atumblogger

[atumblogger]

Caffeine: Your Power Ally for Sharp Memory and Focus (Part 2)

If you’re a fan of that morning coffee buzz, you already know caffeine is your go-to for a quick mental lift. But have you ever wondered how it could impact your memory and cognitive function in the long run? In part one of this series, we explored how caffeine boosts athletic performance. Now, let’s pour another cup and dive in… Summary Caffeine is a widely consumed stimulant known for its…

[atumblogger]

Rising early can be tricky. Here are ten excellent ways to tackle it

Photo by Andrea Piacquadio on Pexels.com Rising early is hard and doesn’t feel natural for most people. But many successful entrepreneurs, life coaches and mindset gurus swear by it, attributing their success to an early start of the day. Even if you’re not a morning person, you should try waking up early and see how it affects your productivity. Here are ten proven tips that help me kick off…

[atumblogger]

Product 111

Very nice product to have!

[atumblogger]

My answer to...

What part of your routine do you always try to skip if you can? I will have to say scrolling through Facebook, Twitter (X), or other social media. It’s funny because my job is to be a Social Media Manager. It requires me to visit social platforms more than I’d like to. Whenever I read a social feed, although I tell myself it’s a 1 minute thing, I almost always find myself scrolling and…

[atumblogger]

My answer to:

Is there an age or year of your life you would re-live? Yes, certainly. I miss my years as a student. I studied visual communication in Ramat Gan (Israel). I was in my early 20s, and although the courses were very demanding and stressful for me, I miss those four years back in the early 2000s. Why? Because I was single (most of the time) and met two of my best friends (unfortunately, we’re…

[atumblogger]

I'll have to agree...