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[cotswoldforagingexperience]

Hey there nature lovers! Have you ever stumbled upon a black morel mushroom while out on a hike? These elusive fungi are a true delicacy, prized by foragers and chefs alike. Their distinctive flavor and meaty texture make them a delicious addition to any meal. If you're looking to learn more about the world of foraging and wild edibles, I highly recommend following @healthy.wild.goodies Her page is full of amazing photos and information about all kinds of wild foods. So why not give her a follow and start exploring the wonderful world of wild edibles? #blackmorels #foraging #wildfood #mushroomhunting #foodiegram #mushrooms #foraginguk #mushroomforaging #mushroom Happy hunting! (at Cheltenham, Gloucestershire) https://www.instagram.com/p/CqJB3oUMemS/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Looking for a nutrient-packed addition to your meals? Look no further than common chickweed, also known as Stellaria media! Whether you enjoy it raw in a salad or cooked as a spinach substitute, these young leaves are a delicious and nutritious addition to any dish. Plus, they're available year-round in mild winters. But be aware: these leaves contain saponins, so consume in moderation. And if you're feeling adventurous, try using the ground seed in bread or soup for a protein boost. Did you know Stellaria media is also a key ingredient in Nanakusa-no-sekku, the Japanese springtime festival dish? #chickweed #stellariamedia #foraging #wildfood #eatyourgreens #healthyfood #saladideas #spring #nanakusanosekku #foodie #nutrition #healthylifestyle #wildedibles (at Cheltenham, Gloucestershire) https://www.instagram.com/p/CqGcbVBMLvX/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Are you looking to spice up your cooking game with a new ingredient? Look no further than garlic mustard! This flavorful herb is a member of the mustard family, and has a pungent taste that adds a delicious kick to any dish. Not only does it taste great, but it also has numerous health benefits - it's high in antioxidants and has been used for centuries as a natural remedy for a variety of ailments. Garlic mustard is versatile and can be used in a variety of ways - try adding it to salad dressings, stir-fries, or even as a topping for pizza. It's also a great addition to soups and stews, and can be used as a substitute for other leafy greens like spinach or kale. Did you know that garlic mustard is closely related to two other delicious veggies - broccoli and cabbage? These three plants all belong to the Brassicaceae family, which is known for its distinctive taste and health benefits. So why not give garlic mustard a try and elevate your meals to the next level? Your taste buds (and your body) will thank you! #garlicmustard #flavorfulherbs #mustardfamily #healthyeating #deliciousaddition #salads #stirfries #pizzas #soups #stews #leafygreens #broccoli #cabbage #Brassicaceae #healthbenefits #elevateyourcooking #foodie #yum #eatwell #healthyfood #foodphotography #foraged #foragedfood (at Cheltenham, Gloucestershire) https://www.instagram.com/p/CqD-amVsjiP/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Looking for a fun and educational way to connect with nature? Join me on one of my plant-based foraging walks coming up! We'll explore the natural world around us, identify different plants, and learn how to incorporate them into our diets for a healthier, more sustainable lifestyle. Don't miss out on this unique opportunity to connect with nature and learn some new skills! #plantbased #foraging #naturelovers #wildfood #sustainableliving #outdooradventures #healthylifestyle #veganfood #naturalliving #plantpower #foraging #foraginguk #ukforaging #foragingwalk #foragingwalksandcourses #cotswolds #cheltenham #cheltenhamfoodies #gloucestershire (at Cheltenham, Gloucestershire) https://www.instagram.com/p/Cp9qVGVsB4E/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

🇬🇧/🇩🇪/🇫🇷/🇪🇸/🇷🇺/🇵🇱🇨🇿/🇮🇹:⬇️ 🇬🇧: Turkeytail 🇩🇪: Schmetterlings-Tramete 🇫🇷: Trametes versicolor 🇪🇸: Trametes versicolor 🇷🇺: Траметес разноцветный 🇵🇱: Wrośniak różnobarwny 🇨🇿: Outkovka pestrá 🇮🇹: Trametes versicolor Scientific name: Trametes versicolor 🍄: 👍🏻 - medicinal mushroom It is a common polypore fungus found throughout the world. Its unique fan shape and colorful bands of brown, orange, and green make it a favorite among mushroom enthusiasts. Turkeytail has been used for centuries in traditional medicine for its potential health benefits, and recent studies suggest it may have immune-boosting and cancer-fighting properties. Additionally, its versatility makes it a popular ingredient in teas, tinctures, and dietary supplements. #trametesversicolor #fungi #turkeytail #mushrooms #turkeytailmushroom #nature #fungus #mycology #mushroom #fungiphotography #trametes #naturephotography #foraginguk #mushroomforaging (at Cotswolds) https://www.instagram.com/p/Cp9oB-tMERA/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Are you ready to meet the Common Grey Disco, aka Mollisia cinerea? 🍄 This tiny, 2mm saucer-shaped fungus is a true marvel of nature, with its distinctive grey color and white margin. But that's not all - this little wonder also has a fascinating life cycle, growing exclusively on dead hardwood, especially beech and birch. If you're lucky enough to spot one of these beauties in the wild, take a moment to appreciate its delicate features and intricate design. #fungusamongus #mycology #mushroomlove #mushroomsofinstagram #mushroomhunting #naturephotography #forestfloor #wildlifephotography #mollisiacinerea #commongreydisco #fungiphotography #fungi #mushrooms https://www.instagram.com/p/Cp9kyoCM45a/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Want to learn more about the natural world around you? Join my new mushroom foraging walks for beginners! I will take you on a 3.5-hour adventure through the woods, teaching you about the different types of mushrooms and how to identify them. At only £45 per person, this is a great opportunity to get out in nature and learn something new. And if you book with a friend or family member, you can take advantage of my special discounts. To find out more and book your spot, get in touch with me today. Don't miss out on this chance to discover the magic of mushroom foraging! #mushroomforaging #naturewalks #mushroomidentification #outdooractivities #foragingforbeginners #fungusamongus #wildmushrooms #naturelovers #ecotourism #sustainableliving #foragingwalk #cotswolds #gloucestershire #forestofdean #mushroomforaginguk (at Cheltenham, Gloucestershire) https://www.instagram.com/p/Cp8PxKOMB3a/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Today's foraging adventure led me to a beautiful sight - a stick covered in King Alfred's cake fungus, with wild garlic growing right next to it. 🍃🍄🌿 It's moments like these that make me appreciate the intricacy and beauty of the natural world. Foraging not only allows me to connect with the earth, but also to discover new sights and experiences that I wouldn't otherwise encounter. Have you ever stumbled upon a unique find while foraging? Share your stories with me! 🌱🍂 #foraging #wildgarlic #kingalfredscake #fungusamongus #naturelovers #outdooradventures #discoverearth #appreciatenature #naturephotography #getoutside (at Gloucestershire) https://www.instagram.com/p/Cp7_OOmsrye/?igshid=NGJjMDIxMWI=

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Behold the Amanita fulva, also known as the tawny grisette! 🍄 This stunning mushroom species is easily recognizable by its orange-brown cap, which can reach up to 15 cm in diameter. The stem is often covered in a network of fine lines or ridges, giving it a distinctive appearance. Amanita fulva is commonly found in deciduous and mixed forests, and it forms mutualistic relationships with trees, providing them with nutrients in exchange for sugars. Unlike many other Amanita species, A. fulva is not poisonous, but it must be cooked before it can be safely eaten! 🍴 So if you're lucky enough to find one of these beauties on your next foraging trip, make sure to cook it thoroughly before enjoying its nutty flavor. Happy hunting! 🌿" #AmanitaFulva #TawnyGrisette #MushroomLove #FungiFriday #FungiForaging #WildMushrooms #NaturePhotography #ForestFloor #MushroomHunting #MushroomIdentification #FungiWorld #MushroomCooking #MushroomLife #MushroomSeason #MushroomLover #MushroomObsession #MushroomHunter #FungiPhotography #WildFoodLove #ForagingForFood #EdibleMushrooms #CookedNotRaw #NatureEducation #ScienceCommunication https://www.instagram.com/p/Cp7Bd1WMHUq/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Looking for a fun and educational way to connect with nature? Join me for not one, but two plant-based foraging walks coming up! We'll explore the natural world around us, identify different plants, and learn how to incorporate them into our diets for a healthier, more sustainable lifestyle. Don't miss out on this unique opportunity to connect with nature and learn some new skills! #plantbased #foraging #naturelovers #wildfood #sustainableliving #outdooradventures #healthylifestyle #veganfood #naturalliving #plantpower #foraging #foraginguk #ukforaging #foragingwalk #cheltenham #gloucestershire (at Cheltenham, Gloucestershire) https://www.instagram.com/p/Cp0p52qsljQ/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Attention all mushroom lovers! 🍄🌿 Have you tried the velvet shank mushroom yet? It's one of the few mushrooms available in season right now, but don't let that fool you - it's a tasty and nutritious treat that's worth seeking out! Its vibrant orange color and velvety texture make it a standout in any dish. So why not add some to your next meal and enjoy the unique flavor and health benefits of this beautiful fungus? 🍴👌 #mushroomlove #velvetshank #fungusamongus #mushroomseason #seasonalmushrooms #eatlocal #supportlocal #healthyeating #plantbased #veganfood #foodie #yum #delicious #mushrooms #mycology #fungi #foraging #wildmushrooms #mushroomhunting #mushroomphotography #shroomstagram #foodporn (at Cheltenham, Gloucestershire) https://www.instagram.com/p/CpvYxZQsabR/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Have you seen Lenten roses blooming in your garden yet? These beautiful flowers are a sure sign that spring is on its way! 🌸💐 #Lentenrose #springflowers #gardening #flowerstagram #flowerphotography #gardenlife #naturephotography #botanical #blooming #gardenlove #flowerpower (at Cotswolds) https://www.instagram.com/p/Cpsj-zGs5bl/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Just me and my jelly ear mushroom! 🍄 This fascinating fungus is one of my favorite wild edibles to forage. It gets its name from its unique shape and texture, which resembles a jelly-like ear. But don't let its appearance fool you - this mushroom is packed with health benefits and is a great addition to many dishes. I can't wait to put it in my next stir-fry! #wildfoodlove #foraging #jellyearmushroom #fungusamongus #mushroomhunting #wildedibles #naturelovers #forestfinds #foodie #foodporn #healthyeating #mushroom #mushrooms (at Cotswolds) https://www.instagram.com/p/CpqHXMWsycO/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Some wild garlic leaves may have been affected by the recent cold spell of weather, resulting in bruising or browning. However, this doesn't necessarily mean that the plant is no longer edible. If you're interested in trying out some wild garlic recipes please feel free to contact me for a FREE recipe booklet. #wildgarlic #wildgarlicrecipe #wildgarlicseason #wildgarlicpesto #wildgarlicpasta #bärlauch #bärlauchrezepte #ramsløg #ramson #ramsons #wildgarlicrecipes #wildgarlicbutter #ukforaging #foraging #foraged #foragedfood (at Cheltenham, Gloucestershire) https://www.instagram.com/p/CpqG6lAspxy/?igshid=NGJjMDIxMWI=

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Xanthoria parietina, or the Golden Shield Lichen, is a common leafy lichen with a yellowy-orange hue. It produces the yellow chemical xanthorin to protect against UV radiation in its natural habitat, such as cement-tiled roofs and exposed twigs. Lichens are fascinating organisms that consist of two different kinds of fungi and an algal species, which all have to meet in the right combination to form. And did you know that many lichens involve a third organism - a yeast? It's a true symbiotic relationship that allows both organisms to thrive. 🌿 #XanthoriaParietina #GoldenShieldLichen #LichenLove #NaturePhotography #SymbioticRelationship #Algae #Fungi #Yeasts #CupFungi #NatureLovers #WildlifePhotography #OutdoorLife https://www.instagram.com/p/CppSkYMsLAX/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Check out this gorgeous Entoloma mushroom! 🍄 This large genus of pink-gilled mushrooms boasts over 1,000 different species that can be found in a variety of habitats, from grasslands to Arctic conditions. Unfortunately, I can't identify this particular specimen to the species level yet, but it's still a delight to see such delicate sporocarps this time of year. 🌿 #Entoloma #MushroomLove #Fungi #NaturePhotography #Wildlife #MushroomHunting #MycoLife #naturelovers #WoodlandWalks #mushrooms https://www.instagram.com/p/CppRi89MUuC/?igshid=NGJjMDIxMWI=

[cotswoldforagingexperience]

Attention nature lovers! 🌿🌸 Have you ever heard of Metatrichia floriformis, the beautiful slime mould that looks like a flower in bloom? 😍 This fascinating organism produces spore-producing bodies called sporangia, which have a shiny outer dark layer called peridium. When the time comes, this peridium splits open (dehisces) in a way that resembles the petals of a flower, revealing the spores inside. That's why the species is aptly named "floriformis," which means "flower-shaped" in Latin. 🌺🌼🌸 Take a moment to appreciate the beauty of nature and marvel at the incredible diversity of life on this planet. ❤️ #naturelovers #slimemould #Metatrichiafloriformis #flowering #biodiversity #amazingnature #mushroom #mushrooms #mushroomforaging https://www.instagram.com/p/CpnPF_8sBkb/?igshid=NGJjMDIxMWI=