if you spend your life bitching and complaining about the fact people are 'expected' to engage in the dreaded pointless banal '''small talk''' instead of learning to trade pleasantries with the people around you, you will never know the true and heady joy of doing a dumb bit with a complete stranger and as a result your soul will remain small
Marcelat Sakobi of Democratic Republic of Congo, at the end of the women’s round of 32 boxing match against Uzbekistan's Sitora Turdibekova, made a strong gesture to raise awareness of the ongoing genocide in the DR Congo by placing her hand in front of her mouth and pointing two fingers at her temple.
Resources for Congo:
Friends of Congo
Panzi Foundation
War Child
CammeDRCongo
Genocide Watch
A guide to the decades-long conflict in DR Congo
Democratic Republic of the Congo: Industrial mining of cobalt and copper for rechargeable batteries is leading to grievous human rights abuses.
An explanation thread from 2019.
Books on Congo.
Feel free to let me know of other resources to add.
There's a bunch of adhd advice out there that's like "people with adhd tend to work better under deadlines due to the anxiety so here are ways to artificially induce a stress response in order to get you to get work done" and it's like well what if I don't want to be stressed out all the time in order to function