bathcatbob

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5 simple exercises to awaken dormant muscles

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Tom Gauld (Scottish, b. 1976) - The Reason I Stayed In The House All Day    Drawings  (All perfectly valid reasons)

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Calisthenics for Beginners (2023)

You can learn almost any exercise by building up with easier variations! Here are some examples.

Note: this is a short version of a 26-minute long video called "Home Workout for Beginners (2023)" on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page: https://www.hybridcalisthenics.com/routine I tried to fit what I can into a short video.

Also, yes my knees go in a bit more than I'd like during my intro jump when I stand up 😅. The one later is better.

We're going to try to schedule a large backlog of videos to post daily for a while! If anything seems out of order, that might be why. Follow for more - have a wonderful day!

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Ten North American Native Facts You Need To Know

The history and culture of the Native Peoples of North America are often overlooked as they have been largely eclipsed by the history of the European settlers who colonized the region beginning in the 17th century. The original inhabitants of the land have a long past, however, which deserves wider recognition and respect.

Continue reading…

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Hellboy: Web of Wyrd

developer by Upstream Arcade and publisher by Good Shepherd Entertainment

Hellboy: Web of Wyrd is a roguelite action adventure with an original story created in partnership with Dark Horse Comics and creator Mike Mignola.

Featuring monstrous toe-to-toe brawling, you need to chain together hard-hitting melee and ranged attacks to fight a diverse array of increasingly nightmarish enemies.

Like the comics, the game sends Hellboy on a series of vastly different and wholly unique adventures. While those stories stand on their own, they are all tied to the mysterious legacy of The Butterfly House. When an agent of the B.P.R.D. is sent on a reconnaissance mission to the mansion and promptly goes missing. It’s up to you - Hellboy - and your team of Bureau agents to find your missing colleague and uncover the secrets of The Butterfly House.

"We are extremely excited by this amazing new Hellboy game developed by Good Shepherd Entertainment,” said Mike Richardson, CEO of Dark Horse Media. “Mike Mignola has created a hero and world unique in comics, and this game gives fans a new way to share in his supernatural adventures.”

Find out where nightmares come from in this original action-adventure game capturing the spirit of the comics and featuring the voice of Lance Reddick as Hellboy. Coming to PC and Consoles.

a description on their Valve's Steam page:

Hellboy Web of Wyrd is a 3rd person roguelite action adventure with an original story created in partnership with Dark Horse Comics and creator Mike Mignola.

Developed by Upstream Arcade, Hellboy Web of Wyrd is an original story created in partnership with Dark Horse Comics and creator Mike Mignola. This roguelite action adventure game features monstrous toe-to-toe brawling. Like the comics, the game sends Hellboy on a series of vastly different and wholly unique adventures; and while those stories stand on their own, they are all tied to the mysterious legacy of The Butterfly House.

Built in 1962 by occultist Pasquale Deneveaux, The Butterfly House is more than a mere residence; it’s a gateway. Its perverse angles and non-Euclidean geometries were designed with a singular foul purpose in mind: to open doorways into a terrible and fascinating dimension called The Wyrd.

Twenty years later, an agent of the B.P.R.D. is sent on a reconnaissance mission to the mansion and promptly goes missing. It’s up to you - Hellboy - and your team of Bureau agents to find your missing colleague and uncover the secrets of The Butterfly House.

During the investigation, you will explore wondrous and strange planes of existence contained within The Wyrd, each one home to powerful monsters, forgotten godforms, magnificent treasures, and powerful secrets. But be warned, because ancient evil stagnates within the furthest reaches of The Wyrd… evil that is eager to be let out.

A graphical style that evokes the original art style of the comics and makes every moment of the game look - and feel - like it was ripped straight from the comic books.

An unique roguelite Action Adventure with heavy-weight combat. Chain together hard-hitting melee and ranged attacks to fight a diverse array of increasingly nightmarish enemies.

A narrative true to the spirit of the comics, tying together several independent stories into one unified Hellboy experience.

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This is it. The list is hear, this is all we need to start. Please, let’s start.

Richest Billionaire in Every State.

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list of books https://www.versobooks.com/books/3665-how-to-blow-up-a-pipeline https://davidgraeber.org/books/bullshit-jobs/ https://www.penguinrandomhouse.com/books/215462/dark-money-by-jane-mayer/ https://www.hup.harvard.edu/catalog.php?isbn=9780674238091 https://www.emilyhund.com/ https://www.emilylynnpaulson.com/books https://emilycontois.com/dinersdudesdiets/ https://www.hup.harvard.edu/catalog.php?content=reviews&isbn=9780674241213 https://brownstargirl.org/the-future-is-disabled/ https://beltpublishing.com/products/radical-suburbs https://press.uchicago.edu/ucp/books/book/distributed/H/bo28433484.html https://www.juliberwald.com/life-on-the-rocks/ https://beltpublishing.com/products/rethinking-fandom-how-to-beat-the-sports-industrial-complex-at-its-own-game https://firestorm.coop/products/18989-laziness-does-not-exist.html https://www.harvard.com/book/cultish/ https://americanexception.com/book/

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TEN HIGH straight whiskeys.

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the hopeless dream of being

Sylvia Plath “the bell jar”, Ingmar Bergman’s “persona” (1966), Margaret Atwood “the handmaid’s tale”.