bvewrt

[bvewrt]

[bvewrt]

weight loss tip: just stop caring about food

ik it’s hard AF because all we do is think about food BUT if you trick your brain into believing you don’t care about it, it’s a lot easier to restrict since ur apetite goes away

how i do it:

- don’t plan my meals too much

- don’t think about what i’ll eat in the future

- all this is accomplished through gas lighting myself

- i pretty much just repeat to myself “i don’t really care” anytime i go to eat

- “not caring about something” means you don’t really want it, you don’t care if it’s there, you even prefer if it’s not because it’s just an annoying task

- the non planning thing makes choosing what i’ll eat overwhelming, so i just give up 💀

- i distract myself, i go do something else

- this works if you don’t care about health, macros and shit like that! you’ll probably not be getting a lot of nutrition, this is something a lot of junkorexics do

- this also works better if you have good knowledge about how many calories everything has, since ur not pre-planning

idk if any of this made sense but yea

[bvewrt]

reasons to keep going

·:*¨༺ ♱✮♱ ༻¨*:· ·:*¨༺ ♱✮♱ ༻¨*:· ·:*¨༺ ♱✮♱ ༻¨*:·

1- you can have your dream body soon

2- you can have your dream clothes

3- to be the skinny friend

4- feel better about yourself

5- so you become th1nsp0

6- get closer to your goal

7- have friends/relatives call you skinny

8- people asking you how you did it

9- not being ashamed to eat in front of others

10- look better in pictures

·:*¨༺ ♱✮♱ ༻¨*:· ·:*¨༺ ♱✮♱ ༻¨*:· ·:*¨༺ ♱✮♱ ༻¨*:·

don‘t give up <3

ana loves u

[bvewrt]

[bvewrt]

my personal wl motivation

↬ increased confidence

↬ buying sizes s/xs and 2/4

↬ wearing tinyyyyyy shorts

↬ being swallowed up by oversized clothes

↬ easily able to be picked up

↬ CPR works better

↬ stares and compliments

↬ enhanced discipline and willpower

↬ no acne

↬ ribs + hip bones + collarbones show through

↬ more space in chairs

↬ being able to pull my knees to my chest in my desk

↬ reactions from family members i haven't seen in a while

↬ crossing legs gets more comfortable

↬ saving money not buying as much food

↬ experiencing pretty privilege + the halo effect

↬ face and nose slimming down

↬ calves slimming down (i hate my calves especially 😩)

↬ being smaller than my friends

↬ not feeling like a f@tass eating junk food

↬ decreased cravings and appetite

↬ feeling lighter

↬ being referred to as "skinny" or "small" or "tiny"

↬ NEVER having to be insecure about my weight again

[bvewrt]

Shop

[bvewrt]

found this on instagram

[bvewrt]

241114 GD (@ 8lo8lo8lowme) IG Update

[bvewrt]

it's the start of the week, there's still time!

[bvewrt]

[bvewrt]

bitches will lose one pound then think they can eat whatever the fuck they want the next day (i'm bitches)

[bvewrt]

Hi tumblr.

Its been so long i havent updated my life here.

Im still single. Gettin more fat. (heaviest ive ever been) but somehow im happy :)

Genuinely happy, met new friends. Got my professional cert this yr. Gbi faci. So many thingsssss. Concertssss. Running event. Ahhh i love my life nowww.

Maybe its because of ari? Hahahahahaha. I just read all my posts in my tumblr. This tumblr has been around like 11 years?! Well. 11 years i still cant move on ok hahahha. But now with clear mind laaaaaaa. No emo emo phase mahu msg. Syg bah my private posts before i deleted it. I want to cringe at myself 🥹 hahahahahha

Well i just wan to update here and i know no one will read this post anyway. I love you. I still do. And i am still waiting for you. Yer cringe abis bah. I miss you. Hope to see u soon.

#13yearsandstillcounting

[bvewrt]

Colorful explosion

[bvewrt]

[bvewrt]

[bvewrt]

[bvewrt]