects that come with opioid-based medications to treat chronic conditions.

Migraines Affect One Billion People Worldwide

Migraines are one of the top 20 most disabling illnesses in developed countries. It is considered one of the most debilitating conditions worldwide by the World Health Organization. However, CBD can help those who suffer from migraines live a more productive life.

According to a recent study conducted by the Migraine Research Foundation, migraines are one of the most prevalent neurological diseases in the world. They affect approximately 39 million people in the U.S. and about one billion globally. CBD is a powerful and beneficial treatment for migraines because it helps reduce inflammation, which can be useful for patients who suffer from chronic headaches. It has become one of the most popular alternative remedies to treat inflammatory conditions such as arthritis and acne.

CBD inhibits the transmission of pain signals to your brain. It can also inhibit, or turn down, the neuronal circuits involved in chronic migraines as it has anti-inflammatory effects that are probably why people who have certain types of headaches with a lot of inflammation say they get some relief from CBD oil.

Moreover, in various states, CBD has been approved to be used as an alternative for opioid-based painkillers. It can ease treating chronic conditions like arthritis, back pain, and facial muscle spasms.  

Listed below are some benefits of CBD for headaches based on studies.

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Is CBD Right For Me?

There are very few aspects of medical cannabis that are misunderstood, such as cannabidiol or CBD, the second most common active ingredient in marijuana. Is CBD Right for me?

For some patients, cannabidiol has been a wonder drug that has eased chronic lower back pain or neuropathy like no other prescribed medication. This safe component offers patients many of cannabis’ medicinal benefits, without the adverse side effects associated with psychoactive THC. Read on to know if CBD is suitable for you and how to choose the right CBD.

Why do people take CBD? Is CBD Right for Me?

If you’re looking to experience the benefits of cannabis without any of the psychoactive effects of THC, or if you have a seizure condition then you may want to look into using cannabidiol.

CBD is the second most common active ingredient in marijuana. Cannabinoids interact with an important electrochemical signaling system in your nerves called the endocannabinoid system. While your body produces natural cannabinoids (called ‘endocannabinoids’), which activate this system, the system of nerve cell receptors and chemicals can also be triggered by the Phyto-cannabinoids in marijuana, such as CBD. This gives your body a natural stimulation that help relieve pain, anxiety, and many more.

Will cannabidiol make me feel ‘high’?

Cannabidiol, or CBD, By itself, will not cause make you feel high. However, many cannabidiol products include a very low percentage of THC, which may cause a mood lift.

According to the World Health Organization, “In general, clinical studies have reported that even high doses of oral CBD do not cause those effects that are characteristic of THC and for cannabis rich in THC.” For example, in a study where healthy volunteers were administered 200 mg oral CBD cannabidiol, the results did not produce any motor or psychomotor performance impairments.

Patients report that CBD has a calming effect on mood, helping anxiety and promoting a non-euphoric sense of calm and well-being.

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Baking With CBD Oil: Sweet CBD Recipes

·         Cooking with cannabis dates as far back as the 10th century. In India, people have been using a mixture of ground cannabis flowers and milk called ‘Bhaang’ for spiritual purposes for ages.

·         There were similar recipes discovered in Italy from the renaissance period, but it wasn’t until the second half of the 20th century that the popularity of cooking with cannabis became popular. From brownies, lollipops, chocolate bars to salad dressings, cannabis can be ingested through various CBD recipes.

·         An extremely food-friendly herb, cannabis can be used to spice up your cooking experience, and give you a variety of health benefits. It’s no wonder why people have adopted CBD oil recipes with so much enthusiasm.

If you’re looking to take your baking game to the next level, then you’re at the right place. Because we’ve prepared a list of some great CBD recipes that you can easily conjure up in no time!

CBD recipes

1. CBD Chocolate Chip Cookie Bars

All the ingredients used in this CBD recipe are gluten-free, as they use only grain-free flours. These cookies go well with almond butter, and the dark chocolate makes them Paleo-friendly as well.

Ingredients:

·         1/2 cup almond butter

·         1/4 cup coconut sugar

·         1 tsp. cinnamon powder

·         1 tsp. vanilla bean paste

·         100 ml broad-spectrum CBD oil

·         1 tsp. baking soda

·         3/4 cup dark chocolate chips

·         1 cup almond flour

·         1 tbsp. coconut oil

·         1 egg

Instructions:

–          Preheat your oven to 350°F.

–          Line a non-stick parchment sheet which is 8×8 inches. Ensure that the paper sticks to the pan.

–          Combine all the ingredients mentioned above in a large bowl.

–          Use silicone or wooden spatula to gently fold the chocolate chips in.

–          Bake for 20-25 minutes in the oven.

–          Let the cookie bars cool in the oven for a few minutes before taking them out. Cut them in different pieces depending on your preference.

2. CBD infused parmesan mashed potatoes

One of our favorite CBD recipes, this hearty, delicious dish is full of tasty mashed potatoes, and lots of amazing flavors.

Ingredients:

·         8 cups of boiled mashed potatoes

·         1/4 cup parmesan cheese

·         2 tbsp. unsalted butter

·         2 tsp. salt and pepper each

·         1/4 cup whipping cream

·         100 ml broad-spectrum CBD Oil

Instructions:

–          Mix the mashed potatoes, butter, whipping cream, and cheese with a stand mixer in a bowl.

–          Add salt, pepper, and broad-spectrum CBD oil to the mixture.

–          Mix all the ingredients until smooth.

–          Place the potato puree in a casserole dish and spray it with a non-stick spray before you transfer it.

–          Sprinkle a layer of cheese over the mashed potatoes and bake at 400F for 15 minutes or till the uppermost layer turns deep brown.

–          Let the potatoes cool down a bit before serving.

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The Importance of A Healthy Sleep Routine

Sleep is considered to be the best cure for many problems, and maintaining a sleep routine that is healthy increases our ability to face challenges head-on and be more productive every day.

Unfortunately, most have limited knowledge on the subject of making your sleep routine healthier, the benefits of maintaining it, or how we can influence our sleep patterns to become even more productive.

In this blog, we shall talk about the importance of a sleep routine that is healthy, and some tips to maintain it.

Why is it important to have a healthy sleep routine?

When we sleep, our brain goes through the different stages, with each full cycle (all four stages and REM) lasting 90 minutes. It makes sense then, that we will feel more refreshed and ready for a productive day when we wake at the end of a full 90-minute sleep cycle.

If you want to wake up at 6am, then you will want to get five 90-minute sleep cycles in, or seven and a half hours, which means you should go to sleep at 10.30pm. In order to increase your productivity and creativity, it is important to sleep and wake up on similar times, every single day.

There are a number of apps on the market that can help you maintain a healthy sleep routine and analyze the quality of the sleep you’re getting. Many of them monitor the movement of your body while you sleep and can estimate the different sleep stages you’re in. This helps you ensure you activate your alarm at the right time to complete a full sleep cycle.

Once we understand how our sleep cycles work, and how we actually sleep each night, there are many things we can do to ensure we are getting the best night’s sleep possible, that too regularly.

Tips on maintaining a healthy sleep routine

Start using these tips to improve your sleeping habits.

1. Stay away from technology

Many of us keep our phone on a bedside table, or at least in the bedroom. We check for notifications or respond to emails rather than just unplugging and winding down before sleep.

If it’s not for smartphones, many of us have a television in our room, and we are catching up on the latest Netflix series before we switch off the light and go to sleep.

Wakefulness if often triggered by blue light that emanates from a computer or smartphone screen, which can affect the rhythm of your sleep.

Avoid laptops, phones or tablets an hour before sleep, or at least put your phone on airplane mode. Leave your smartphone or tablet in another room when you go to sleep, and decide on a time to stop emailing and being on social media at least an hour before you go to bed.

2. Don’t exercise at least two hours before sleep

Unless you’re doing yoga or something similar, you shouldn’t exercise for at least two hours before going to sleep. Exercise builds up energy, raises our cortisol levels, and makes it a much longer process to fall asleep.

3. Take a hot bath

A relaxing bath raises our body temperature slightly, but when we get out and towel ourselves dry, we cool down quickly and are in a much more relaxed state, ready for sleep, which means we often fall asleep quicker.

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5 Ways CBD Oil Can Help Treat Hair Loss

Hair loss is a problem that affects approximately 85% of men, with some degree of hair loss by the age of 50. And while there’s no known cure at this time, there are steps that men can take to slow the progression treat hair loss.

Hemp—from which most CBD products are derived—is rich in essential fatty acids. One Spanish study from 2014 even concluded that the Cannabis sativa plant is rich enough in these fatty acids to warrant pharmaceutical use.

Hair loss is a common problem affecting the entire population in varying degrees, with up to 100 strands of loss per day considered normal. However, excessive hair loss is not typical and may have a genetic, hormonal, or stress-related background.

People treating hair loss try different things, from special shampoos to hair loss treatments and even transplants. But did you know that a compound from the cannabis plant known as CBD may just be the ideal ingredient for a perfect hair day?

And the best part about using CBD oil for treat hair loss is that it won’t make you high. In this blog, we will tell you how CBD helps treat hair loss and common hair issues like the dry scalp or chronic inflammation. After you’re done reading till the end, you’re going to want to gift the Father in your life CBD oil for Father’s Day this year.

Benefits of using CBD oil for treat hair loss

1. Treating hair loss by reducing stress

We all live in stressful times where pressure and expectations from society can wreak havoc on one’s well-being. A fast-paced lifestyle and continuously high-stress levels can lead to excessive cortisol production, which is a hormone that triggers the ‘fight or flight response in dangerous situations.

High amounts of cortisol in the body have been associated with hair loss on top of weight gain and difficulty sleeping. When you have less cortisol in your system, you have a higher chance of getting more restful sleep, thereby treating hair loss. In addition, CBD has been shown to reduce anxiety, improve sleep patterns, and help with stress management in day-to-day situations, potentially reducing the risk of hair loss.  Close up of a hairdresser applying hair oil on a customer’s hair at the salon.

2. Reduces inflammation

Chronic inflammation can be devastating for your general health, but it also significantly worsens the condition of your hair’s health, including its growth.

CBD can suppress inflammation in the body, promoting a healthy environment for hair to grow on the scalp. It can also reach sebaceous glands that secrete sebum to lubricate hair in follicles, preventing them from drying out.

3. CBD oil improves blood circulation

Better blood flow offers many benefits for the body, especially around hair follicles, that encourage hair growth. Since CBD increases cerebral blood flow, it brings more nutrients to hair follicles while removing harmful toxins, allowing them to become healthier and stronger.

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Taking CBD for Immune System Strength: How it Works

CBD for immune system when it’s working properly, your immune system is an internal defense against harmful germs and infections. However, building a strong immune system doesn’t happen overnight.

Strengthening your immune system can take weeks, according to Tulip Jhaveri, MD, a medical microbiology fellow at Brigham and Women’s Hospital who specializes in infectious diseases.

6 ways to build your immunity and fight infections include:

Drink plenty of water

Get enough sleep

Exercise

Include vitamins in your diet

Eat bone broth

Take CBD supplements

To boost your immune system quickly, you will need to plan ahead and consistently follow some general guidelines for at least several weeks. We’ve also explained how you can build towards having a healthy immune system in the long run in the later section.

CBD for Immune System Strength

If you anticipate being in a situation where you may be exposed to a lot of germs – like if you’re taking a flight soon – and want to take measures to protect yourself, here are six ways to boost your immunity. Include CBD in your daily routine to help protect yourself from falling victim to germs and bacterial particles.

1. Drink plenty of water

Drinking plenty of water before a flight is important because the higher the altitude, the more the humidity drops, causing considerable loss of fluid.

To function properly, your immune system relies heavily on the nutrients in your bloodstream, which mostly consists of water. Without water, the cells and tissues of your immune system don’t receive the nutrients they need. Your immune system also relies on water to flush out germs and waste materials. The amount of water you need can vary; however, you should aim to drink fluids regularly over the course of the day.

2. Get enough sleep

Sleep is also very important as it enables the body to repair itself and get ready for the next day. According to a 2017 study, sleep deprivation makes your body vulnerable to a lot of infectious agents. You should aim to get seven to eight hours of sound sleep a night to help boost immunity. Try a gummy or oil before bedtime to get that boost of CBD for the immune system to help stabilize and improve sleep.

3. Exercise

Exercising may help flush germs out of your lungs and airways, reducing your chances of getting sick. It also stimulates your immune system and fights stress hormones that can make you ill.

If you can, try and do some moderate or vigorous exercise for 60 minutes several days a week for several weeks. You can opt for a brisk walk or a bicycle ride around your neighborhood. For a quick recovery, Nass Valley Relief Rubs are the perfect solution with CBD for immune system support.

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Healthy Habits with CBD for Stress Relief

Stress was once vital for survival, but now it can be detrimental to achieving healthy lifestyle habits.

There’s no magic solution to dealing with it, but there are practical and healthy habits to help, including CBD for stress.

The 7 healthy living habits to deal with stress are:

Analyzing stress events.

Prioritize self-care.

Maintain a healthy diet.

Having a strong morning routine.

Get enough sleep.

Exercise regularly.

Use CBD for stress relief.

Stress is widespread, but it’s not all bad. Actually, it’s vital for survival. Stressed evolved initially in us humans and other animals as a mechanism to help us endure the dangers of the wild. Even today, while we don’t hunt and live in the jungle anymore, stress is still an important mechanism to survive.

But, stress can also be deadly. Learning to manage stress is an integral part of healthy living habits. But it can be pretty challenging to learn and incorporate different stress management strategies. However, there are some practical steps to managing stress and inculcating healthy living habits.

When your baseline level of stress is reduced, you will start seeing some fantastic benefits that can help you in other aspects of your health. You’ll begin to feel better physically and even heal from injuries faster, but reducing stress doesn’t just provide physical benefits. More importantly, the mental health benefits gained from remaining calm when handling challenges are life-changing.

While it’s challenging to make the initial changes, getting started and sticking to a routine the first few weeks is the hardest part of building healthy living habits. Once you get the ball rolling and stick to them after a few weeks, these healthy living habits become precisely that, habits! Incorporating CBD for stress while building these habits works wonders and can calm the anxious feeling inside.

Unfortunately, there isn’t a “magic strategy” to end stress or even deal with stress better right away. The best approach is a persistent layered one. With practice, you’ll better minimize your stress level when necessary and build resilience to more effectively face whatever comes your way. Here are 7 healthy living habits that could help you deal with stress. Consider incorporating CBD for stress while exercising these new lifestyle approaches.

1. Get analytical

Take a moment to realize when a situation brings about stress.

Record the trigger event in a journal or diary.

Try to give a numbered value on the stress event out of 10.

Determine if there are alternatives (or if you can remove) this stress event from your life.

If a stressful situation is impending and unavoidable, prepare and organize for it with research or practice.

Analyze stressful situations with this straightforward 5 step approach:

Being aware and organized significantly reduces stress levels. By figuring out what stresses you out, you can better prepare for these situations. This step ensures that analyzing and planning becomes a part of your overall healthy living habits and not just an activity to help you handle excessively high stress.

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5 Ways CBD Oil Can Help Treat Hair Loss

Hair loss is a problem that affects approximately 85% of men, with some degree of hair loss by the age of 50. And while there’s no known cure at this time, there are steps that men can take to slow the progression treat hair loss.

Hemp—from which most CBD products are derived—is rich in essential fatty acids. One Spanish study from 2014 even concluded that the Cannabis sativa plant is rich enough in these fatty acids to warrant pharmaceutical use.

Hair loss is a common problem affecting the entire population in varying degrees, with up to 100 strands of loss per day considered normal. However, excessive hair loss is not typical and may have a genetic, hormonal, or stress-related background.

People treating hair loss try different things, from special shampoos to hair loss treatments and even transplants. But did you know that a compound from the cannabis plant known as CBD may just be the ideal ingredient for a perfect hair day?

And the best part about using CBD oil for treat hair loss is that it won’t make you high. In this blog, we will tell you how CBD helps treat hair loss and common hair issues like the dry scalp or chronic inflammation. After you’re done reading till the end, you’re going to want to gift the Father in your life CBD oil for Father’s Day this year.

Benefits of using CBD oil for treat hair loss

1. Treating hair loss by reducing stress

We all live in stressful times where pressure and expectations from society can wreak havoc on one’s well-being. A fast-paced lifestyle and continuously high-stress levels can lead to excessive cortisol production, which is a hormone that triggers the ‘fight or flight response in dangerous situations.

High amounts of cortisol in the body have been associated with hair loss on top of weight gain and difficulty sleeping. When you have less cortisol in your system, you have a higher chance of getting more restful sleep, thereby treating hair loss. In addition, CBD has been shown to reduce anxiety, improve sleep patterns, and help with stress management in day-to-day situations, potentially reducing the risk of hair loss.  Close up of a hairdresser applying hair oil on a customer’s hair at the salon.

2. Reduces inflammation

Chronic inflammation can be devastating for your general health, but it also significantly worsens the condition of your hair’s health, including its growth.

CBD can suppress inflammation in the body, promoting a healthy environment for hair to grow on the scalp. It can also reach sebaceous glands that secrete sebum to lubricate hair in follicles, preventing them from drying out.

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The Calm Before the Storm: CBD Benefits for Pets

When it comes to humans leading a healthy lifestyle, there’s no denying that CBD offers us plenty of benefits. But if you own a pet, you want to be able to give them the chance of living a healthy life too, by giving them good nutrition, plenty of playtime, and tons of love.

One thing that bothers most pet owners is that our furry friends don’t understand that a thunderstorm or some fireworks won’t harm them. However, CBD products designed especially for pets can help them lead healthier lives both physically, and mentally.

There is plenty of information about CBD available on the internet; and if you read closely and dig deep, you will be able to separate facts from fiction. To make it a little easier for you, we’ve put together this guide of CBD benefits for pets, which should answer most questions you may have about the subject.

What is CBD?

Short for cannabidiol, CBD is a compound found in the cannabis plant. Unlike its widely known counterpart Tetrahydrocannabinol (THC), this compound is non-psychoactive, which means that CBD doesn’t get you high. It is a fact that most CBD is derived from hemp or the non-psychoactive part of the marijuana plant.

Similar to humans, CBD bonds with your pet’s endocannabinoid system. This helps them balance processes like appetite, mood, sleep, memory, and pain, amongst other functions.

Because CBD benefits for pets is fairly a new concept in the world of veterinary care, there isn’t a lot of research or studies conducted on how exactly does CBD works on animals. However, just because research on CBD for pet’s benefits is still underway, doesn’t mean that they are ineffective.

There is plenty of anecdotal proof that determines CBD benefits for pets. A study on veterinarians’ attitudes toward CBD benefits for pets found that more than 70% of the vets surveyed thought that CBD extracts did contribute to managing pain, inflammation, anxiety, and seizures in pets. Presently, vets can suggest using CBD tinctures for pets as supplements without the need for a prescription.

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Essential Things to Know About Using CBD Roll-On Products

Cannabidiol or CBD products are currently raging in the US market, especially CBD’s health and beauty products. Once considered dangerous, CBD has proven to have several therapeutic benefits like antioxidant, anti-inflammatory, neuro-protectant, stress-relief, improving focus, and so on. This wonderful plant is gaining scientific validation with each passing day.

· Its multifaceted benefits have led to the production of several topical products like the CBD roll-on. CBD roll-ons have had studies show they may help someone:

–  Relax

–  Decrease inflammation

–  Get pain relief in targeted areas

–  Prevent signs of aging

–  Aid overall healthy skin

–  Ease chronic pain

–  Sleep better

–  Heal without habit

We’ve put together a guide to help you be aware of the essential details before you use CBD roll

on products. We also guide you towards the best CBD roll-on product that we know of!

What is a CBD roll-on?

A CBD roll-on cannabidiol infused gel or ointment that can be used topically on the skin for pain relief, healing and rehabilitation. Most often, it is a liquid that comes in a small bottle with a roll-on head. The mixture usually contains plenty of other beneficial ingredients in it as well, like eucalyptus oil, lemon oil, menthol, aloe vera, and others.

The CBD roll-on is available in different formulations, that serve specific benefits. Based on each formulation, the ointment gives a cooling or warming effect and helps ease pain and discomfort from the affected area. The ointment’s effect works like a roll-on antiperspirant.

What are the ingredients of a CBD roll-on?

The presence of several other beneficial ingredients apart from CBD is what makes a CBD roll-on highly effective. Some of these ingredients are:

–  Glycerine

–  Xanthan gum

–  Menthol

–  Tea tree extracts

–  Bletilla striata root extract

–  Eucalyptus globulus leaf extract

–  Aloe vera

–  Aqua

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A Complete Guide to Sublingual CBD

CBD products have taken over the world! There are endless ways to get your daily dose of CBD, from flavored oils and tinctures to edibles and pre-made drinks. But did you know that not all consumption methods are equal? There can be a variety of circumstances that determine how quickly CBD activates in the body after consumption. One of the biggest factors is the CBD product you choose and the way you consume it.

One easy hack to get the maximum amount of CBD absorbed in your body is through sublingual CBD.  

What is CBD?

Cannabidiol has been used for centuries in alternative medicine practices and has been a part of the mainstream world of health and wellness. CBD interacts directly with the human body’s endocannabinoid system, also known as the ECS. The ECS is responsible for transmitting messages to the brain through receptors.

CBD can impact the transmissions created between the CB1 and CB2 receptors, helping them block signals of pain, stress, anxiety, restlessness, inflammation, and more. Consuming CBD oil sublingually and targeting the sublingual glands can improve the absorption and interaction of CBD with humans.

How does sublingual CBD work?

You may have read about the sublingual gland in your anatomy class in school. The sublingual glands are a pair of glands located under the tongue that only produce a minimal amount of saliva in your mouth. Beneath these glands is an even richer tissue loaded with blood vessels, which is where sublingual CBD consumption comes into play.

A precise and rapid uptake of active ingredients into the bloodstream dramatically increases how fast the effects of CBD can be felt. Because of the thin lining and soft tissue below the sublingual glands, CBD interacts with the endocannabinoid system and impacts the CBD1 and CB2 receptors more effectively.

By taking your CBD orally and strategically placing it within proximity to the sublingual glands under the tongue, you may be able to increase the therapeutic properties present in CBD.  

How much is CBD absorbed sublingually?

Scientists have spent time conducting numerous clinical studies to compare different CBD administration methods. They’ve been looking specifically at the amount of CBD that ends up being used by the body.

For instance, if you take a CBD product and your body only ends up using less than 5% of the compound, then that would be a tremendous waste of money. The product packaging may say that the product contains a certain amount of CBD, but you will rarely find a product that can utilize almost all of it in the product.

Bioavailability is the proportion of a compound that enters circulation after being introduced to the body. The higher the bioavailability, the more efficient and cost-effective the product is.

When a few small drops of sublingual CBD oil are administered under the tongue, the absorption rate of the compound is between 13%-19%. In some cases, CBD oil has been found to have a sublingual bioavailability of up to 35%. While this is much lower than the bioavailability you could expect from intranasal administration, vaping CBD isn’t for everyone and absorption rates of sublingual CBD are still much better than those of orally consumed CBD products.

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The Complete Guide to Using CBD for Focus

CBD is widely known for providing relief from chronic pain, stress, and insomnia. But did you know that CBD has the potential to improve focus and concentration as well?

Using CBD for focus and concentration might sound counter-intuitive since the compound is generally associated with words like calming, relaxing, and relieving. But the truth is that CBD can be of great help when it comes to increasing your focus.

Using CBD for focus enhancement can help you by:

relieving pain or discomfort

helping you sleep better

improving your mood & increasing your energy levels

To understand how CBD can help you focus better, we’ve put together a comprehensive guide on how CBD works and how using CBD for focus could be the answer you’re looking for.  

What is CBD?

To begin with, CBD is short for cannabidiol. It’s a special compound, known as the cannabinoid that is produced by hemp plants. There are many cannabinoids present in the hemp plant, but CBD is more plentiful and stands out more in terms of benefits than the others.

Another prevalent cannabinoid that you might have heard of is delta-9-tetrahydrocannabinol or just THC. It’s the psychoactive cannabinoid that gives the user a euphoric feeling and makes many users sleepy or drowsy. THC is mainly found in marijuana plants, and not hemp plants. A minuscule amount of THC is present in hemp plants, which are better at producing CBD.

However, when it comes to industrial hemp and CBD products, by law they cannot contain any more than 0.3% THC. To sum it up, THC and CBD have opposite effects on the user, even though they are found in the same plant.

CBD might counteract many of the psychoactive effects of THC, according to research conducted on the effects of CBD and THC on the prefrontal cortex. Additional research suggests the same is likely true for the hippocampus. The prefrontal cortex performs a lot of functions, including helping you focus your attention, as well as predicting outcomes, mediating impulse control, and regulating your emotional reactions. Now, the hippocampus is connected to learning and memory.

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Broad Spectrum CBD Essential Oil With Roll On - Frankincense

Frankincense Essential Oil is known as the ‘king of essential oils’ for its powerful properties. It was highly revered by many ancient civilizations. Frankincense can help soothe skin and promote feelings of peace, relaxation and overall wellness. Frankincense Essential Oil with 100 MG of Broad Spectrum CBD can support meditative practices, as well as beauty routines.

Benefits:

Earthy, uplifting aroma

Supports skin health

Combats stressful feelings

Promotes grounding and aids in meditative routines

Perfect for on the go

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Why CBD And Yoga Can Be Best Of Friends

CBD and yoga – it’s a surprisingly age-old combination that has just recently made a comeback. The first time around, news of CBD and yoga was spread by word of mouth, through ascetics and yogis, with sacred texts like The Vedas and The Yoga Sutra. However, this time, CBD-fueled yoga has the full backing of social media, google trends, and an army of health enthusiasts.

Yoga still promotes inner awareness, just as it did back then. But with modern scientific advancements, we’ve discovered other tangible benefits that yoga can offer the body. One such area of benefit with CBD and yoga is that it overlaps with the effects of CBD and the system it works through – The endocannabinoid system (ECS).

June 21st was International Yoga Day, so we thought, why not shed some light on the benefits of CBD and yoga? In this useful blog, we tell you what CBD yoga classes are, and we also discuss the mechanics behind enhancing the effects of yoga with CBD.

What are CBD yoga classes?

CBD yoga classes are similar to normal yoga classes, but attendees are encouraged to take a CBD product right before the class, which can improve the experience. Once a person takes the CBD, they then take part in a normal yoga class, with varying levels for users — ranging from advanced yogis to beginners.

CBD and yoga – the benefits

1. Improving the mind-body connection

CBD may allow you to better adapt to yoga by improving the mind-body connection. After all, CBD strengthens what researchers call ‘a literal bridge between body and mind’.

Although the idea that CBD can better bridge the gap between consciousness and movement may seem more mystical than scientific – there’s some truth to the statement. One study conducted by the Intercontinental Neuroscience Research Group theorized that the ECS has a role in human consciousness itself. This is evidenced by the involvement of the ECS in abstract cognitive processes like PTSD, mood, and dream states.

Part of the mind-body connection goes back to one of the central tenets of yoga – clearing the mind. A study from way back in 1979 agrees: “Hatha yoga calms the mind to the point that the individual is aware only of the here and now, which includes an awareness of subtle bodily conditions.”

CBD may play an equally important role in this area. Many users report feeling more focused and intuitive when they take the plant compound. Perhaps best of all, it doesn’t usually take much CBD to see enhancements in focus and mood.

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