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What are the Best Treatments to get Yourself Ready for Beautiful Skin this Spring?

During the winter, do you find yourself daydreaming of spring? The harsh winter months can be rough on your skin, leaving you looking weather-worn by the time the days grow warmer. However, you can get yourself ready for spring with treatments that will refresh and renew you. While you’re daydreaming, take the time to schedule an appointment so that when spring rolls around, you’ll have beautiful skin.

What are the best treatments to accomplish this? We can think of a few. For now, let’s talk about the Fraxel Dual and Clear + Brilliant.

A non-invasive cosmetic treatment, Fraxel Dual uses cutting-edge laser technology to correct fine lines, enlarged pores, hyperpigmentation, sun damage, scars, and irregularities in your skin’s texture. Because it Fraxel Dual is a non-ablative laser that’s applied in a fractional pattern, it only addresses the trouble spots you want treated and leaves the surrounding skin untouched. It’s safe and effective, using laser energy that penetrates skin’s deeper tissues to increase cell turnover and collagen production. In addition to improving the appearance of your skin, this process can repair damaged skin at the cellular level, treating precancerous cells and mitigating sun damage. The treatment plan is personalized to meet the needs of your skin, and it only takes about 20 to 30 minutes, with no downtime required. Aside from a slightly sunburned look for about a day, you’ll experience no discomfort, and the result will be a beautifully glowing complexion.

Clear + Brilliant is also a laser treatment. It’s a 30-minute procedure tailored to your skin type, and it addresses the signs of aging, dullness, enlarged pores, and sagging skin. Consisting of two components, the Clear + Brilliant skin treatment promotes collagen production to improve skin tightness and hyperpigmentation while helping generate healthy skin tissue. This non-invasive treatment effectively reverses the effects of environmental damage, sun damage, and aging with a safe, effective treatment. The result? Flawless, clear, skin that’s ready for spring to arrive.

When you’re ready to improve the look of your skin, contact AspiraBody, the nation’s number one medspa. Our team of medical experts has performed over 6 million treatments, and we offer a range of comprehensive wellness services. Using FDA-approved, non-invasive treatments that provide natural-looking results, our team of skin, face, and body specialists works with you to help you look and feel your best. Call or contact us through our website to schedule a free consultation.

from Aspira Body Medical Spa https://aspirabody.com/what-are-the-best-treatments-to-get-yourself-ready-for-beautiful-skin-this-spring/

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How Much Vitamin D Is Enough?

You’ve probably heard about the importance of vitamin D for your health. Known as the sunshine vitamin, it’s an essential nutrient because it helps regulate the amount of calcium and phosphate in the body. But how much vitamin D do you actually need?

First, let’s talk about what vitamin D actually is. Also known as calciferol, vitamin D is a fat-soluble vitamin. It’s vital for health because it helps promote healthy bones and teeth as well as supporting the immune, brain, and nervous systems. It also assists in regulating insulin levels and supports cardiovascular and lung health, and it new research suggests it may even be useful in the fight against cancer. You can get vitamin D through your diet and as a supplement, but the best way to get it is from the sun. When sunlight touches the skin, the UV rays convert a substance similar to cholesterol into what eventually becomes vitamin D.

Not getting enough vitamin D can be dangerous to your health. Signs of a vitamin D deficiency include bone and back pain, fatigue, muscle pain, decreased energy and mood, hair loss, and slow wound healing. Vitamin D deficiency is common, but if left unchecked it can lead to complications like cardiovascular issues, autoimmune problems, neurological diseases, infections and complications during pregnancy.

So, how much vitamin D is enough? Vitamin D is measured in international units (IU) and micrograms (mcg). The current recommendation for vitamin D is 400 IU (10 mcg) for infants under one year of age, 600 IU (15 mcg) for people between the ages of 1 and 70, including pregnant and lactating women, and 800 IU (20 mcg) for those over 70. This is a significant increase from the previous recommendation of 400 IU 910mcg) for everyone.

How can you meet your vitamin D requirements? Spend 15 minutes in the sun with your face and neck protected, but other parts of your body exposed to the sun without sunscreen. Wearing a tank top and shorts is a good way to get sun exposure, and you can wear a hat and sunglasses to protect your face. Supplement your sun exposure with a diet full of good sources of vitamins D2 and D3. Vitamin D3 is found in animal-sourced foods, like fish oil, egg yolk, and butter, while good sources of vitamin D2 include mushrooms and fortified foods. Talk to your doctor about supplements, which are available in liquid, tablet, and capsule form, as well as injections.

AspiraBody is the nation’s number one medspa. Our team of medical experts has performed over 6 million treatments, and we offer a range of comprehensive wellness services. Using FDA-approved, non-invasive treatments that provide natural-looking results, our team of skin, face, and body specialists works with you to help you look and feel your best. Call or contact us through our website to schedule a free consultation.

from Aspira Body Medical Spa https://aspirabody.com/how-much-vitamin-d-is-enough/

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CoolSculpting vs. Kybella: What’s the Best Treatment for a Double Chin?

You exercise, you eat well, but every time you look in the mirror, all you see is a double chin. What can you do? Fortunately, there are some options for double chin treatment. CoolSculpting® and Kybella® are both nonsurgical, FDA approved treatments that can improve the appearance of a double chin, and both offer excellent results. But which one is the best treatment? Here’s the rundown on both options, so that you can make the choice that’s right for you.

How do they work? Kybella uses injections of deoxycholic acid, which occurs naturally in the body, to destroy the fat cells’ membranes and get rid of that fat for good. CoolSculpting, on the other hand, freezes fat cells to death in a process called cryolypolysis. A specially designed applicator that delivers controlled cooling to the area is used to break down fat cells, which break down further over the next three months.

How are the products similar? Both treatments destroy fat cells permanently, both produce best results a few months after the last treatment, and both require more than one session for best results. Despite these similarities, though, there are many differences between the two.

Kybella takes less time than CoolSculpting. Using a series of about 20 injections, Kybella is administered in 20-30 minutes. CoolSculpting takes about 45 minutes to an hour of controlled cooling.

CoolSculpting requires fewer treatments. For each service, the treatments are spaced approximately four weeks apart. While CoolSculpting requires two treatment sessions, however, Kybella typically has an average of four treatments, with a maximum of six.

The side effects illustrate the most significant differences between Kybella and Cool Sculpting. While CoolSculpting, requires little to no recovery time, Kybella’s recovery time is about a month long. Kybella can cause swelling, bruising, itching, numbness, redness, trouble swallowing, hypertension, and nausea, that can last 2 to 4 months, CoolSculpting has side effects that are temporary and resolve themselves within four weeks. CoolSculpting side effects include redness, tingling, numbness, swelling, bruising, and, rarely, muscle cramping, and diarrhea.

What’s the bottom line? Deciding between Kybella and CoolSculpting is completely subjective and personal. If you don’t have a lot of time to spend in the medspa, you may want to go with Kybella, because the treatments take less than half an hour to complete. If you’d prefer a more comfortable treatment that doesn’t use needles, though, CoolSculpting is a better option. Talk to your practitioner, discuss the side effects, and you’ll be able to decide which one is the right one for you.

Whichever option you decide to pursue, you can have it done at Aspira Body, the nation’s number one medspa. Our team of medical experts has performed over 6 million treatments, and we offer a range of comprehensive wellness services. Using FDA-approved, non-invasive treatments that provide natural-looking results, our team of skin, face, and body specialists works with you to help you look and feel your best. Call or contact us through our website to schedule a free consultation.

from Aspira Body Medical Spa https://aspirabody.com/coolsculpting-vs-kybella-whats-the-best-treatment-for-a-double-chin/

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Dermal Fillers

Coolsculpting is a non-invasive treatment that targets cussed fat without surgery or downtime. The fat reduction treatment is run in an Aspira Physique spa-like remedy room where each effort is made to keep you comfy throughout the procedure.

Coolsculpting is the one FDA-cleared process to use controlled cooling to securely goal and remove fat that is proof against food plan and exercise. Similar to liposuction, results are permanent however without the chance of invasive surgery.

Coolsculpting makes use of a vacuum applicator and is utilized over a fat bulge underneath the chin, or on the stomach, flank, back, inside or outer thighs. Every therapy takes 1 hour and eliminates as much as 25% of the fat cells within the handled area. After the process, your physique naturally processes the fat and eliminates it over the following 8-12 weeks. Once the handled cells are gone, they are gone for endlessly!

The number of really helpful Coolsculpting treatments varies from individual to individual and relies on the amount of Fat Freezing desired. At Aspira Physique we provide free consultations including a radical evaluation of your physique kind and objectives to design a custom remedy plan for each client.

As our our bodies age so does our skin. We lose fats pads and bone density in our face which contributes to the lack of the plump and youthful appearance in the face. The loss leads to wrinkles and sagging of the pores and skin that ends in an older and tired appearance.

Solar-exposure, smoking, and genetics all contribute to the getting older process. To alleviate signs of getting older, Aspira’s Anti-Ageing remedies might be really helpful to individuals as early as their 20’s earlier than wrinkles develop into deep and permanent to older patients seeking a more youthful appearance.

NEUROTOXINS AND DERMAL FILLERS Neurotoxins and dermal fillers help reduce signs of aging. Neurotoxins are injected to relax muscular tissues and improve the appearance of wrinkles within the space of the brow, between the eyes and to cut back the appearance of crows feet. Improvements may be seen as early as three days with full results at two weeks and last an average of three months.

Dermal fillers are used to revive quantity in the cheeks and “fill” lines in the decrease face that have occurred on account of sagging of the skin. Outcomes are immediate and last a mean of 9-12 months.

Throughout your free consultation, your Aspira Body practitioner will discuss your therapy objectives and make a customized plan to attain them. Our purpose is at all times to make you are feeling higher about your youthful look evolving naturally, never to make it apparent you had “work done”.

KYBELLA KYBELLA is a prescription drugs used in adults to improve the appearance of reasonable to severe fats under the chin, also known as “double chin.” Kybella is the one FDA-accepted injectable treatment to treat fats beneath the chin and improve your profile. As collection of injections are performed month-to-month, and satisfactory outcomes are seen after 2-four treatments. Your Aspira Physique practitioner will enable you to determine whether or not Kybella or Coolsculpting is the most suitable choice to treat your double chin.

SCLEROTHERAPY Superficial spider veins are treated with Sclerotherapy. The Sclerotherapy procedure is the injection of medication into the veins causing them to clot and dissolve. Treatments are well tolerated and take roughly 30 minutes.

Injections are really useful every six weeks. Results are noticeable after 1-6 remedies relying on the individual. All Sclerotherapy therapies at Aspira Body are carried out by a Vascular Surgeon or Vascular Nurse Practitioner.

Earlier than treatment, sufferers are evaluated by a Vascular Specialist to find out what really useful remedy is suitable for you.