blackgirlsdorunuk - Tumblr blog

[blackgirlsdorunuk]

A little bit of rain cannot dampen our miles and smiles 💕 #blackgirlsdorunuk #BGDRUK #teamrunderwear #milesandsmiles #representationmatters #blackrunnersmatter #rainyrunning https://www.instagram.com/p/CCX-UGinooN/?igshid=1uufblkm6k3t5

[blackgirlsdorunuk]

What a medal 💕 Well done on earning this mighty medal 💕 #blackgirlsdorunuk #BGDRUK #medaltuesday #teamrunderwear #Repost @theracewontrunitself • • • • • • The most magnificent bit of bling arrived in the post this afternoon from @phoenixrunninguk and I couldn’t wait to open it 👉🏾 swipe across... . . ❤️❤️❤️💪🏾💪🏾💪🏾 Weighing it at nearly 4kg she is a stunner and my gift for completing my highest ever monthly mileage. . Now to figure out where to display her🙈🤪🤔 . . . . . #medalmonday #worldsbiggestmedal #itsallaboutthebling https://www.instagram.com/p/CCVZA7YHSs2/?igshid=1vubufcbcz3ls

[blackgirlsdorunuk]

Happy 1st Birthday and cheers to our sister group Roundwood Running Ladies for the females in our local community 💕 🎉 #roundwoodrunningladies #blackgirlsdorunuk #BGDRUK #teamrunderwear (at London Borough of Brent) https://www.instagram.com/p/CCUSV9YHQp0/?igshid=1evl0fegae5bk

[blackgirlsdorunuk]

Post about the change you wish to see. Imagery is powerful and can promote and inspire change💕 #blackgirlsdorunuk #BGDRUK #teamrunderwear #runnerscommunity #runnersofinstagram #diversefrontcovers #blackwomenrun #blackgirlsrunuk https://www.instagram.com/p/CCSzv2gH5yC/?igshid=19qnnbe5y7vx

[blackgirlsdorunuk]

Its that time of the month again, the BGDRUK Virtual Marathon Relay 💕 Eight of us each ran 3.27 miles to total 26.2 miles 💕 Team work at its finest 💕 Well done ladies 💕 #blackgirlsdorunuk #BGDRUK #teamrunderwear #blackgirlsrunuk #blackgirlsrun #runningcommunity #runnersofinstagram #BGDRUKvirtualmarathon https://www.instagram.com/p/CCRPT3lnHyw/?igshid=aakrf9ef7siu

[blackgirlsdorunuk]

Woo hoo, happy Sunday, we have hit 2000+ instgram followers 💕 We thank each and everyone of you for your support 💕 #blackgirlsdorunuk #BGDRUK #runderwear #2000followers #blackgirlsrunuk #runnerscommunity https://www.instagram.com/p/CCRNU_cnLI-/?igshid=1pad99gq91m9y

[blackgirlsdorunuk]

#theREPRESENTATIONissue Look at our founder Tasha on the front cover of Runners World, it's another mock up, but we are loving all the ones we have seen pop up in our feed. Representation matters Representation matters Representation matters If we only see one kind of person doing an activity it is easy to believe that the activity is only for that kind of person. Thank you @trina_runs for sharing @themarathonmarcus edition to us and @dinelaofficial for creating our front cover. DM Duy and get yourself on the front cover of Runners World 💕 #blackgirlsdorunuk #BGDRUK #representationmatters #runnersworldfrontcover #instarunners #runningcommunity (at Runners World) https://www.instagram.com/p/CCNShGFHEsy/?igshid=boayzqthuk4v

[blackgirlsdorunuk]

Running buddy qualifications: • A passion for running. • Punctual and reliable. • Can wake up early. • Likes to talk and listen. • Makes running fun. • Makes you accountable. • Encouragement when you want to stop. • Sisterhood. Life with a running buddies is good 💕 #blackgirlsdorunuk #BGDRUK #runningbuddies #sisterhood https://www.instagram.com/p/CCEaOfRHyZw/?igshid=19g3tkaamomvo

[blackgirlsdorunuk]

Runday Monday A Monday run really sets us up for the week 💕 #blackgirlsdorunuk #BGDRUK #mondayrunday #nevermissamonday https://www.instagram.com/p/CCBK5QUH6hH/?igshid=18pqggrfszqlq

[blackgirlsdorunuk]

Looking sensational in your BGDRUK t-shirt 💕 You made our Sunday extra special 💕 Thank you so much for your support 💕 #blackgirlsdorunuk #BGDRUK #BGDRUKmerchandise #trinaruns https://www.instagram.com/p/CB-boF2HKa-/?igshid=heau62n23nu5

[blackgirlsdorunuk]

Sweating like a........ #blackgirlsdorunuk #BGDRUK #earlymorningrun #beatthesunrun (at London, United Kingdom) https://www.instagram.com/p/CB5VRHcncBk/?igshid=1gjfi3txtw3n

[blackgirlsdorunuk]

Running + Pilates = Runlates 💕 Thank you for a fabulous session which was both challenging and enjoyable 💕 Such an amazing concept, please check it out and try something different @runlates #blackgirlsdorunuk #BGDRUK #runlates #zoomfitnesssession #trysomethingdifferent https://www.instagram.com/p/CB2wV0-nrkV/?igshid=ewxjsu3tmf7r

[blackgirlsdorunuk]

When the little voice in your head tells you to skip today's run your running sisters hold you accountable 💕 #blackgirlsdorunuk #BGDRUK #wednesdayrun #runnerscommunity #runningsisters #grouprunning #runningaccountability https://www.instagram.com/p/CBzztKqn5FO/?igshid=10x3sbtr8rglb

[blackgirlsdorunuk]

Thank you to everyone who took part in our Windrush run to mark 72 years since the Empire Windrush sailed into Tilbury Docks 💕 #blackgirlsdorunuk #BGDRUK #bgdrukwindrushrun #windrushrun (at United Kingdom) https://www.instagram.com/p/CByCoHqHRcA/?igshid=1mitcip2r8g1p

[blackgirlsdorunuk]

Thank you for taking part and taking the time to learn @girl_run_the_shire 💕 #Repost @girl_run_the_shire • • • • • • Worcester, Worcestershire This morning on my run I paused my watch at 2.22 miles to join my friends over at @blackgirlsdorunuk to think about Windrush. Ashamed to say up until recently I didn’t know much about what happened, because it didn’t affect me - this is my privilege. I am now trying to do better and to learn. If you weren’t aware, today marks 72 years since the ship Empire Windrush’ brought one of the first large groups of Caribbean people to the UK in 1948, and as, at the time, the Caribbean was part of the commonwealth those people were automatically British subjects and free to permanently live and work in the UK. In 2017 after it emerged that hundreds of Commonwealth citizens, many of whom were from the ‘Windrush’ generation, had been wrongly detained, deported and denied legal rights. Years later many are still fighting for justice. I’m not an expert on this subject at all and I’m only just learning about how deeply flawed and discriminatory so many of our systems are, especially the immigration system - I urge you to keep learning. . Thank you to the ladies over at @blackgirlsdorunuk for bringing this to my attention, today and always I’ll stand (and run ❤️) with you. . #bgdrukwindrushrun #bgdruk #windrushgeneration #runningcommunity https://www.instagram.com/p/CBvs3yRHa03/?igshid=5yh764kppu26

[blackgirlsdorunuk]

Tomorrow marks 72 years since the Empire Windrush arrived at Tilbury Docks. To commemorate this day a few of us are running/walking 2.2 miles. You are welcome join in. The Strava link is in the bio 💕 #blackgirlsdorunuk #BGDRUK #BGDRUKwindrushrun #windrushrun2020 https://www.instagram.com/p/CBtQ_uSH8nX/?igshid=2dtyzukiej91

[blackgirlsdorunuk]

Black Girls Do Run UK would like to wish a happy Fathers Day to all fathers and father figures, thank you for all that you do 💕 Photo of founder Tasha and her dad at the 2001 Flora London Marathon 💕 He was very concerned that she would 'drop down ah ground' (Jamaican accent) but was thrilled to watch her cross the finish line 💕 #blackgirlsdorunuk #BGDRUK #fathersday2020 #floralondonmarathon2001 (at Horse Guards Parade) https://www.instagram.com/p/CBsdtm-n5M8/?igshid=5sbe8drw7egd