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Alphonso Mango Online Pune

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Know Mango Glycemic Index

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Mango

Mango

A sweet tasty & juicy tropical drupe fruit (Stone fruit) cultivated from multiple types of tropical trees, which are a variety of flowering blooming plant genus Mangifera, cultured for their edible, tasty mesmerizing fruit in all over India, Asia, and other countries.

Scientific Name : Mangifera indica

Historians have researched that it is originated from India from the area including, Bangladesh, Myanmar, and North-eastern India.

Earlier historians and travelers who use to travel in India or Indian traveler who use to go out of India in their articles suggest that it originated in India. Then it was propagated to the rest of the world and South East Asia due to its lovely taste of the king of fruit.

Scientific and Technical Description

Family: Anacardiaceae

Division: Magnoliophyta

Species: indica

Kingdom: Plantae

Class: Magnoliopsida

Sub-Class: Rosidae

Scientific name: Mangifera indica L.

Order: Sapindales

Rank: Species

Genus: Mangifera

Higher classification: Mangifera

It is the favorite King of fruit for Indian's and all people from the world due to its varieties and sweetens the taste. It can consume directly, or it can use to produce multiple desserts and smoothies like cake, mousse, kulfi, kheer, etc. There are lots of varieties available in this, which you can use to make varieties of dishes.

The Mango (Mangifera indica L.), is the most inexpensive tropical fruit crop in the family Cashew family Anacardiaceae or Sumac Family (or poison ivy family) this family is of flowering plants. It includes nearly 83 genera and approximately 580 to 860 known species.  

Other significant members of the tropical family:

Pistachio (Pistacia vera)

Cashew (Anacardium occidentale)

Wild cashew (Anacardium occidentale)

Gandaria (Bouea gandaria)

Pepper tree (Schinus molle)

Smoke tree (Cotinus)

Poison ivy (Toxicodendron radicans)

Mombins (Spondias spp.).

These members of trees are local to the warm and subtropical and tropical province of the world.

The name Anacardium originated in the Greek language, which applies as the core of fruit or heart to the nut, which is externally situated. Cardium in greek means "heart while ana means "upward," so the meaning is the upward heart."

With a few of these family representatives are in temperate regions, with leaves contains caustic oils, barks, and fruits and prominent resinous bark (means bark, which grows resin needlessly to say in forms below the bark).

Apart from its tasty fruit, Anacardiaceous breed also produces other precious products like varnishes, wood, resins, gums, honey, wax, and tanning substances.

Lots of people may have allergic irritation if they have poison ivy allergy. It is known for the dermal irritation produced by some of its members. It may cause some form of dermatitis in humans if they are allergic to the same (it is the very rarest percentage of humans who have an allergy. Instead, people love this fruit). Hence it is amazing those world's major loved fruit crops come with this family. Even those who have poison ivy allergy may be allergic to cashew nuts and pistachio also.

From which habitat Mangifera Indica belongs?

It is a thousand-year-old fruit that is local to South Asia. India is the mainland where worlds 53% of this fruit cultivation happens, which distributed around the countries in subtropical climates. Apart from India, it found in the part of Africa, America, Vietnam, Thailand, South Korea, Pakistan, and Bangladesh.

Description of Mangifera Indica Plant:

The plant is the very height with an approx height of 20-45 mt. It has a strong trunk, dome-shaped structure, and ever going green. The average life of this plant is 250-300 years. The tree is full of leaves with red, green, and yellow-colored flowers. It can produce a different kind of fruit with various shapes and sizes as well as the taste of each fruit varies.

What is the practical use?

In each stage, is used in different ways. It is the fruit that you can use when it raw/unripe, and sweet completely. Here have a look at the practical use of it.

Unripe/raw: It has a sour taste, looks dry, tart, and Pitts doshas. It used to make pickles of different varieties, as well as it drained out to store.

Sour : The taste is also bitter, which cause imbalance like menstrual problem and gout but, it is suitable for heart and skin.

Sweet : At this stage, It is used mostly because of the sweeter taste. It helps to used make a mouth-watering recipe as well as improves to treat problems like paralysis, bloating, neuralgia, and constipation.

Synonyms

Scientific name: Mangifera indica

English name: Mangue

Hindi name: Aam

marathi Name : Amba

Sanskrit name

Aamra

Bhringabeeshta.

आम्रम् aamram

रसालम् rsaalam

अतिसौरभ atisaurabhh

मधुदूत: madhu doot

पिक वल्लभ: pikvallabh

वसंत दूत: vasant doot

कोकिलोत्सव: kokilotsava

शुकप्रिय: shukpriya

मन्मथावास : manmathavaas.

Gujararti : કેરી

Kannada : ಮಾವು

Tamil : Mankani, மாங்கனி

Bangla : আম

Punjabi : Aba, ਅੰਬ

Greek : mán'nko

So, we can call this fruit as the magical fruit associated with several benefits as well as you can make several desserts as well. If you ever travel a part of the world where people cannot come under Aam, you can call its scientific name, i.e., Mangifera Indica.  

Mango tree

Tree grows mostly in the tropical region of the world. It needs a temperature above 30°F. It damages the tree if the temperature goes below 30°F for continuous-time.

There are individual trees in India which are nearly 36 to 42 meters in height with canopy top radius of 10 to 11 meters (around 33 to 35 feet)

World's biggest tree is in Bangladesh, which spread across half a hectare.

In Konkan, there are two types of trees one is a bigger version, which is high in height, and another is dwarf, which called Ropdal in Marathi.

How many Mangoes does a tree produce

In the age group of 20 plus years of a tree, it bears nearly 900 to 3500 fruits in an average per year. After the tree reaches thirty to fifty years, the fruit-bearing capacity starts to decline.

How long grafted Alphonso Mango tree takes to bear fruit.

It takes around five to six years to bear fruit on a tree. Because by this time, it is sufficiently mature to bear the tasty fruits.

How many times does a mango tree produce fruit?

After the tree becomes mature enough to bear fruit, i.e., after 5 to 6 years, in a starting period of 9 to 10 years, there is an excellent fruit-bearing, which you will get a harvest of each year from the tree. Once you complete 15 years of the life of tree, the tree may leave year's gap in each flowering and bear fruits in alternate years only.

Mango Flower

Each tree flowers in winter generally in Konkan it flowers in October to November this year due to unseasonal rains it delayed to February.

Flowers produced on terminal panicles or clusters, which is four to seventeen inches in length of the branch. This flowering is called a Mohor or Amba Mohor in Local Indian Language.  

Each flower comes with white petals, and they are small in shape and carry a mild sweet tasty aroma. The flowers are pollinated by insects or air with a very low probability of less than 1 percent of the flowers will mature to form a fruit. Now you can understand The reason why Alphonso is always costly.

Flowering on the fruit tree is a beautiful scenic sight, and you will enjoy the same.

Mango Leaves

Leaves are green lush, which beautifies the tree, which is four to sixteen inches long and nearly one and a half to four inches in width with almost 1 to 2 mm in thickness.

We often try to overlook those shiny green leaves that make trees so good looking than other trees.

Some people in India consume leaves directly. Leaves has great cultural importance in Asian countries like India.

Leaves used for pooja and worship of god and goddess. Leaves are a symbol of prosperity due to their lush green color.

Most of the Indian people use on Kalash (utensil or water pot) during their rituals in multiple Hindu pooja vidhi (Ceremony). At the same time, leaves symbolize the lib of god and goddess with a single coconut on the Kumbha or Kalash.

Leaves signify goddess Lakshmi which gives prosperity in your life and removes negativity from your life.

Every part of this fantastic and marvelous fruit use for different purposes. There are medical benefits associated with seeds, pulp, leaves, bark, and fruit. Aam is the common name in which people of India can relate to this fruit while it is the English name. But, do you know what it's a botanical name? So, Mangifera indica is the scientific name of the tree.

Sometimes on the occasion of Dasera, Diwali, Gudipadwa, and Sankrant. A garland of leaves or toran hanged on the entrance and door of the house. In marriages and pooja vidhi leaves hanged on the gate, which is for welcoming Goddess Lakshmi and Lord Vishnu to your home or function. Instead, in the Marriage ceremony, a small branch of trees with banana tree s put on the entrance.

Leaves are rich with antioxidants with Minerals like potassium, magnesium, and copper. It is also rich with Vitamins like Vitamin A and C.

Most of the diabetic people eat this leaves for multiple benefits. Some of them consume leaves directly those some of them who leaves are not easily accessible can drink leaves tea.

Mango Leaves Health Benefits

Leaves are rich with high medicinal values as per Ayurveda and herbal science, Upanishads, and Sushruta, Baidyanath. Following are health benefits:

Acts like Blood Glucose Regulator help regulate diabetes

Leaves contain tannins, which called anthocyanidins.

Plant pigments, the sugar-free partners of anthocyanins

Anthocyanidins offer anti-inflammatory, anti-viral, and anti-cancer benefits.

Help in the treatment of early diabetes

Heals burns and burn marks.

Apply leaves ash on the burn. Soothes the skin and gets relief slowly to the part where there are burning aches.

Help in Dysentery

Leaves are the best medicine for bleeding dysentery. You need to take a decoction of leaves nearly two to three times a day.

Lowers Blood Pressure

With Hypotensive properties

Helps in Varicose veins

Helps to strengthen blood nerves and vessels

The best remedy for Ear aches

Clean leaves gently under running water and make a decoction of leaves and water reduce t to one fourth once the decoction is like Lukewarm or bearable temperature put it like ear drops in the ear it acts as a pain killer.

Controls Anxiety and Restlessness

You can add 400 grams of dried leaves to your water while bath and a cup of leave tea help you relax and keep you calm.

Helps in Kidney stone and Gall stone

Leaves tea if you drink three times a day will help you to dissolve Gall stone and kidney stones.

You can mix nearly 5 grams of leaves powder in a glass of water let it rest overnight and drink in the early morning before any food it helps in gall stone and kidney stone.

Asthma, Respiratory problems, Cold and Bronchitis

Prepare leaves connotation with a spoon of honey boil the water till half and drink it helps in respiratory problems.

Best Natural Mouthwash for continues stinking mouth

Put leaves, or leaves powder in water boil like a tea and rinse with this mixture.

Mango Fruit

Each tree gets essential sunlight. fruit that get more sunlight get the reddish blush on the at the stem end. It takes approximately four months for maturing this sweet fruit. Due to the weight of fruit, the branches may bow down due to fruit weight.

Each fruit is hand-harvested and transported to the nearest packing house after choosing the condition of maturity only.

You usually enjoy the freshness in orchards because it absorbs more carbon dioxide than other trees from the environment, using it to form the lush green leaves, fruit, trunk, and branches of the tree. The trees produce and release an excellent level of oxygen into the environment during this photosynthesis and breathe. It is a beautiful living thing that gives back to Mother Nature and planet with high oxygen, medicinal values of the tree, tasty fruit, which always helps you to grow in arms of Mother Nature.

There are nearly 1500 varieties, and commercial variety counts for approximately 1000 variety are known while in India, 300 types of known, out of which nearly 34 are known as standard varieties.

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Mango Online Store

Mangoes Online Store

Mango Online Store now Consumers in India can now buy mangoes online. Indian farmers are making extensive use of the internet to meet the demand and supply of agricultural goods.

Alphonso Mango Online

Earlier, farmers had no choice but to wait for the sellers to show interest, buy their products, or go to a nearby market. But as e-commerce booms in India, farmers get new opportunities and ways to grow.

The rise of e-commerce stems from frustration among the working class, which has less time because of their busy work or business schedules.

Buy Mangoes Online

Businesses are not leaving any stone unturned to survive in a competitive market. They collect ideas to put themselves next to a real, physical store and establish a market spot.

Customers can now purchase mangoes fresh out of the orchards from Ratnagiri and Devgad when the season begins. Many online sites also have a live chat feature that is easy to respond to.

Most of the websites accept credit cards, debit cards, and even cash on delivery option.

Hafoos — A king of Aam

www.Alphonsomango.in today registers an average of 500 orders per day online and has 64% repeat customers. In terms of revenue and customer acquisition, Hafoos or Hapus has grown significantly over the past 2–3 years. Re-growth customers up to 43%, which is proof of an excellent shopping experience.

We are determined to take the naturally-grown mango market to the next level; in India and mature markets, such as the European Union. Naturally-grown fruits have been slightly inaccessible because of their high prices.

Alphonso Mango rich source of nutrients

One cup of mango approximately provides around 10% of the daily required amount for Vitamin A. Vitamin A is a significant health and immunity booster. Vitamin C in mangoes helps white blood cell production, helps fight infections, and effectively improves skin health.

Alphonso Mango contains which Vitamins:

Folate

Vitamin K

Vitamin E

Vitamin B

All of the above nutrients help in boosting the immune system. Some Popular Questions like:

Does mango contain fat?

No, if you consume fresh mango, there is the fat of 0.4 Gm, which is very less if you consume fresh, but if you make any delicacy, it might add other Fat sources like sugar, milk, or any other ingredients.

Mango Healthy Junk Food Alternative

Policies such as organic and eco-friendly are the talk of the town the

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Alphonso Mango in Kolkata

Alphonso Mango Online Kolkata

Now Alphonso Mango is available in Kolkata. Capital of West Bengal it is India’s 7th most populous city, a mix of multiple peoples and communities.

People like East Bengal, Assamese, Anglo-Indians, Marathis, Gujaratis, Marwaris, Chinese, Telugu, Oriyas, Biharis, Tamils, Parsees, Nepalese, Malayalees, and Caucasian Europeans you will find most of the communities staying in Kolkata.

Mango in Kolkata

Kolkata can now enjoy the luscious and unique mesmerizing taste of the varied varieties of Alphonso mangoes directly from Konkan Ratnagiri and Devgad to your home in Kolkata.

Now relish and satisfy your taste buds with authentic Alphonso Mangoes, which are certified by Geographical Indication tag by Indian Government. Next time if you crave the yummy tasty mango fruit, we assure you that you don’t have to visit Ratnagiri and Devgad to satisfy your taste buds.

Alphonso Mango Online in Kolkata

Just visit our Alphonso Mango online store choose your mangoes as per your size and location like Devgad Alphonso Mango or Ratnagiri Alphonso mango add to your cart and press order. Our team will get it delivered directly from Ratnagiri or Devgad from Konkan in Maharashtra.  Shop for the best quality hand-picked and hand-harvested 100% chemical-free mangoes.

Our mangoes naturally ripened without using any chemicals. As well, our mango trees in orchard treated with organic manure and compost. Fertilizer is a mix of vegetation waste like unwanted mango tree leaves, other leaves, mango barks, grass, and shrubs, along with cow dung, urine, which are grown around the mango orchard (aamrai).

Alphonso Mango Kolkata

This mix applied during the summer, winter, and monsoon season.

This process is beneficial and helps nourish food for trees, with nutrient and vitamin-rich for the mango trees.

Mango season in Kolkata

The King of fruits Alphonso Mango season in Kolkata starts as a perfect antidote for the scorching summer when sun spewing the hot temperature around the Kolkata. It starts somewhere near May. All of us in Kolkata could see rows and rows of juicy, tasty yummy ripe mangoes.

Summer in Kolkata is quite hot as the temperature reaches sometime near 41 degrees. Now enjoy your Scorching summer in Kolkata from March and until June.

Enjoy King of fruits Alphonso Mango, Kesar Mango directly from our Farms in Konkan Devgad, Ratnagiri, in Maharashtra.

Our Kesar is directly from farms in Junagadh, Talala, Girnar, Valsad in Gujarat. Going by demand Alphonso Mango is a King of fruits we have a range of variety available for you as per location and size.

Mango market in Kolkata

In Kolkata, you can get mangoes in multiple locations like Mahatma Gandhi Road, Mechhua Bazar fruit market, Seldah Market, Gokul Vatika, and many more areas. But if you are looking at authentic Alphonso Mangoes from Ratnagiri and Devgad, then you will have to visit our seating at your home on our website.

Alphonso Mango Online Kolkata

Our Alphonso Mangoes were sold earlier in Retail and wholesale in Kolkata up till last year. This year onwards, we are starting online, so our old customers can directly buy online from us.

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Kokum Butter one of the best crack heal cream

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Persimmon

Buy best quality Persimmon Amarphal produce of Spain imported from pain called as Amarphal in India.

Tastes like pudding very mesmerizing taste with a sweet and astringent taste. 

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Buy Persimmon

Buy Persimmon in India

The persimmon is the edible fruit of a number of species of trees in the genus Diospyros. The most widely cultivated of these is the Asian or Japanese persimmon, Diospyros kaki. Diospyros is in the family Ebenaceae, and a number of non-persimmon species of the genus are grown for ebony timber.

Persimmon in India

The exotic fruit Oriental persimmon is rich in nutrients, antioxidants, and vitamins, vital for your health benefits. The use of leaves and fruits is known for health-related issues.

This tasty fruit is usually consumed fresh fruit or dry fruit.

Astringent Variety of persimmons

Without a doubt, an unripe Persimmons is the most astringent. The reason they are astringent is because of soluble tannin contained in fruits.

As the tannin clot the viscous protein on the surface of our tongues, we feel its astringency. Astringent persimmons are best picked and ripened for a few days until soft and nearly mushy before they are sweet enough to eat.

Nonastringent persimmons

It consumed farm-fresh fruit. It can pluck right from the tree and crisp like an apple or tomato-shaped. Lots of people say India it looks like a tomato.

Most famous for its non-astringent taste.

Nowadays It is available in Malls and Online fruit shops like us in the big box stores. Due to their unique size, they are effortless to store and ship smoothly than varieties.

Hachiya Persimmon

They are turned into a tasty popular sweet, Hoshizaki, which is cooked with peeling ripe fruit.

It is a nut shaped fruit that is very similar to the size of a medium to large peach.

With flawless shiny skin, with a shade of bright orange color. Hachiya is too astringent.

When fully-ripened, it is incredibly soft and sweet, with a lovely aroma, and melts like a pudding in your mouth.

Fuyu persimmons

They are less Astringent than the hachiya match. It enjoyed while still firm (as well as when it is soft). It is also called persimmon diospyros kaki.

Their flesh and skin both boast an orange pumpkin color.

When ripe, it has layers of flavor. It reminds you of brown sugar, pear, and dates, with cinnamon tints.

Their feel differs from succulent and crisp when it is near mature, and it changes when ripe to a tender and pudding texture as it is ripe.

The Fuyu variety is round and chunky, similar in shape to a steak with tomato.

Sharon fruit

Sharon fruit is the trade name for a variety of fruit whose astringency has been artificially changed. It is a variety of this, nearly orange pulp with a seedless and about tomato's size.

Indifference is a sort of orange color edible fruit, with a quite lovely and astringent taste when it is unripe.

Persimmons Health benefits

This Fruit is Now available in the Farmer's market and your local markets, an excellent natural fruit with vitamin C and A with lots of manganese. They also contain abundant vitamin E, B6, & K, along with potassium and copper.

It may help improve your eyesight.

It contains a lot of vitamin A, which helps improve eyesight and vision health. It helps light-absorbing protein called rhodopsin.

These proteins support the regular operation of your conjunctival membranes and cornea. It also assists with your kidney health along with your Lungs and your sweetheart.

Help enhance the immune system.

It is a great natural sweet and tasty source of vitamin C, and it helps builds the immune system in your body. It increases collagen production and helps safeguard you from common diseases like the common cold.

It improve skin elasticity, helps faster healing, and generates antioxidants in the body. It also stops the growth of certain asthma, cardiovascular disease, and cancer-related diseases.

Promote a healthy digestive system

Fiber may help you with your digestive system. Luckily, it has a healthy dose of fiber! Healthy amounts of fiber may prevent constipation and help regulate your bowel movements.

It also has tannins, and those are polyphenols in the body, which help digest protein, increases metabolism, and help relieve diarrhea.

It was also handy to treat inflammations of the throat and mouth.

Help increases your energy level.

They are a powerhouse for natural energy, thanks to excellent levels of electrolytes and potassium.

As per multiple clinical trials, if your potassium intake is increased, it can lower your blood pressure.

It helps to protect your body from heart-related illnesses like stroke.

If you need to boost your energy, a single glass of persimmon juice can boost the energy needed to start your day!

Help with diabetes

It may also be an excellent treatment for people with diabetes! It contains bioactive molecules. It helps your fight against oxidative stress, diabetes, and heart-related illnesses.

Because it is high in fiber, nearly 24% of dietary fiber helps curb your hunger levels; hence it avoids your junk food habits, which is a big problem for people with obesity and diabetes.

It can also help regulate blood sugar levels.

Dried persimmons

This fruit can be dried as slices or whole fruit. Traditionally it was dried under the sun, hot air drying, or solar drying in a cabinet or hot air dryer are standard methods for drying persimmon.

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Persimmon

Buy Persimmon

Buy Persimmon Online

Buy Amarphal

Amraphal

Amarphal Online

Amarfal

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Aamras from Canned Mango Pulp

Aamras from Canned Mango Pulp

It is now easy to make Aamras at home it just starts from some clicks of button as you need to order it from our Alphonso Mango website.

Now this will reach to you in some time you need to open it just add little milk into it and mix it well.

Now you can sprinkle some Saffron and Nutmeg on it.

Just prepare some soft and hot puri at home or order online now you are ready for delicious treat for you and your hubby it might be candle light dinner at home. 

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Kesar For Pregnancy

Helps pregnant women as a healthy supplement.

You need to avoid this during the first trimester.

Kesar for Pregnancy

Pregnant women can start taking the recommended dosage of saffron at any time during their pregnancy. However, it is safer to avoid saffron in the first trimester. Ayurveda suggests the consumption of saffron only after the fourth month of pregnancy when you start feeling the movement of the baby in your womb.

Pregnancy can possibly change your physical and mental prosperity generally. Saffron is extraordinary during pregnancy, as it advances positive feelings and has certain restorative characteristics that help manage the indications of pregnancy. Saffron assists adapt to sensations of uneasiness, stress, and stomach torment and are frequently prescribed to pregnant ladies for its numerous characteristics. Notwithstanding, like most things, saffron also may present issues on the off chance that it isn’t taken with some restraint. Peruse on to find the advantages, uses, and symptoms of saffron during pregnancy.

What is Saffron?

Saffron is the dried disgrace of the crocus sativus blossom. It is a string like construction that contains dust, situated at the focal point of the blossom. The saffron plant bears four blossoms, from which the styles and dark red hued blemish are gathered and dried. A solitary blossom contributes just three strands of saffron, and it takes roughly 14,000 saffron strands to deliver one pound of saffron. A great deal of exertion and work goes into collecting these saffron strings, consequently, making it perhaps the most costly flavors on the planet.

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Fresh Mahabaleshwar Strawberry

Best Strawberry is from Mahabaleshwar Now keeping it as fresh as it is as you can eat it at Mahabaleshwar.

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Kimia Dates

Kimia Dates

Buy Mazafati dates Online - Irani Khajoor - Kimia Dates

Premium Mazafati Date Palm tree is a natural category to Iran, called Kimia dates or Bami dates.

A long time ago, you will find references for these in our old textbooks that it was brought to India for sale by lots of traders in those days who came to India for trade from the Middle East countries.

According to lots of books and historians, the date palm tree was first seen or came from the country now it is called Iraq.

It is a Fresh Harvest that is Imported directly from UAE.

It is packed in a fine classy box with a hinge & lock mechanism for the box.

These boxes are made from Food-grade quality material, which is transparent in color.

You can store it in the freezer.

It is safe if required & boxes are washable.

With a pleasant caramel taste, and are one of the natural most delectable gifts.

They are a bit medium-sized soft, and chewy with a bit of dark brown to black color with a moist texture.

It is a natural product or Plants fruit with no Artificial Flavours, No Artificial Colours, or Preservatives.

These are sourced from middle east UAE.

There are natural and tasty snacks for your kids and adults like you.

It helps and boosts instant energy.

It can be used by Post operations patients and others who want to do weight gain and Post gym workout for muscle building.

Mazafati dates buy online.

Now buy this product online in India. We deliver Pan India almost all pin codes in India.

Irani Khajoor Dried Fruits

Irani Khajoor is one of the best date fruits, which are packed with essential minerals and vitamins.

Good for Heart Health and Heart disease as it is with little fats and cholesterol.

They are low Glycemic Index food with 48 of Glycemic Index, packed with a lot of taste and sweetness in a small bite.

They're a natural, tasty fructose source, a natural sugar found in Mazafati dates.

Some of the health professionals say eating one date every day is right for your health.

You can eat these as they are your favorite snacks and fast energy booster. You could find it as a bit of Medical advice by lots of dietitians they will suggest you add in various diet plans.

There are many other ways to eat dates as often as consumed directly but can eat it in various dishes and culinary for taste and better results.

However, They are delicious in fiber. If eaten in moderation, Diabetics can use it as an energy booster. It satisfies your sweet tooth.

They contain 1.83-5.3% protein, 65.5% carbohydrates, 6.8-9.32% fat, 7.17-9% moisture, 0.89-1.57% ash, and 6.4-13.6% fiber, as well as estrone, sterols, and an alkali-soluble polysaccharide.

Bone Health

Mazafati Dates are packed with a good minerals source, like calcium, potassium, phosphorus, and magnesium.

They are perfect for bones and help potentially prevent bone-related conditions like osteoporosis in our body.

Weight Gain

Dried fruits like fresh dates, currants, apricots, prunes, sultanas, figs, and raisins contain high calories.

It helps to become an excellent option for healthy weight gain.

This dry fruit tends to pack 3–4 times more micronutrients and vitamins.

These are Varieties of dates that help muscle building and act like energy balls that you could prepare at home or called khajur laddu.

Alzheimer's Disease

This dried fruit may help prevent plaques and reduce inflammation from developing in the brain, which is a bit important for preventing Alzheimer's disease.

Pregnant Women

It helps promote lower and ease of labor pain for pregnant women when eaten during the last weeks of pregnancy by Pregnant women.

It also contains Vitamin K and Iron, which is required for a fetus to grow.

Those who are allergic to this, please avoid this from your diet.

Please consult with the doctor before eating this.

They are high in fiber. It may help in preventing blood sugar levels and constipation.

It helps Strengthen your Nervous System.

Mazafati Date Specification

• Name: Mozafati or Mazafati Dates or Bam Dates or Irani Khajoor

• Variety: Semi Fresh and Fresh

• Color: Black

• Shape: Thick, Oval

• Skin: Very Thin, Soft, Flat, fleshy, Fully-cling to the flesh

• Size: Small, Medium & Large

• Moisture: 14% – 25 %

• Usage: Used more for direct consumption.

• Place of Origin: Iran

Recipes we can make with Mazafati Dates.

Dates Syrup:

Date syrup contains top levels of iron that is effective for treating anemia, and its high fiber is crucial in the treatment of constipation.

Many more recipes like:-

Chocolate Covered Stuffed Dates:

Coconut Date Energy Bites.

Coconut Date Bars