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If your looking to Strengthen your core & get that chiseled look to your mid-section! Try this excellent Core Strengthening exercise demonstrated by Jessica! (Remember this works alongside a healthy diet) #abs #absworkout #fitness https://www.instagram.com/p/BpNrFckFaKO/?utm_source=ig_tumblr_share&igshid=1h8cmev8f99ap

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The family is the test of freedom; because the family is the only thing that the free man makes for himself and by himself 🎉 https://www.instagram.com/p/BpLOzQxFGFF/?utm_source=ig_tumblr_share&igshid=1fmve49b51o8

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Today I had an amazing #workout session with Chayle! Come on down & check them out with a free 3-Day Pass, you won't regret it! Trevor McCumby @t_revmccumby is now 25-0 on the Pro #boxing scene! He's crushing the competition out here! #boxingtraining #fitness #fitfam (at Gent's Boxing Club) https://www.instagram.com/p/BpKxhf2lMwH/?utm_source=ig_tumblr_share&igshid=17rlcvpgcsvsb

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Good, better, best. Never let it rest. 'Til your good is better and your better is #best 💪 #fitness #fitfam #fitspo #goals https://www.instagram.com/p/BpKJ3CqltXC/?utm_source=ig_tumblr_share&igshid=ra4hothfwpwp

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A student pranks the whole school by putting laxative in the lunch lemonade. At St Bernardine High School in Washington! Parents Be Advised; Students be on the lookout for copycats! Warning: This video contains graphic content and may be upsetting to some people. Viewer Discretion is Advised! #prank #highschool #pranks https://www.instagram.com/p/BoEmAfpFlXg/?utm_source=ig_tumblr_share&igshid=3honn2o839kp

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Welcome to the Goof Life!!! #nightlife #goodlife #citylife #weekend

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Euro Trainin Sunday's!!! 💪 #fit #fitness #fitfam #preworkout #beastmode

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This is the trail left moments after an Unidentified Falling Object broke through the Earth Atmosphere North of Pinnacle Peak & the 17! I don't know if it struck anything or disintegrated before impact; but here ya go!!! If anyone was out near the 303 & saw this please post it & tag me! #ufo #asteriod #meteor #shootingstar #arizona (at I-17 North)

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Chilling with the Crew! #friday #friends #fridaynight #davenbusters (at Dave & Buster's)

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Euro Trainin to the Max! (Please don't try this unless you have the muscle strength and support to do so) (at LAFitness)

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Don't be indecisive and unstable in all your ways. Rather, walk in the strength, confidence, and boldness that come from decisive action. Happy Friday Everyone! #success #tgif #business #indecisive #fitfam #motivational

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Holding my daughter for the 1st time was intense! At that moment it sunk in, that I would be her father for the rest of my life & her future will be sculpted by my actions in life! I didn't feel loved as a child growing up; I'm so proud that my daughters don't have to experience that feeling! The best compliment in the world is when your daughter excepts an award & labels you as the best dad in the world on stage! #proudparent #proudparents #prouddad #fitfam #dad #daughter

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It's amazing what a change in the way we eat & our mindset can accomplish! Happy Monday Everyone! #fit #fitness #fitfam #progress

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Driving back to Phoenix after a successful event in Sedona AZ! Happy Sunday Everyone! #sedona #success #familyaffair #familymatters #fitfam (at Sedona, Arizona)

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Euro Train for #Life 💪 #fit #fitness #fitfam #fitcouple (at EOS Fitness)

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Happy #Monday Everyone! Go grab life by the horns, start the week on a high note & go reach your #Milestone in whatever it is your trying to #accomplish in #life! #fitness #fitspiration #fit #business #success #fitfam (at LAFitness)

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I am truly blessed, I thank God everytime I come home and hug my wife and my children. I thank God for every day that I have with my family & close friends. Happy Sunday Everyone & Share if God's been Good to You 🙏 #sunday #praise #god #prayer #bible