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Buffalo cauli bowls recipe 

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Complex carbs, plantbased protein, healthy fats & greens 👌🏽❤️ Sweet potato fries, steamed spinach, fluffy quinoa, baked mini potatoes, cilantro, chili sin carne, baked mushrooms, tomatoes, arugula, lime, mashed avocado and leftover cashew sour cream! 👅💥🎉 #eattherainbow #sweetpotatofries

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look at how you’ve come and be motivated by how far you can still go. dont give up :))

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I Did It

I finally just did it. Got up and went to the gym. It was hard, and took so much for me to do, but I feel so fucking good about it. I was so tired of feeling sorry for myself. After 6 months (what feels like forever) I’m finally back. Honestly it feels so good to be posting about it. It’s been a while since I’ve been on here, and I’ve gained 18 lbs since.. not ashamed but just ready to get back into it. No more games and putting it off until next week. Just feeling amazing right now.

If your reading this then thanks for taking the time. Wish me luck. Also best wishes to everyone out there putting in work! This is my beginning. 1/9/20

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“I think every girl needs to love herself, regardless of anything. Like if you’re having a bad day, if you don’t like your hair, if you don’t have the best family situation, whatever, you have to love yourself and you can’t do anything until you love yourself first.”

— self love is so important :)

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Still growing. Still healing.

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A lot of people ask me what my biggest fear is, or what scares me most. And I know they expect an answer like heights, or closed spaces, or people dressed like animals, but how do I tell them that when I was 17 I took a class called Relationships For Life and I learned that most people fall out of love for the same reasons they fell in it. That their lover’s once endearing stubbornness has now become refusal to compromise and their one track mind is now immaturity and their bad habits that you once adored is now money down the drain. Their spontaneity becomes reckless and irresponsible and their feet up on your dash is no longer sexy, just another distraction in your busy life. Nothing saddens and scares me like the thought that I can become ugly to someone who once thought all the stars were in my eyes.

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wash your sheets, reorganize or redecorate your room, journal, eat a good snack, watch a funny show or read a book - do what you need to do to reset and get excited about what’s to come instead of fixating on what already happened

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I’m triggered.