bigleemurali - Tumblr blog

[bigleemurali]

When I was young, all I cared was lifting and protein, with age and years of lifting and working on the body, I understand the importance of recovery technique and working with experts of each field. It was a rejuvenating session @recoverylab.in by @shajin_francis Note: this is not a paid partnership, but a real review after the session. #biglee #recovery #cupping #fit #health — view on Instagram https://ift.tt/39bdbbr

[bigleemurali]

It was such an awesome day spent well. @sonu_sood - humanity and humility personified inspite of his star status @imouniroy - such a humble actress and admires her time management skills. Thank u @officialjoshapp for the events u organize #biglee #shootmode #ootd #fit #indian #bollywood — view on Instagram https://ift.tt/2WWCDyM

[bigleemurali]

Fitness is not about a crash diet or few months of training. Fitness is a lifestyle A constant effort to become better than yesterday A way of life where you choose food and activities good for health and physique and ignore temptations. Fitness is a lifelong meditation and way of living done by only few. I wish to spread awareness of it all around and make as many blissful fit individuals as possible. If you are a beginner - follow these 3 simple steps 1. Avoid all processed food that comes packaged 2. Make sure there is protein and fresh vegetables in all your major meals 3. Workout at the same time every day. Let's do it together. 👉Save this post for later as a reminder of our team work to get fitter , healthier and stronger. 👉follow me @bigleemurali #biglee #teambiglee #fitness #lifestyle #bodybuilding #muscle #fatloss #Transformation #instafit #instafam #lifecoach #wellness #throwback #throwbackthursday #hunk #viral — view on Instagram https://ift.tt/3kokiCI

[bigleemurali]

***Follow me @bigleemurali *** Nothing beats a good pump at the end of an arms workout I prefer ending arms workout with few high rep sets to accentuate the pump.. Next arm workout - comes with a super set of close grip push ups and concentration curls and see how well the arms show up.. I did 3 back to back superset without rest of the following Close grip bench press - 3 x 20 Concentration curls - 3 x 20 When we were growing up we had a saying - its not the size of the arm that impresses the people , but the size of the arm hanging down the widow. ***Follow me @bigleemurali *** #biglee #fit #arms #bigarms #armsworkout #pump #pythons #armtraining #askbiglee #fitnesstips #musclebuilding #bulking #hunk #hulk #gym #malemodel #bodybuilder #bodybuilding — view on Instagram https://ift.tt/3y9fs0T

[bigleemurali]

Holidays ... where ever we go.. we #flex , Cos we are #bodybuilders An amazing #sunsetphotography at #mahabalipuram #biglee #beach #beachphotography #muscle #bodybuilding #Arnold #bodybuilding #fit #physique #hunk #beachbody #aesthetic #instafit — view on Instagram https://ift.tt/3g6RQUw

[bigleemurali]

Newton ... what is this ???? Shooting spot pics from #moodarkoodam shooting for @blacksheeptamil Director : @janakiramanmathavan DOP : @surya_vijishankar Edit : @yuvanselvaram Cast : @adhirchi_arun @khan_harshath_khan @rajrotcod @asarj_ @kuttyvino8 @ayaz_blacksheep_official Direction team : @shashank_vijayasarathy @actoraegan Camera team : @2.0_kiranmarshal Design : @arshi_irsh @irsh_parker @raghavartz Mixing & Mastering : @arunvallalar Check out full fun episode on blacksheep YouTube channel #biglee #comedy #independence #funny #viral — view on Instagram https://ift.tt/3xNbkU9

[bigleemurali]

Happy birthday to goddess who redefined the priorities of my life. Happy birthday Anjana... #daddysgirl😘 #princess #family #happybirthday #biglee — view on Instagram https://ift.tt/3jNTVpp

[bigleemurali]

@sonu_sood - defines humbleness and down to earth human being after reaching such heights. The entire nation Supports you in the initiatives you take to help others. #biglee #goodhuman #positivity #health #bollywood — view on Instagram https://ift.tt/3iwDcYb

[bigleemurali]

No matter where you are, do what you gotta do. Gym is not just for the building of muscles, but also for building strong mentality.. No matter what - I workout every day ... #biglee #workout #fit #fitness #muscle #exercise #mentalhealth #hunk #malemodel #workoutphoto #workout #gym #fitfam #fitspo #bodybuilding #ripped #arms #mrindia #mrtamilnadu #mrchennai — view on Instagram https://ift.tt/2Vy1KXZ

[bigleemurali]

@officialbalakrish was one of the most dedicated client I have worked with and someone who has always stayed grounded irrespective of the heights he reached . This photo is for all BALA FANS who have been messaging me about his fitness . What you see in this picture is 100% dedication and hard work. I wish him all success in every endeavor he takes #biglee #transformation #balajimurugadoss #bigbossbala #bigboss #model #fitnessmodel #hero #mrindia #mrinternational — view on Instagram https://ift.tt/3zRzfDk

[bigleemurali]

Did you check out the new episode of FLATMATES the latest series by @jfwdigital New episode every Thursday Check out my new venture in acting :) #biglee #entertainment #fit #acting #fun #ootd — view on Instagram https://ift.tt/3f3QWaM

[bigleemurali]

Life gives you only two options.. 1. Greatness 2. Excuse Which one do you choose? I have no intentions of competing- yes I retired in 2017. But I have never chosen to not lift or eat like a maniac. Gym is my therapy and food is to improve the health of my body ... I choose to provide great stuff for my body, and treat it with good work and rest. Once you have your body primed, life can be enjoyed abundantly in your own terms... #biglee #askbiglee #abs #fitlifestyle #diet #workout #fitness #gym #abs #sixpack #muscle #health #Wellness #motivation @maverickmygym — view on Instagram https://ift.tt/3iJKeb6

[bigleemurali]

BL1 - The best home gym equipment that you can get. One machine - no noise and uses unto 150% of your body weight as resistance.. I got a super whole body workout done with this .. Want to see more of this? And if you choose to buy your home gym - you can get it from www.acmefitness.com and use by code BIGLEE25 and get straight 25% discount on your purchase #biglee #homegym #fitness #workout #gym #BL #fit #instafit #instaworkout #fitfam #fitspo — view on Instagram https://ift.tt/3iF4QBl

[bigleemurali]

If lifting weights was to impress someone or to win contests … I should have stopped lifting 4 years ago. I don’t do it for others - I lift weights for my self satisfaction. The pain and push allows me to turn my attention inwards. It is the primary form of meditation I do.. Lift weights and focus on the pain and push beyond… Lift weights to get strong both physically and mentally Here is my setting myself up for a squat with the Bowflex barbell during a workout shoot for @acmefitness. #biglee #workout #homeworkout #barbell #bowflex #barbellworkout #askbiglee #fit #instafit #positivity #muscles #squat #biceps #arms #mentalwellness #mentalhealth #workouttime #fitnesslifestyle #fitlife #fitfam #fitspo #instafit — view on Instagram https://ift.tt/3AWRbxH

[bigleemurali]

How to stay fit and healthy during pandemic??? A discussion on the most prestigious breakfast show in tamil TV channels VANAKKAM TAMIZHA IN @suntv Along with @drpremisuno morning 8AM - 13 JUL 2021 #biglee #fitness #health — view on Instagram https://ift.tt/3xBVAEe

[bigleemurali]

When your real princess plays the role of princess in your acting career .. bliss Check out my latest web series FLATMATES BY @jfwdigital Produced by @binasujit @sujitthegoat Written & Directed by @karthik.baskar Creative Producer @dipshi_blessy DOP @mallika_arjun1 Editor @amu29992 Brand Solutions Manager @uth.raa Music & Sound Design @nijildhinakar Art Director @vikneshwart Stills @rejoykrishnanphotographer Publicity Designs @nxtgenstudio @shynumash Photoshoot Stylist @deekshitanikkam Executive Producers @thameem.official @uth.raa Co Director & Costume Stylist @therowdydaddy Associate Directors @iam_siva_yuvi @cinema_scientist DI Colorist @kowsi VFX @mannroitt Lyricist @kumarankumanan_6 Vocals @prithiveeofficial @ahmedmeeranoffl @iamkaushikkrish @vishnupriya.rangarajan @nijildhinakar Styling partner @naturals Photoshoot Makeup & Hairdo @dhaministylistartistry Wardrobe partner @unlimitedstores @fouress_boutique Starring @dipshi_blessy @akash__premkumar @rkg_ravikumarganesh @sindhupriya.ks @pradically @jiva_ravi @bigleemurali @karthikeyanvelappan @simranjha129 @ashika_yash_ @a.roh_ @aslanarjun @manibboyz @nivedhitha273 @veenitagupta @shrutz_26 #jfw #jfwdigital #jfwwebseries #flatmates #flatmatesjfw #biglee #bigleemurali — view on Instagram https://ift.tt/3ej4GhF

[bigleemurali]

Giant sets for legs - Workout from hell | ENGLISH | BIGLEE