conjuringcrystaltides
block dont report
cw: idk im scared of the scale loool / [cgw: 54kg - 16% fat] / [(gw1: 55kg - 18% fat)] / [(*ugw: 52kg - 14% fat*)]
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I ate a couple pieces of lean meat.
Muh brain: ....YOU """"binged"""""
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#better#my family rn.... im trying to read and concentrate and they conestantly have to look at me like im making a magical potion#like sorry you havent picked up a book since 1943 thats not my problem#whAT IS it SAYINg??? uh idk i could find out if you let me actuslly read it#i swear this is like the inly household where you get bullied for learning... the amount of ahit i got for going to a school smh#not entirely on topic with this painting but im livid rn#they have cake and sausage and bread in the kitchen rn and im starving on diet coke looool
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I'm thinking about making a proper account... this is just a side blog and I often want to comment and like posts but I dont want my regular account being "dragged" into this 🤐
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do you ever feel like you really suck at having an eating disorder like you see yourself eat normally for a couple days and you’re like “wow i really gotta do better with my ed” as if it’s a hobby you gotta put more effort into. then feel like you don’t actually have an ed because you let yourself eat normally.
what the f. this is why i am fat. i can’t do anything right. cant even starve myself correctly.
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not protein shake only but i always make vegan oatmeal (40g) with protein powder (20-30g) and soy milk+water (120ml-150ml) and add some fruits. theres so many variations and its really good for the mornings. i get my stuff done and in the evening i just try to distract myself with youtube/reading/video games or just sleep bc im so tried lol
whats important is to get protein powder that you actually like!! i tried so many brands and just found that myvegan makes the BEEEEEST. like damn.
i heard somewhere that casein protein is good for in the evening before sleeping (bc it satiates you more or smth like that) and whey during workouts/when ur actually physically active.
Has anyone had success just doing some kind of protein shake diet? Like just having protein shakes instead of meals?
I just got my new protein powder and was considering maybe doing one for the next 7 days.
Currently on a YouTube spiral but would love to know your guys experiences with it.
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Does anyone else get weirded out seeing people on YouTube weigh themselves in full sets of clothing? Like socks and all.
Excuse me ma’am that massive hoodie weighs at least 0.2kg
I know it’s cause they’re filming and all that but it’s weird to see because I be weighing myself butt naked
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Eds be like...
Loses 20 lbs: I see no difference
Gains 0.1 lbs: Looks like I gained 50
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