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April - turkey chili!!! 🥰

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January dessert recipe!

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January recipe!

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What I eat in a day: I lost 60lbs in 6 months

Pick one option from each category per day!

Breakfast: 

banana + 1tbsp peanut butter

cereal with almond milk

slice of toast with peanut butter and honey

slice of toast with ½ cup cottage cheese

pb+strawberry+banana protein smoothie

slice of toast with avocado and cracked pepper

Lunch:

sandwich (turkey, tuna, chicken salad, egg salad, grilled cheese) with soup

chicken salad

chicken burrito bowl

homemade adult Lunchable with sliced cheese, crackers and choice of meat

white chicken chili 

Dinner:

turmeric chicken with broccoli, carrots and brown rice

whole wheat spaghetti with ground turkey

burritos with chicken, black beans, onion, bell pepper

black bean burger with avocado

indian spiced tofu over rice

mini meat loaves with broccoli and baked potato

stir fried vegetables over rice

pot roast with slice of french bread

Snacks:

low calorie pudding cup + whipped cream on top

string cheese

yogurt with fruit + granola

fruit smoothie

handful of mixed nuts

cheese + crackers

dill pickles

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Meal prep of the week

Breakfast

Smoothie (oats, blueberries, vanilla soy yogurt and almond milk)

Lunch

Harvest salad (lettuce, spinach, red onion, smokey tofu, butternut with spices, olive oil, mustard, maple syrup, almond milk, apple cider vinegar and garlic)

Dinner

Sushi bowl (rice, avocado, cucumber, smokey tofu, soy sauce and maple syrup)

Morrocan lentils (onion, garlic, spices, carrots, tomatoes and green lentils)

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🍌mango nana acai bowl🍌 topped with the goods ✖️(aka almond butter, banana coins, cacao nibs, hemp seeds, coconut, and granola)✖️😈😈

Instagram: mirandasmunchies

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self care is putting yourself to bed on a regular schedule because it’s the base treatment for mood disorders

there’s no twist or anything it’s just really really good for u to sleep at consistent times

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Get ready for the ultimate vegan comfort food meal! Made with zesty two-bean chili and tender macaroni in a creamy, dairy-free cheesy sauce. The best part: this cozy dinner can be on the table in 30 minutes! Recipe: https://www.connoisseurusveg.com/vegan-chili-mac-cheese/

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