bythesearecovery

[bythesearecovery]

Family therapy can be a great way for families to sort out their feelings and heal. . . . . #healing #familyhealing #familytherapy #addiction #addictionrecovery #recovery #familyrecovery #recoveringfromaddiction #sobriety #nextsteps #SanDiego #PresentMomentsRecovery https://ift.tt/3bqkdYX

[bythesearecovery]

Art therapy at PMR provides our clients with a unique opportunity to gain insight into their addiction or to reveal the path they need to take to live with the disease. Now is your time #dontlosethismoment #recovery #addictionrecovery #recoverfromaddiction https://ift.tt/39k47ie

[bythesearecovery]

It takes time to rebuild trust in your family. What are some steps you have taken to do so? . . . .#recovery #addictionrecovery #recoverfromaddiction #sandiego #presentmomentsrecovery #presentmoments #familylife #familiesinrecovery https://ift.tt/2QLdQYp

[bythesearecovery]

Don’t be afraid to take an extra step to repair your relationship with your parent. Try running errands or helping around the house. . . . #familytips #familyhealing #recovery #addictionrecovery #lifeinrecovery #recoveringaddict #familylife #familylove #parentalhealing https://ift.tt/2UazfMR

[bythesearecovery]

Repairing relationships in recovery can be a step-by-step process. . . . . #recovery #family #familiesinrecovery #addictionrecovery #recoveringfromaddiction #family #familylife https://ift.tt/2vwtpf0

[bythesearecovery]

“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” Peter Drucker . . . . #Reflect #reflection #meditation #mindfulness #recovery #addictionrecovery #soberliving #sandiego #peace https://ift.tt/2IIAaNS

[bythesearecovery]

Our lives are more intentional when we spend time thinking about them. Keeping a journal can be a great way to understand and express our feelings. Do you have a journal? . . . . #journaling #meditation #gratitude #thoughtfulness #thankful #reflection #balance #recovery #addictionrecovery #recoverfromaddiction #soberliving #soberlife #reflect #sandiego #sandiegorecovery https://ift.tt/334DDzG

[bythesearecovery]

Take a moment to pause, breathe deeply, and appreciate everything good in your life! . . . . #breathe #mindfulness #meditation #recovery #recoverylife #livingsober #soberliving #addictionrecovery #recoverfromaddiction #sandiego #carlsbad #breathedeeply #breathwork https://ift.tt/3cKh0Fc

[bythesearecovery]

Learning how to control our emotions is a key skill in recovery. When we get frustrated, angry, anxious, or overwhelmed, we can take a second to slow down and breathe. How do you remind yourself to breathe during stressful moments in your life? . . . . #recovery #livingsober #addictionrecovery #inrecovery #emotionalregulation #mentalhealth #mentalwellbeing #gethealthy #healthyliving #feelyouremotions #breathing #breathingexercises #breathwork #sandiego #sandiegorecovery https://ift.tt/32KVr2u

[bythesearecovery]

The new friendships we make in recovery are part of the joy of the journey. Tag a friend who always has your back. . . . . #recovery #recoveryfriends #recoverybuddies #soberliving #inrecovery #addictionrecovery #friendship #newfriends #loyalfriends #sandiego https://ift.tt/2T2yK6S

[bythesearecovery]

Having healthy, meaningful connections gives our lives purpose and connects us to one another. In recovery, it’s important and necessary to create new friendships. However, It can be challenging to know how to find and make new friends. Consider: 1) Joining a Meetup Group or Facebook Group. You can usually find people who share your interests or hobbies. 2) Getting involved in your local recovery community. Attend any events around the holidays, potlucks, or mixers. 3) Take a class. Whether you want to learn a new skill or have a group around to exercise with, taking a class is a great way to connect with like minded people. What steps have you taken to meet new friends? . . . . #recovery #recoverylife #addictionrecovery #recoveryfromaddiction #newfriendships #howtomakefriends #meetupgroups #newhobbies #takeclasses #sobriety #soberliving #livingsober #sobrietylife https://ift.tt/380woJK

[bythesearecovery]

Willingness is what happens when you’re no longer desperate but acting from a place of hope. https://ift.tt/2T0cysU

[bythesearecovery]

Willingness is an action. Sometimes, it comes from a place of humility and it takes commitment and work to stay willing. But the benefits of a sober life are worth it. What steps do you take to stay willing for positive change? https://ift.tt/2HC3aq4

[bythesearecovery]

The Society of Addiction Professionals invites you to their annual holiday event on Thursday Dec 12th @ 1030am Happy Holidays to all! #aa #alanon #sdsoap #sudtreatment https://ift.tt/2DUrgu6 https://ift.tt/2LpimsT

[bythesearecovery]

"...I began to cry for my mother who had recently passed away from cancer..." Ever tried to solve a puzzle? As a child I have a distinct memory of trying to solve my first thousand piece puzzle by myself. It was overwhelming and frustrating- I began to cry for my mother who had recently passed away from cancer. Sensing my pain and frustration my father joined. The next day after school kids and parents from the neighborhood came to our house to help. We completed it at midnight and celebrated with pizza. What I took away from that experience was that no matter what "puzzle" we face in life having family, support, and guidance was crucial for a successful outcome. How to get and stay sober can seem quite...puzzling. Present Moments Recovery and By the Sea Recovery Sober living can help you or a loved one piece together a new and beautiful life. Whether it's detox, in-patient rehabilitation, or sober living; we cover all the pieces to the recovery puzzle. Furthermore, we're here to help you solve yours once piece at a time, every step of the way. 💗To learn more check out presentmomentsrecovery.com, bytheseasandiego.com, or call 619-363-4767. Don't be shy, we would love to hear from you.💗 . . . . . #sober #sobercurious #soberissexy #soberliving #soberlife #soberaf #sobermovement #soberfun #sobernation #mentalhealthmatters #soberlifestyle #sobercommunity #sobriety #recovery #recoveryispossible #anxietyrecovery #recoverywarior #recoverywarriors #recoveryrocks #recoverycommunity #addictionrecovery #celebraterecovery #recoveryquotes #recoverysayings #drugfree #opioidcrisis #alcoholfree #cleanandsober #addiction #mentalhealthawareness https://ift.tt/2O5YfBL

[bythesearecovery]

"No one can live without relationship. You may withdraw into the mountains, become a monk, a sannyasi, wander off into the desert by yourself, but you are related. You cannot escape from that absolute fact. You cannot exist in isolation." -Jiddu Krishnamurti The road to recovery in the beginning stages can resemble a desert- with no clear path to take. The environment seems inhospitable. The journey itself a formidable one. Present Moments and By the Sea Recovery Recovery can be both your guide and oasis. We offer a state of the art support system to get you safely on and through the desert road of recovery. For more information visit us online at presentmomentsrecovery.com or bytheseasandiego.com- we look forward to hearing from you. . . . . . #sober #sobercurious #soberissexy #soberliving #soberlife #soberaf #sobermovement #soberfun #sobernation #mentalhealthmatters #soberlifestyle #sobercommunity #sobriety #recovery #recoveryispossible #anxietyrecovery #recoverywarior #recoverywarriors #recoveryrocks #recoverycommunity #addictionrecovery #celebraterecovery #recoveryquotes #recoverysayings #drugfree #opioidcrisis #alcoholfree #cleanandsober #addiction #mentalhealthawareness https://ift.tt/2NMAjmO

[bythesearecovery]

#sdinhd love you Padres! https://ift.tt/2mhK9hZ