www.rbnjb.com?a=05419517
R-a-y b-a-n glasses anniversary, only this day!
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30 Day Challenge
I generally hate 30 day challenges because most of them are a scam, but I’m a fan of those one. It is simple way to make a change that could last a lifetime.
No food high in refined sugars - candy, cake, ice cream, or other sweets. This also includes soda and energy drinks!
No fast food - skip the McDonald’s, put down the Chic-fil-a, and stay away from the Wendy’s.
No white bread or pasta - Limit the bread to whole or acient grains.
No alcohol - Sorry kids, booze is just sugar that makes you feel funny.
Reduce salt intake - Salt makes you bloated so limit how much you put into your food.
Water - Drink at least 3 liters of water per day, 4 liters of your really trying.
Fruits and Vegetables - Double the amount of fruits and vegetables you eat everyday.
The goal is to cut out the shirty stuff you put into your body. Try this for a month and maybe a few of these will stick.
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I can appreciate your innocence, but sorry I can't join you. 🅰♠ 〰🔱♥ 🔛🎲 ⚫⚪♏ 📷 by @trinamonae 💙 . . . . . . . . . . . . . . . . . . . . #yinyang #lightanddark #kingandqueen #danger #cntrl #acceptance #nojellyfish #glowganglife #gl0gang💞https #livelife #choices #fitingetin #ootd #wildchild
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❄She froze time like ice❄ 📷creds @trinamonae . . . . . . . . . . . . . . . . . #icy #bluehue #bluehearts #cold #babyitscoldoutside #photoshoots #thriftstorefinds #bigwigs #warmhair #snowyafternoon #newcontent #Glowganglife #sweetandsour #water #theelements #liveyourlife #stressfree #goodvibes #loveisart #loveiskind #spiritual #fashionislife #styled #me #selflove
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Her Secret Garden #1
(Color pencil on paper)
Instagram: ismael.guerrier.art
Facebook: ismael.guerrier.art
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Wrote a poem to this instrumental
Contrast at its finest
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Mazaj.
Surreal Mixed Media Collage Art By Ayham Jabr.
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Life is a beautiful mess, yes
Life is a beautiful mess
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