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‘May you be surrounded by friends and family, and if this is not your lot, may the blessings find you in your solitude.’

Leonard Cohen ..

Photographed at his home in Montreal by Charla Jones, 2007.

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“You are valuable. So valuable. So sacred. Too sacred to be treated poorly. With a lack of respect. With self hatred. It is an actual fact that you are amazing, beautiful, talented, and your very existence is one to cherish. You deserve none other than unconditional love and acceptance. An ongoing support. A life that is filled with beauty. You deserve only the best. And that, my friend, is a fact.”

— Nicole Addison @thepowerwithin

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I love sleep when I don’t have any dreams and it’s just pure black and blank. I love the feeling of waking up from sleeping and not being able to remember anything from the night. No thoughts. No colors. No flashing images. 

Nothing Just Nothing. 

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The days all the same. I want to runaway from here and never come back. My light in these days is music and the comfort to knowing this isn’t forever. I may cry tears of pain yet no one know that i’m slowly drowning in the depth of darkness. I wish there was someone who I could talk to with feeling guilty of putting my burdens on them. I am starting to believe that my undealt trauma is the cause of this never ending nightmare called life. Here’s to better days and a place I can make my self comfortable in my own skin.                                                              

#aesthetic #feels #seasonaldepression

time is flying by so fast, it’s a little overwhelming

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DEATH NOTE ⚔

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chi, chobits 2002

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Are u single?

“single” is a word the government created to give Americans tax disadvantages. if you’re asking me if im lonely the answer is yes.

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Very Much Adequate

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Very much accurate...

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I needed this very much because I was on the verge on breaking my diet and go back to how I used to be before I started.🧡

Things to do to prevent a binge 🖤

- Drink a pint of chilled water

- Have a cup of tea/coffee

- Chew gum

- Go for a walk or a run

- Home workouts

- Body stretches

- Yoga

- Meditate

- Weigh yourself and take body measurements

- Take progress photos

- Have a bath or shower

- Brush your teeth and floss

- Moisturise your face and body

- Put on a face mask and/or hair mask

- File and paint nails

- Dress up in different outfits

- Style or dye your hair

- Experiment with make up and different looks

- Look at thinspo online

- Read a book

- Write something (e.g. diary entries, lists, tumblr posts, etc)

- Do some cleaning and/or tidying

- Change your bedding

- Make a hot water bottle

- Take a nap

- Have sex if you have a partner available (or masturbate if not lol)

- Watch a film/documentary/TV show

- Listen to music (and dance to it if you feel like it)

- Listen to podcasts and audio books

- Colouring / drawing

- Gaming / board games

- Jigsaws

- Online shopping

- Phone or message a friend / family member

- Go out and meet up with friends or invite them over

- Plan some specific treats for yourself for when you reach your goal weight

- Plan out a future event to look forward to (e.g. a holiday/weekend break, road trip, gig, night out, etc)

(I made this list for myself today because I was so close to giving in and bingeing, but I managed to resist! Remember, you will never regret deciding not to binge 💖)

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These policies can help to improve the mental health of students

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Only in my Dreams.....

Neon Dreams.

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i know this is just a website and we’re all basically shouting into the void but when someone

uses my name

sends me a message

says something nice in the tags when reblogging something i made

tags me in something

includes me in a follow forever, mutual appreciation, etc

it literally makes me smile irl and makes me actually happy so i just wanna say thank you to the very sweet people all around me :)

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“Protect the vulnerable. Be nice to workers. Eat the rich”

Seen in a skatepark in Nova Scotia, Canada