chokelab

[chokelab]

Must have @choke_lab tees before the summer ends. Store link in bio. . . ❗ Follow us @choke_lab for more inspiration ❗⁣ 📌Turn On Post Notifications📌⁣ .⁣ .⁣ .⁣ #chokelab #chokelaboratory #chokelab2022 #chokelabbjjinspiration #chokelabtshirt #chokelabkimono #chokelabpatches #chokelabvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbrand #soeinage #takedowns #bjj #bjjvideos #ibjjf #bjjbreakdowns #justicaporleandrolo #leandrolo #jiujitsuvideos #jiujitsubrasiloficial (at In The Lab) https://www.instagram.com/p/ChvDTMNJEpz/?igshid=NGJjMDIxMWI=

[chokelab]

Ending 2021 with a BANG. Link in bio. . . Don’t miss out on our next event! . .⁣ . . . . ❗ Follow us @choke_lab for more inspiration ❗⁣ 📌Turn On Post Notifications📌⁣ .⁣ .⁣ .⁣ #chokelab #chokelabseminars #chokelabevents #chokelaboratory #chokelab2022 #chokelabbjjinspiration #chokelabtshirt #chokelabkimono #chokelabpatches #chokelabvideos #chokelabbrand #chokelabbjjpics (at In the Lab) https://www.instagram.com/p/CV_J988pQix/?utm_medium=tumblr

[chokelab]

Thank you @lucaslepri for an amazing seminar and for taking time to help everyone on the mats who needed help and advice. . . Don’t miss out on our next event! . .⁣ . . . . ❗ Follow us @choke_lab for more inspiration ❗⁣ 📌Turn On Post Notifications📌⁣ .⁣ .⁣ .⁣ #chokelab #chokelabseminars #chokelabevents #chokelaboratory #chokelab2022 #chokelabbjjinspiration #chokelabtshirt #chokelabkimono #chokelabpatches #chokelabvideos #chokelabbrand #chokelabbjjpics (at In the Lab) https://www.instagram.com/p/CV8wtTxpUkU/?utm_medium=tumblr

[chokelab]

We are so excited about tomorrow. Thank you to all who registered. It’s going to be an amazing event. See you in the lab! — — Arraste e confira os momentos do combate entre, Lucas Lepri Vs Renato Canuto pelo World 2018 Assista a luta completa, link no story. (Foto: @Triangulo_Filmes Vídeo: @IBJJF) (at In the Lab) https://www.instagram.com/p/CV6fK78JFme/?utm_medium=tumblr

[chokelab]

Type “1” if you believe Galvao will win. Type “2” if you believe Ryan will win. — — @geoffriccio Newest poster design. My first jujitsu poster! Enjoy! @gordonlovesjiujitsu_ @galvaobjj @adcc_official • #photoshop #graphicdesign #graphicdesigner https://www.instagram.com/p/CU-rXkoJ2-d/?utm_medium=tumblr

[chokelab]

🤣When Professor let’s the timer go just a little longer when you’re getting your ass handed to you by a lower rank. Tag a Professor you love and appreciate! — — #chokelab #chokelaboratory #chokelab2021 #chokelabbjjinspiration #chokelabtshirt #chokelabkimono #chokelabpatches #chokelabvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbrand #chokelabjiujitsumotivation #chokelabbjjpics #chokelabphotography #bjjvideos #ibjjf #jiujitsuvideos #jiujitsubrasiloficial (at YETI MMA) https://www.instagram.com/p/CTHu7I6rpus/?utm_medium=tumblr

[chokelab]

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🔥🔥Blitz-clip with the monster @meybjj.🔥🔥

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📌Turn On Post Notifications📌⁣

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[chokelab]

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Exploring some heelhook entries from the G-Roll with @titchuation #leglocks #heelhooks #groll #hipclampguard #nsbjj #nogi #grappling #bjj

#Repost @elliottnurse

・・・

[chokelab]

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What tech analyzation would you like to see next. Drop your suggestions below!

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🥋@tazagarami

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🎥IBJJF

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#bjjvideos

#ibjjfvideos

#jiujitsuvideos

#jiujitsubrasiloficial

#jiujitsubrasil

[chokelab]

2019 ADCC 88kg champion Matheus Diniz dropped into the lab to share with us one of his favorite DLR passes. Check it out, leave your thoughts in the comment section and subscribe to our channel. Also stay tuned for more exciting interviews.

[chokelab]

THROW DOWN THURSDAY!

[chokelab]

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Your thoughts on this submission? — — Meathook from the back to a Real Nasty Choke☠️🪓 https://www.instagram.com/p/CEAHEM7pHc-/?igshid=1a00khtm1a2ix

[chokelab]

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The first person to tag Dominic will win a free 8 inch @choke_lab patch. . . Tag a training partner 👇⁣ . .⁣ ❗ Follow us @choke_lab for more inspiration ❗⁣ 📌Turn On Post Notifications📌⁣ .⁣ .⁣ .⁣ . . .⁣ •••••••••••••••••••••••••••••••••••••••••••• #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/CD-vFpFpb6U/?igshid=15na9wdhfw73v

[chokelab]

Win an A1 @choke_lab black belt! Jiu-Jitsu is designed to help the smaller guy/gal have a chance against a big person so this giveaway is for a small guy/gal. RULES TO ENTER: 1 - Like This Photo. 2 - Tag 5 friends in the comment section below. 3 - Share this photo on your feed/story and tag @choke_lab, also use hashtag #chokelaboratory. DETAILS:⁠ - Contest ends Sunday August 16 2:00pm EST and the winner will be chosen at random and notified by this account via DM. ⁠ -We are picking 3 contestants to win a size A1 @choke_lab black belt. -Contestants must be following the Choke Laboratory IG account. -The winners have 72 hours to respond.⁠ - Open to residents of the USA ONLY. ⁠ - Make sure to follow all 3 rules, as we’ll be checking - - before contacting the winner. 😁Good Luck! ⁠ Instagram/Facebook are in no way affiliated with this giveaway. ⁠ #iggiveaway #bjjgeargiveaway #giveawaycontest #bjjgiveaway #jiujitsugiveaway #chokelabgear (at In the Lab) https://www.instagram.com/p/CD2wBMjJHtj/?igshid=1uza6odyhk329

[chokelab]

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Rodrigo Feijão is the man behind many phenomenal athletes like the Sodre brothers, the Muñis brothers and Michael Maia. Here is a #throwbackthursday clip of the man himself in action. Comment below if Feijão has influenced your jiu-jitsu in some way, shape or form. . . Tag a training partner 👇⁣ . .⁣ ❗ Follow us @choke_lab for more inspiration ❗⁣ 📌Turn On Post Notifications📌⁣ .⁣ .⁣ .⁣ . . .⁣ •••••••••••••••••••••••••••••••••••••••••••• #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/CD1-SRNJBWL/?igshid=1x6ynz0j9iaxl

[chokelab]

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#Repost @theparadigmacademy ・・・ If you want to be proficient at attacking then you need to find a way to get under, outflank or behind your opponent. One of the best techniques for accomplishing that is the omoplata. While it is a difficult submission to finish, I like to use it more as a system to gain entry into one of those three positions. Not only does it help with other submissions, but it does so with one of your opponents hands trapped behind his back. What more could you ask for? https://www.instagram.com/p/CDjfANJptSs/?igshid=dijg7x4d0mpn

[chokelab]

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Está chegando a hora!!! Marque aquele companheiro de treino que você vai se matar rolando quando a academia abrir! 🤣| The time is coming! Tag that training partner you are going to BRAWL with when academy opens! . . Tag a training partner 👇⁣ . .⁣ ❗ Follow us @choke_lab for more inspiration ❗⁣ 📌Turn On Post Notifications📌⁣ .⁣ .⁣ .⁣ . . .⁣ •••••••••••••••••••••••••••••••••••••••••••• #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #bjjvideos #ibjjf #jiujitsuvideos (at Walter Pyramid LBSU) https://www.instagram.com/p/CB1J0mCJ6im/?igshid=ygtfgduxu65