celestemeimei - Tumblr blog

[celestemeimei]

༉‧₊˚List of Safe Foods˚₊‧༉

Rice cakes

Apples

Cucumbers

Grapes

Strawberries

Diet Coke

Green tea

Light yogurt (greek is even better for added protein)

Celery

Lettuce

Watermelon

Egg whites

Green beans

Shirataki/konjac noodles

Zero Sugar Gatorade

Cauliflower rice

Boneless skinless chicken breast

Mushrooms

Sugar free jello

Sugar free popsicles

Sugar free coffee creamer (in small amounts)

Light string cheese

Imitation crab

Cherry tomatoes

Meal replacement/protein bars

Protein shakes

Canned/pouch tuna

Skinny Girl syrups & dressings

Progresso light soups

PB2 (powdered peanut butter)

Quaker Rice Crisps

Air popped popcorn

Applesauce pouches

Fiber brownies

Sugar-free gum

Halo Top ice creams

Lowfat/Fat free sliced chicken or turkey deli meat

Dill pickles

Radishes

Blueberries

Joseph's lavash bread & pita bread

Broccoli

Brussels sprouts

Unsweetened almond milk

Zucchini

Cantaloupe

Bell peppers

Roma Tomatoes

Ultra thin pretzel sticks

Here are all of my favorites 💖 Anything I should add?

[celestemeimei]

TW // @n0r3x!@

One binge won't make you fat, just like how one fast won't make you skinny. Get up brush yourself off and DO BETTER TOMORROW!

You got this gorgeous 💕

[celestemeimei]

Im back fellas

[celestemeimei]

ana??? diary 1

im new here but not to the ed community, i just semi recovered for a while but im back lol

my gw is 50 oscillating to 45 kg and im 1,68cm tall. im currently at 65kg and i started at 72.

i always skip both breakfast and lunch, but for the past months ive been miserable and kept binging in the afternoon :((

last night i pvrged and idk what to dooo i want a diet to follow to keep me focused on my goal!! so pls lmk if you have some omad or 2mad diets i could follow

[celestemeimei]

THIS WAS MADE BY ThisIsAnaMyFriend AND IVE REBLOGGED IT ON ALL MY ACCOUNTS BUT ITS NOT LETTING ME REBLOG IT SO I JUST COPIED IT AND AM POSTING IT MYSELF BUT IT IS MOT MINE

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend

[celestemeimei]

ong!!

i 100% believe thin thighs would fix my problems