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♡ struggling to regress?༅

here are some methods that might help!

♡ sensory matching method ──୨ৎ── focus on connecting three senses that trigger regression! soooo if a childhood cartoon made you feel little, pair it with a scent that gives the same feeling and a texture that also has that comforting feeling, such as a soft blankie!༅

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♡ familiar senses method ──୨ৎ── focus on nostalgia and familiar comfort items! get a childhood snack, set up soft and gentle lighting, and surround yourself with things that bring warmth and nostalgia! regressing often comes easier for many in an environment that feels familiar & safe!༅

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♡ baby steps method ──୨ৎ── focus on starting slow and building up little activities! so instead of trying to force it or jump right into it, slightly like the first two methods, start slown! start with a small, soothing action like hugging a stuffie or putting on cozy socks! then maybe surround yourself with familiar regression cues like a childhood show then dim the lights & grab a comfy blankie! once you feel more at ease maybe do smth like coloring or playing with toys!! so this way you slowly feel more relaxed instead of pressured to regress quickly!༅

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♡ storytime method ──୨ৎ── read a short children’s book or a calming fairytale out loud or listen to an audiobook with a gentle, nurturing voice to help shift your mindset!! there are also asmr videos of people reading children books!༅

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♡ ritual method ──୨ৎ── repeat a small comforting action every time you want to regress!! maybe it’s putting on a specific cozy outfit, turning on a soft dim or colored light, having a certain drink, or hugging your favorite stuffed animal! associating an action with regression can help over time!༅

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♡ regression playlist method ──୨ৎ── make a special playlist with songs or lullabies! i like to play disney songs!༅

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♡ soundscapes method ──୨ৎ── if music doesn't work for you instead of music, try listening to sound effects that mimic childhood nostalgia! so things like playground noises, soft rain, wind chimes, or toy store sounds, whatever works for you that you can find!!༅

hope this helps even if just a bit!!

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hiiii! i wanna request "this kiddo loves fireflies!" and "this kiddo loves rolli-pollies!" banners? :3

I love these too!!!!!! Hope you enjoy :D

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Draculaura Stimboard

Requested by: 🐰🪻 Anon

💕 - 🎀🦇🎀 - 🎀🦇🎀 - 🎀🦇🎀 - 💕

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Picnic basket for kiddos and caregivers🌳🌷☀️

Ahhh how beautiful would it be to have a picnic at a sunny park under a shadowy tree when the weather is not too hot and not too cold. Trying to share your little sandwiches with your bear-bear, taste testing macaroons with your caregiver, and then laying on the spacious blanket looking up at the sky while your caregiver silently prays that you don’t ask why the sky is blue because they honestly don’t know either.

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ᶻz ˙ 🎤🥞

⁺ 　　 ﹒　 　say something, dude !　　 ﹒　 　 ⁺

˚﹒🥞𖥔 littleakito improves at art for little akito real not clickbait…?!

is he not the squishiest thing you’ve ever seen holy shit. ( maybe toya soon if enough people find this silly )

DNI BANNER READS: NSFW DNI

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𐔌 Trauma babyre ﹒ ౨ৎ

𓏵 ﹒ for regressors , dreamers , and/or critters who regress due to trauma and whose regression aligns with babyre ♡ ◟ ౨ৎ

𓏵 ﹒ colors inspired by this babyre flag ♡ ◟ ౨ৎ

⤷ f2u , creds appreciated but not needed ♡

𐔌 Trauma toddlere ﹒ ౨ৎ

𓏵 ﹒ for regressors , dreamers , and/or critters who regress due to trauma and whose regression aligns with toddlere ♡ ◟ ౨ৎ

𓏵 ﹒ colors inspired by this toddlere flag ♡ ◟ ౨ৎ

⤷ f2u , creds appreciated but not needed ♡

𐔌 Trauma young kidre ﹒ ౨ৎ

𓏵 ﹒ for regressors , dreamers , and/or critters who regress due to trauma and whose regression aligns with young kidre ♡ ◟ ౨ৎ

𓏵 ﹒ colors inspired by this young kidre flag ♡ ◟ ౨ৎ

⤷ f2u , creds appreciated but not needed ♡

𐔌 @bunnelbaby .

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𐔌 Trauma older kidre ﹒ ౨ৎ

𓏵 ﹒ for regressors , dreamers , and/or critters who regress due to trauma and whose regression aligns with older kidre ♡ ◟ ౨ৎ

𓏵 ﹒ colors inspired by this older kidre flag ♡ ◟ ౨ৎ

⤷ f2u , creds appreciated but not needed ♡

𐔌 Trauma tweenre ﹒ ౨ৎ

𓏵 ﹒ for regressors , dreamers , and/or critters who regress due to trauma and whose regression aligns with tweenre ♡ ◟ ౨ৎ

𓏵 ﹒ colors inspired by this tweenre flag ♡ ◟ ౨ৎ

⤷ f2u , creds appreciated but not needed ♡

𐔌 Trauma teenre ﹒ ౨ৎ

𓏵 ﹒ for regressors , dreamers , and/or critters who regress due to trauma and whose regression aligns with teenre ♡ ◟ ౨ৎ

𓏵 ﹒ colors inspired by this teenre flag ♡ ◟ ౨ৎ

⤷ f2u , creds appreciated but not needed ♡

𐔌 @bunnelbaby .

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Shoutout to age regressors who so badly want to be able to have a proper angry tantrum with throwing things and yelling but know they have to stop themselves because it wouldn't be fair to those around them.

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Imagine an agere summer camp. Regresssors coming from all over to spend a week to spend a week being kids together. And finally getting to meet online friends.

Sleeping together in cabins vaguely sorted by your little ages. Littler cabins in their onzies with their pacis and diapers. Not having to hide them away and getting to show off their collections of pacis. And the older regressors staying up far past the curfew playing video games on a gameboy one of them snuck in. And a cabin for the pet regressors with pet beds for those who use them.

Having campfires and craft circles and all the pets getting to run wild (and the teen regressors getting high behind the cabins but we keep that a secret from the tinies)

Having sticker charts to reward the tinies good behavior and having glass rules the middle and older regressors get to break and feel so rebellious about.

And so many smores

DNI: ageplay, kink, nsfw

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shoutout to kids who can make their own chicken nuggets . shout out to kids who need someone else to make their own chicken nuggets . shout out to kids who can make their own chicken nuggets but prefer to have someone else make them . shout out to kids who don’t like chicken nuggets . shout out to kids who eat veggie nuggets . SHOUT OUT TO CHICKEN NUGGETS !!

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little sea explorer 🐚🌊

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my (imaginary) cg says its okay for you to come over and build a blanket fort and watch movies with our stuffies if its okay with your cg

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Introduction

What is Age Regression?

Age regression is when someone mentally shifts into a younger state of mind. This can be a voluntary or involuntary experience, and it's often used as a coping mechanism for things like stress, trauma, or mental health struggles. When someone regresses, they may act, think, or feel like a child, toddler, or baby.

It’s non-sexual and should always be SFW.

People might use comfort items like stuffies, pacis, cartoons, or soft blankets.

It helps some people feel safe, comforted, and emotionally secure.

What is Age Dreaming?

Age dreaming (sometimes called age wanting in certain contexts) is when someone daydreams or fantasizes about being a different age, but without actually regressing. It’s more of a creative, fun, or identity-based experience, and isn’t always tied to coping or mental health.

It can be like imagining yourself as a kid, teen, or even a different age entirely.

It’s often more about aesthetic, comfort, or self-expression.

Unlike regression, people in an age dream state usually stay aware of their current age and don’t mentally shift.

Why Might Someone Regress?

1. Mental Health & Coping

To escape overwhelming emotions like anxiety, depression, or stress.

As a way to feel safe during or after trauma or flashbacks.

To manage dissociation or emotional shutdowns.

2. Neurodivergence

Many autistic and ADHD individuals naturally regress when overstimulated, under pressure, or seeking comfort.

Regression can help with emotional regulation or sensory overwhelm.

3. Comfort & Safety

It brings back the warm, safe feeling of being cared for or protected.

Helps with inner healing, especially for unmet childhood needs.

Some regress to recreate a childhood they never had.

4. Inner Child Work

Regression can be part of reconnecting with your inner child.

It allows people to explore past emotions in a safe, nurturing way.

Sometimes encouraged in therapy for healing purposes.

5. Just for Fun!

Some people regress because it’s cozy and fun!

Playing with toys, watching cartoons, or cuddling stuffies brings joy and relaxation—no deep reason needed.

Voluntary vs Involuntary?

Voluntary regression is when someone chooses to enter a younger headspace on purpose.

You decide when, where, and how to regress.

You might use triggers like cartoons, stuffies, or soft music.

It's usually done for comfort, self-care, or fun.

You stay aware of your current age even if you’re acting younger.

Involuntary regression happens without trying or planning it—it just happens, usually in response to emotional or mental triggers.

Can be caused by trauma, stress, overstimulation, or flashbacks.

You might suddenly feel younger, helpless, or confused.

It’s often harder to control or snap out of.

Sometimes people don’t realize they’ve regressed until afterward.

Disclaimers !

Note that age regression/dreaming is ALWAYS 100% NON-KINK/SFW. Age regression is usually used as a coping mechanism; do not make fun of anyone's regression. Respect a regressor's boundaries. SYSTEMS ARE 100% VALID WHEN THEY HAVE LITTLE ALTERS! Terms that are nsfw are such as cgl, ddlg, kink, littlespace (sometimes, unfortunately!) and most abbreviations. Appropriate abbreviations are things like Agere, Agereg, Petre, Agedre, Petdre, Cg (just caregiver, or crgv or a less similar to cgl abbreviation.) SFW meaning safe for work. all age regression is SFW. there is no such thing as NSFW agere; that's just kink invading privacy. Minors & Adults are both capable of age regressing or caregiving. there is not a "right" way to regress other than keeping kink out of the community.

A term for those who's age changes is called a "Age-shifter"! It's a term I came up with, but it works pretty well!

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age regressing while sick and having someone baby me and take care of me the whole time might save me

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⭐️ SICK DAY WITH YOUR CG ⭐️

☁️ "aww honey, what's wrong? you don't look too good ... are you feeling ill? i think it's best to stay in today, hm?"

🌷 calling in sick for you at work/school, and reassuring you if you feel bad about it - "you're not lazy, sweetheart, you're ill! you have to rest up so you can get all healthy again, okay? no one's upset with you, baby, let's just have a nice day together until you feel better."

🧸 being put back to sleep if you woke up early, having a lie in and breakfast in bed

🧃 LOTS of tea, water and juice - "drink as much as you can today, okay sunshine? it'll make you feel better!"

📚 "i got you some books from the library! isn't that nice, little one? c'mon, we'll cuddle up in bed and i'll read to you, and you can look at the pretty pictures!"

☀️ going for a short little walk if you have enough energy, and otherwise opening the window for a bit while you're wrapped in thick fluffy blankets, so you can hear the birds

🍎 making you your favourite meals and cutting the food into pieces for you, bringing you your stuffie and an activity book for something to do

🍼 letting you watch tv but also gently monitoring your screen time

🫧 cleaning your face with the softest, warmest washcloth so you feel all clean and fresh without having to actually wash

🌜 going to bed early, being sung to sleep or listening to an audio book, slowly drifting off