cocohealthyrecipes-blog

[cocohealthyrecipes-blog]

All about the toppings. Tortilla soup with a little whiz whiz of the immersion blender at the end for that perfect chunky-but-not-too-chunky texture 👌🏼 (recipe from being revamped https://www.instagram.com/p/CAL8wZeBzp5/?igshid=1kl38qhgvfthg

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If there was ever a time to give our meal planning program, a rumble, this is it. We’re publishing our Thanksgiving menu this Friday and it’s delicious and comprehensive and just...so good. It’s packed with over twice as much content as a typical SKCC week: easy to follow recipes and a grip of tips to help you with prepping ahead the week before, day before, morning of etc., to help make for an enjoyable holiday. The chaos will be there regardless, so this plan should help with dinner time! To boot, the following week we’re using leftovers to make a vegetarian shepherds pie, turkey tortilla soup...come cook with us 👩🏼‍🍳👨🏽‍🍳🦃 https://www.instagram.com/p/CAL8ovZhv-r/?igshid=lr726lgajf26

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work = lunch. Roasted sweet potato topped with a Waldorf-y fennel arugula slaw situation with a creamy artichoke dressing. https://www.instagram.com/p/CAL8ilBhUi3/?igshid=18qioiv598bcq

[cocohealthyrecipes-blog]

Heading to the mountains in the morning. Armed with soup and good sourdough. “Everyday Lentil” from le blog. https://www.instagram.com/p/CAL8d1XBy1A/?igshid=6wo4inzfyvez

[cocohealthyrecipes-blog]

Creamy, salty, good on all the things 👌🏼 https://www.instagram.com/p/CAL8ZqbBxyp/?igshid=f9rtbxzwj0ac

[cocohealthyrecipes-blog]

Lasagna-style spaghetti squash. What else are you doing with the noodley squash? My arsenal ends with, well, this preparation. There is a recipe on the blog as “squash boats” or do the same thing in a larger, oven-proof pan 👌🏼 https://www.instagram.com/p/CAL8SusBwPn/?igshid=137uqa9pkal1a

[cocohealthyrecipes-blog]

Those jam dots 🙌🏼 they are so so good. Recipe on Sarah’s blog and in her new cookbook! Congrats lady 🥳 https://www.instagram.com/p/CAL8N-ZBRgU/?igshid=18q4cttzfl1to

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WINTERY MINESTRONE! Do you also need to recalibrate from all the sweets and drinks and goodies of this social season? Made a huge pot of this veggie packed soup that reheats well and can feed a crowd or be packed up and gifted to teachers, neighbors, new parents to etc. Requires quite a bit of chopping but well worth it! - 2 Tbsp. extra virgin olive oil 2 stalks celery, small dice 2 carrots, small dice 1 yellow onion, dice 1 leek, cleaned, halved and sliced thin 4 cloves garlic, chopped 1 jalapeño, mostly seeded 1 1/2 cups cooked white/canellini beans (about 1 can) 2 tsp. chopped rosemary 2 tsp. thyme leaves 1/2 tsp. dried oregano 2 cups small diced butternut squash 1 13.5 oz. can crushed fire roasted tomatoes 4 cups vegetable or chicken broth 1 bay leaf 8 oz. dilatini pasta, optional 3 big handfuls chopped kale or favorite dark leafy green In a large Dutch oven, heat the oil over medium heat. Add the celery, carrot, onion, 1/2 tsp. sea salt and saute until softened. About 5 minutes. Add the leeks, garlic, jalapeño and saute another 5 minutes to soften. Add the rosemary, thyme, dried seasoning, squash, and fire roasted tomatoes. Cook that another few minutes. Add the broth, bay leaf and bring everything to a gentle simmer. Cook 15 minutes until the squash is just tender. Add the pasta and cook another 10 minutes until cooked. Stir in the greens just to wilt, about 2 minutes. I like to let it cool down on the stove for a bit at this point to settle. Remove the bay leaf. More luscious? Add a splash of cream. Serve your bowls with grated parm on top. https://www.instagram.com/p/CAL8EtGBH-B/?igshid=k66ddc8ag4r9

[cocohealthyrecipes-blog]

I’m in the depths of data entry for a new website we’re aiming to have up in the new year. I/we wrote, edited and shot over 220 recipes TWO HUNDRED AND TWENTY! That’s a lot of food. What was something you should stop to celebrate from this past year? Cheers 🥳 https://www.instagram.com/p/CAL74-_BQOe/?igshid=186qgjnaskpkb

[cocohealthyrecipes-blog]

A crowd-pleaser of a salad to fit into your menu this week. Bundles of thinly sliced kale, shaved brussels, shaved fennel, crisp apples, a shaved salty cheese and some sweet + spicy pecans. Homemade or the TJs ones are excellent 👌🏼Goes perfect with the shalloty vinaigrette I saved in story highlights https://www.instagram.com/p/CAL7yyvB7R2/?igshid=1tfgux5dg4lje

[cocohealthyrecipes-blog]

Goodness Wraps. These have some dressed kale, quick pickled onions, avocado, brown rice or cauli rice and a turmeric tahini sauce. Make them as a bowl or a wrap and once you have the components prepped, it makes for a super quick, healthy meal to repeat. Recipe is in the blog archives! https://www.instagram.com/p/CAL7stOBMup/?igshid=cbx0lo9l9lvo

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CLOSED! New Years Giveaway! If somewhere on your goals is to get out of a cooking rut, or to cook more at home, we have a thing. We’re giving away a 6-month subscription to to you AND a friend, as most goals stick when you have some accountability, and it’s fun to talk food with a friend or your mom or whomever. Tag a person you’d like to cook with, and why, and we’ll pick a pair at the end of the day! Wishing you many great meals around your table! https://www.instagram.com/p/CAL7nQPBla3/?igshid=dt3kyu1nnlye

[cocohealthyrecipes-blog]

Shaved brussels, the end of a fennel bulb, apples, toasted pecans, mustardy vinaigrette (saved in story highlights), and manchego. Forever making a case for a mandoline as a kitchen staple✌🏼 https://www.instagram.com/p/CAL7dzOhnbz/?igshid=lp3ylogqly5z

[cocohealthyrecipes-blog]

Been batching this winter salad so I can make a quick lunch of it - greens, cabbage, cinnamon roasted sweet potatoes, avocado, shaved jalapeño for a kick, dates, goat cheese and the vinaigrette that’s up in my story favorites. This is my least favorite season to cook in, what are you excited to cook right now? Looking for a change of pace... https://www.instagram.com/p/CAL7YdhhF4A/?igshid=1o220uecd9iew

[cocohealthyrecipes-blog]

Delivering to a friend with a fresh baby girl, but will be putting this on the blog this week because it smells like a DREAM 🖤 Roasted cauliflower and kale rigatoni bake! https://www.instagram.com/p/CAL7Q9XBTxB/?igshid=q2lg7zmmgoco

[cocohealthyrecipes-blog]

😍 🌸 • ⁣3 frozen bananas⁣ ⁣200g frozen raspberries⁣ ⁣100g frozen blueberries⁣ ⁣Dash of milk of your choice⁣ ⁣optional natural sweetener⁣ ⁣for the topping: frozen berries⁣ ⁣Blend bananas and raspberries with a dash of milk. Put half of the nicecream into a coconut bowl and mix the other with the blueberries and blend again. Now you can put the violet cream into the bowl and topp it with #frozenberries !⁣🌸🌸🌸 https://www.instagram.com/p/CAL6gkyBUy2/?igshid=1sutexc5bwf0w

[cocohealthyrecipes-blog]

Nicecream topped with delicious chocolate 🙋🏻‍♀️💙💙💙 • The nicecream is combination of vanilla banana nicecream and blue spirulina nicecream. 3 frozen bananas 1 teaspoon of blue spirulina Couple of drops of peppermint oil Coconut milk to get the blender going https://www.instagram.com/p/CAL6YyBh3Bb/?igshid=c6djkug0sal9