Little update, ik noone's gonna see this but still fine.
D-2 prom.
It is my last year of school.. Bc of this fucking exam i promised myself that i won't enter this acc and not gonna think about my weigh anymore. (just before exam-)
Whatever i don't feel fine. I don't feel sick either. I am missing those days that i feel like 'i am getting better' while working out till the point my vision goes off.
For real, it has been 4 years and finally I could eat things I want..
Idk, last time I went to hospital I had to check my weight before going to doctor's room and so yeah I cried for days after seeing the numbers on scale. 😌
What I'm gonna say is, I gained tons of weight but don't really know how much it is.
There's just 32 days left. I have to be strong enough for that. I feel really sorry for myself about feeding that much.. Actually very veeery stressful time tho.
I should just study till this shit is over and then whole summer is mine. It will be fine.
Your hair gets thin and limp. Noticeably. You don’t have enough nutrients to help it stay healthy.
You get so. Fucking. Cold. All the time. People don’t want to touch you, because you’re so cold. You’ll be shivering under a blanket, in a hot tub, by a fire, wherever you are.
You’ve heard that seeing food will be upsetting? You have no idea. Even if it’s nowhere near you, or on a screen, or in the hands of a stranger, you’ll resent it because you want it. Some nights you’ll start crying because you miss it so much.
Everything will become numbers. You aren’t just walking your dog anymore, you’re counting the minutes and calories you’re burning. You aren’t enjoying a warm day, you’re trying to figure out if the higher temperatures are making your heart rate go up so you burn faster.
Your social life will die. You’ll be skittish and avoid people when they have food in case they offer some. You’ll say no to parties and dates and meet-ups because you think there might be food. You’ll grow paranoid, terrified of people finding out. You’ll start to despise people who love you solely because they want to help.
You’ll hurt. That pang in your chest? It’s probably because you’re not eating. Your stomach? Say goodbye to its silence. Your butt? It’ll hurt whenever you sit down. You’ll get headaches, heart pains, even breathing will eventually become exhausting.
And eventually, you’ll die. Maybe you ate more than usual and couldn’t handle the thought of gaining, and exercised so much that your heart overexerted itself. Maybe you actually did gain, and that enough was enough to make you swallow a handful of pills. Maybe your blood pressure lowered to fatal levels, or maybe you passed out and hit your head on a table.
It all ends the same.
Don’t let the “pro ana’s” fool you, this isn’t a glamorous lifestyle. This is a deadly and painful illness.
I feel like a lot of people need to remember that before they skip their meals.
Don’t do this to yourselves, you gorgeous humans. You deserve to live. You deserve friends. You deserve love.
You know that feeling when you’re so disgusted with your body that you want to grab the fat on your body and tear it off your bones. It’s an actual burning urge to just rip the fat right off and throw it away but you can’t. So you just have to sit there in complete discomfort squirming and fighting back tears and just wanting, needing to have all the fat gone.
Just 1 in 2 whole weeks. What am I even fucking trying for? Open your damn eyes. Even if you got slimmer by exercise, YOU STILL MUST LOSE.
Please just do not keep living like a bitch. Don't you want to be attractive? Okay then it's all I want. For some fucking self-love. If you want it that much, why do you keep seeing everything like a play. Just don't fucking eat. Just consume what you need. Not much. Not less.
Or I'm going to fuck up with your vocal chords. Is it what you want again?
•making yourself sleep deprived
•making yourself cold (not wearing warm clothes in the winter, sleeping without a blanket etc)
•not eating
•not drinking
•eating too much
•not looking before crossing the street
•scratching
•letting your skin be dry & break easily
•picking at skin
•over-exercising
•substance abuse
•over-working yourself
•making yourself go out and do things even though you’re exhausted
•putting yourself in anxiety-inducing situations (even if you have a choice to stay out of them)
•triggering yourself
•purposefully angering someone who you know will yell at you
•entering relationships you don’t want to be in/being around people you don’t want to be around
•having sex when you don’t want to
•setting yourself punishments
•not giving yourself time
•not letting yourself spend time with the people you love & know will be good to you
•yelling at yourself inside your head
•pinching or bruising yourself instead of cutting
•cutting
•holding everything in even when you have the option of venting
•over stressing
•over thinking
•staying in abusive relationships (friend wise or romantically)
STOP assuming that self-harm is visible and easy to notice. It’s NOT. Self harm isn’t always physical, it can be emotional, and mental as well