b1tchf1t-blog

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Let’s be real. Sometimes you have to diet to meet a specific goal.

You have to work your ass off to see the change.

You have to make sacrifices and be disciplined.

You have to say no to your favorite ice cream or chocolate cake.

You have to wake up early and get your workout in.

You have to stay up late meal prepping.

You have to find time for the gym in between school, work, and well.. life.

It all depends on you.

What’s your goal?

How bad do you want it?

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Stunning Figure

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neato burrito (bowl)

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Ok, Tumblr I’m sorry if you’re getting sick of my before and afters, but I am so, SO happy about this, and it motivates ME to keep going!

5'8" 236 before 140 after Difference of 2 years between the pics

Please read my blog description & the questions I’ve already answered if you want more info on my weight loss adventure.

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So this is another weight loss update: The first picture is from my first year in college and the second one is from my third year in college. The second picture was taken 3 days ago and I think I made progress. Haha! Follow me on Insta @coldcolorface for more updates. Feel free to ask me anything! 

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5'8" Before somewhere between 210-220 After 143 About 1.5 years between pics

No fad diet, no quick fixes. Consistent calorie counting & daily exercise works! I’m not perfect, but, dang, I’ve come a long way!!

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I was about 130/135 lbs before, and about 111 after. These two months were definitely a lot of hard work but it’s beyond worth it- I have never been happier or more confident in my body :) Update: If you want to lose weight, you need to change your mindset. Don’t focus on the pounds lost, focus on the strength and health gained.

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Gotta getcha head in the game.

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Just another self loving, body appreciation progress photo. Down 3 stone! Never gonna stop posting 😜

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152 vs 142 It may not seem like a huge difference but honestly there’s a huge difference when it comes to my mental state. I’m not where I want to be yet but I’m so much closer and feel so much better about myself overall.

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@work-like-a-girl submitted: 

 Still rocking the red! 😍

5'6", 215lbs to 149lbs in 9 months. Go me!!

#weightloss #weight loss #Beforeandafter #before and after #progress

See more Before and After weight loss pictures  or  SUBMIT yours.

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@lolablueisgettinfit submitted:

SW:110kg CW:67kg

Height:169cm

I lost more than 40kg in four years, eating healthy food and training 2/3 times a week.

See more Before and After weight loss pictures  or  SUBMIT yours.

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Ebony submitted: 

 I’m 170cm tall

Before - 90.3 kilos / 199 pounds

After - 67 kilos / 147 pounds

I QUIT SUGAR!!! I lost 13.3 kilos just taking sugar out of my diet. Including fruits and yoghurts.. I followed the ‘i quit sugar’ program for 12 weeks. I was doing little to no exercise.

The next 10 kilos I lost was using an Australian program which is a meal plan and exercise videos to do at home. I am starting to gain muscle which is really great to see.

See more Before and After weight loss pictures  or  SUBMIT yours.

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Alphabet Ask

Rules: Answer the questions in a new post and tag 10 blogs you would like to get to know better. A- Age: 19
B-Birthplace: Baltimore, MD
C- Current time: 12:20am
D- Drink you had last: Cran-Grape juice
E- Easiest person to talk to: My 2 best friends F- Favorite song ATM: I'm Him by WINNER or Swalla by Jason Derulo
G- Grossest memory: I dunno lol
H- Hogwarts house: RAVENCLAW REPRESENT
I- In Love?: Yes 💕
J- Jealous of people: yeah tbh
L- Love at first sight or should I walk by again: eh M- Middle name: Jo-Faith
N- Number of siblings: Two sisters
O- One wish: One that I can fulfill? Going to France and Japan. 
P- Person you called last: My mom
Q- Question you are always asked: “Why are you always hungry?" R- Reason to smile: Family, friends, boyfriend, and anime!
S- Song you sang last: Summer Lovin' from Grease
T- Time you woke up: 12 pm
U- Underwear color: lol none 
V- Vacation destination: Anywhere, lets go on an adventure!
W- Worst habit: i bite my nails and lip
X- X Rays: Probably anything you can think of Y- Your favorite food: Sushi!
Z- Zodiac sign: Leo ♌️

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40-30 lbs to lose!

Where my fat fitblrs at?

50+lbs to lose. Might have started over more than a handful of times. Needing motivation and encouragement.

If you’re there with me, reblog! Need more activity on my dash asap.