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crisscolferison · 5 years ago

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10 KEYS TO PAINTING THE HOUSE LIKE A PROFESSIONAL

Painting the walls is the fastest and most effective way to transform the decoration of your house. Do you want to paint like a pro? Follow these tips and you will be able to give all rooms a perfect finish

Painting the house is undoubtedly a reform ten. Not only do you "clean" your face on the walls –which, with use, accumulate scratches, scratches, and even some scribbles if there are kids at home–, but also, just by changing the color, your house will look like another. Give it a lighter tone and you will have the feeling that the meters have been stretched; a more intense one, and space will look more welcoming and collected; a glossy finish, and it will look like you've opened a new window in the living room. The transformative power of painting is enormous. If you dare to paint your house, with these 10 professional tips and tricks, you can do it yourself. And for very little money!

1. PLAN WHERE TO START

If you want to paint the whole house, which room will be the first? The ideal is to clear the rooms as much as possible. If you paint the emptiest one first, it will help you release the rest and facilitate movement.

Prepare the material. Check if you have everything (painter's tape, plastic, and protective paper, putty, sandpaper, spatula, large and small roller, bucket for rollers, palette, paint, and enamel). If you have old sheets, you can save on plastic.

2. TRY DIFFERENT COLORS TO GET IT RIGHT

If you doubt the color, brush on walls where the light falls differently and look at them at different times of the day. Keep in mind that paint darkens when it dries.

A special color? The different paint firms offer a very extensive palette of color references to choose from, a very practical option, especially if you want to later repaint a room or do revisions. If you want to make the mixture yourself, you should start with white paint and be careful, as some are blue.

3. PREPARE THE WALLS WELL AND MAKE ARRANGEMENTS

If they are in poor condition, they must be sanded well, cleaned of the dust created, primed, and putty before painting. Paint by itself does not remove blemishes.

Mini-flaws? You only need some putty for small cracks and holes. Wait for it to dry, as sometimes you have to put it back. Then sand and clean.

4. PAPER AND STUCCO: WHAT DO I DO WITH THEM?

It is a cumbersome and delicate job, so it is best to have a professional. If there is stucco, the ideal is to remove it, especially if the grain is coarse. If it is very fine and has a good grip, the wall can be paved with putty.

Paper out! You have to tear it off, sand, fix or sealer, up to three layers of putty, and at least two of paint.

5. PROTECTS FURNITURE AND SURFACES

Put painter's tape on non-wood baseboards, corners of ceilings, doors, and frames - if they are wood, they will also need to be painted - and cover the tape on the blinds. The switches, if you can remove them; if not, tape them too. On the ground, better paper than cardboard, because the paper is flexible and repels more than cardboard.

6. CHOOSE THE MOST SUITABLE PAINT

If the walls are in good condition, you can use plastic paint for all rooms, including the kitchen and bathroom. In addition, they are increasingly natural, so they hardly give off the smell of paint. But you have other options:

Thixotropic. With a great covering power, it is ideal for walls with grease, smoke, humidity, and even mold and rust stains.

Anti-allergies. They prevent the proliferation of mites and fungi and minimize the emission of volatile compounds (best for allergy sufferers).

100% Eco. They are breathable and you will recognize them because they have the European ecological label (Ecolabel).

With odor and anti-odor. There are paints that can even perfume your home because they have natural essences that slowly release the aroma. Of course, the effect will last only a few days. And you can also do the opposite, neutralize odors with paints that absorb them. They are photocatalytic.

And the enamels? Choose them acrylic and not synthetic: you will reduce solvents. Although you should know that, according to professionals, better results are obtained with plastic paint.

7. CEILINGS, CORNERS, AND WALLS

Start with the ceiling to be able to cover the drops that fall on the walls. But if there are defects to caulk, start there and take the opportunity to paint corners.

Smooth corners. To avoid the difference between the corner brush trace and the rest of the wall, paint them first, with a brush, and smudge the line with a roller.

8. IT'S CARPENTRY TIME

Paint the doors and joinery with a flat trowel and small, very short-nap, or foam rollers. The ideal is to work with two: a wet one with which you load the paint surface and another dry, with which you comb it.

Paint freehand! And do not put painter's tape on the wall to avoid staining it, since when you remove it you can lift the paint and the remedy will be worse.

9. SIX HOURS LATER, ANOTHER LAYER

Open the windows wide so that the paint dries well and quickly. In the case of plastic paint, wait at least six hours between coats. If it is enamel, pay close attention to the instructions on the container.

Monolayer paint. If you use this type of paint, you will not have to give it a second coat, although the application may cost you a bit more. Rate it well before deciding.

10. REMOVE THE TAPE AND DO TOUCH-UPS

Once it has dried, don't wait to remove the tape from the whole house. If you leave it and it dries, chances are high that it will break, leave a trace of glue on the wall, or take the paint with it.

Final touches. Once everything is clean, take a look and with a small brush or a small roller, fix any damage.

And now that? You see yourself painting without a problem, right? Well for it. You have a few days to choose colors. Prepare everything and you will start the month of April with a new home.

Hiring us will yield incredible results for all aspects of paint and drywall. Call us now for your complementary consultation! More Info Residential Paint Contractors

#Painting #House painters #Home painters #residential paint contractors #Painters

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crisscolferison · 5 years ago

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New Zealand Visa Requirements

The New Zealand Visa Requirements are one among the primary belongings you should consider if you're brooding about visiting New Zealand. a replacement Zealand Visa or Permit could also be required if you propose to review , visit or add New Zealand.

New Zealand Student Visa and Permits

If you're meaning to study in New Zealand for quite three months, then you'll need a study visa or permit. However, you will not need a visa or permit if you're a replacement Zealand Australian citizen, hold permanent New Zealand residence otherwise you are an Australian resident with a permanent residence visa or a resident return visa that's current.

If you plan to review one course that's but three months in duration, and is approved or exempted by the New Zealand Qualifications Authority, then you'll apply for a Visitor Visa.

You will need a Student Visa or Permit if you're getting to study two or more short courses.

You will also got to meet health and character requirements, and prove that you simply can financially support yourself during your stay in New Zealand.

New Zealand Visitor Visa

If you're from Australia, or from a visa-free country and your visit is a smaller amount than three months (or six months if you're from the United Kingdom), then you'll not require a replacement Zealand Visitor Visa. Diplomats, aircrew and cruise liner passengers can also be exempt. All people will got to apply for a visitor visa.

When assessing your New Zealand visa requirements, you'll got to show that you simply are in healthiness and of excellent character. Your passport must be valid for a minimum of three months past the date you plan to go away New Zealand, and you'll also got to prove that you simply have they ways and means to go away New Zealand.

You will also got to show that you simply have enough money to support yourself during your visit to New Zealand.

The longest you'll stay in New Zealand with a Visitor Visa is nine months. If you're from a Visa-free country you'll stay for 3 months (or six months if you're from the United Kingdom).

New Zealand Work Visa

If you would like to figure in New Zealand, either permanently or temporarily, there are variety of options you'll consider.

Those aged between 18-30 may qualify for a working holiday permit, counting on their nationality.

Certain sorts of work might not require a piece visa, for instance if you're on a sales trip, and Australian citizens also are exempt.

You may be eligible for a short lived work visa or permit if you've got employment offer from a replacement Zealand employer otherwise you are a student or trainee.

To live and add New Zealand permanently as a talented migrant, you'll first got to complete an Expression of Interest form. this type will assess you suitability and apply points accordingly. you would like a minimum of 100 points to submit this type .

Priority is currently given to applicants who meet the Immediate or future Skill Shortage List. More Information for NEW ZEALAND VISA

#New Zealand Visa

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crisscolferison · 5 years ago

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You can order for SEO Backlinks.

Manually High Quality 50 Social Bookmarks Backlinks

Social Bookmarking is the best way to socialize your site. It is a safe and effective way of getting backlinks. It considered the top link building strategy. It gives instant traffic to your website. It creates a more positive impact on the page rank, saves your time, and multiplies your effort. Read More https://www.fiverr.com/share/zAD0Q3

#seo #backlinks #bookmarking #social #linkbulding

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crisscolferison · 6 years ago

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How to use an axe?

Riddle: What is the ultimate weapon that makes a lumberjack a woodcutter and a Viking, a Viking? If you do not know it yet, it's the axes. To be in the skin of the character, you got the same accessory. Precisely, after this acquisition, you wondered how to use it well. We will advise you in the lines below.

Prepare the wood slot

Although this is only a game for you, it is still interesting to know the actual use of an axe. Well, before using it, be sure to make some preparations. Starting with the support of the log. This support is also called chopping block. The latter must be stable just as it must be massive.

Learn to hold an axe

There is a technique for holding an axe when splitting wood. Put one hand next to the metal part and place the other side in the middle of the handle. The goal here is to find balance and ergonomics in maintaining the tool. Indeed, you must be comfortable when you hold it. As long as you're not, do not take action yet.

Check Toppickguide axe reviews: https://www.toppickguide.com/best-axe-for-splitting-wood-reviews/

Learn about the rules of wood splitting

To cut a log in half, you have to follow some basic rules. First, place the log vertically on the block. In general, it should measure between 15 and 25 centimeters. Also, make sure it is stable. Avoid taking a log with knots as cutting may be more difficult. If so, cut off the parts without knots.

Take a few precautions

For information, a large number of accidents related to the handling of the axeis counted each year. So be careful when splitting firewood. Be sure to protect yourself. Of course, the accessory you just bought is just a toy. But if this is not the case, protect your eyes with suitable glasses and wear thick gloves.

Wear a precise and dry blow

Now that everything is readyto take action. The idea here is to wear a sharp and accurate blow in the center of the log. The reason is that the cutting of the wood must be done in one go. Aim the middle of the trunk and let the axe fall on it with some force. This gesture will split the wood all at once. Do not hesitate because if you doubt too much, you may be hurt.

Video Guide

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Sharpen your axe

Of course, if you have an ax-shaped toy, sharpening is not necessary. But to put yourself in the shoes of a real lumberjack, know how this technique works. First, mark the part to be sharpened with a felt pen. Then take a sharpening stone or file for the operation. It's about going from the inside to the outside. Sharpening ends when the felt mark is gone. Finally, remove the residual burr.

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crisscolferison · 7 years ago

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How to choose a good axe?

The axe sale on the market are numerous and have different types and sizes of axes. Their prices vary just as much. So which one to choose? On what criterion to base? We will answer all these questions in the following buying guide. You will find all the requirements to take into account to be sure to buy the axe you need.

Purchase guide

The security aspect

Owning a beautiful axe identical in appearance to a real, it's fine, but if it's to play with, it is essential to ensure that it cannot hurt anyone. For this, care must be taken to choose the material in which the axe that arouses your interest is made.

A rigid axe should not be used to avoid hurting anyone around(Axe safety Guide), Strike a person (whether a child or an adult) with a rigid axe, and the game could quickly escalate or even turn to drama. Our advice would be to favor a model made of foam. The most suitable material and the most sought after by GN players is climactic foam. This one is very light, does not require maintenance, can be worked to have a maximum of details, and is very durable and resistant.

How to buy an axe with better value for money? By opting for a model made in a less expensive material, for example. Thus, to reduce your expenses, you can move towards a latex axe or plastic, making sure that it is not too rigid.

Design

You will know where to buy a new axe by defining the composition according to the use for which you intend it. In a shopping guide for the best axes, you will find that the models presented adopt different designs.

The logging axes are usually the same, but the difference is in the details: handle curved to give the appearance of real wood, smooth head, or with traces of wear to give effect aging, etc.

People practicing GN will be more eye-catching at the design level. Usually, they want their weapons to respect the historical models as carefully as possible. Viking warriors will like to have an axe sporting characteristic patterns, while barbarians will prefer to have a more massive, double-headed axe. Coplay fans will also want their weapon to look exactly like their favorite hero.

Quality of the finish

The care given to the finishing of the toy could actively guide you for your final decision. If the axe is meant for a young child, then a basic finish should be enough, as it will not look very much at the details.

For a performance on stage (at an end-of-year party, for example), a little more realism would be desirable. It would, therefore, be advisable to choose an axe with a slightly more worked finish, preferably with a steel-colored head and a wood-finished handle.

On the other hand, for the amateurs of role-plays of size (GN), the attention to detail is an essential point to consider. They will look for the most realistic model possible, with wear effects on the head and neck, a design faithful to historical models, etc. That said, in price comparison, this more realistic axe will usually be a little more expensive.

How to choose an axe video guide

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crisscolferison · 7 years ago

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crisscolferison · 7 years ago

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Septic tank sewage cleaning

Septic tanks and sewage cleaning mainly refer to septic tanks and toilets (especially in the old urban areas with no municipal pipe network, toilet excrements in small hutongs). The vehicles are transported to the excrement disposal station through dedicated excrement, and harmlessly centralized. Processing process. Over the years, the company bear the city and its surrounding area has many hotels, restaurants, office buildings, offices, schools, property companies such as septic tanks, grease traps, water wells Qingtao, pumping, manual digging septic tanks, separated from the oil pool, sewage wells, (clean wells) sewage removal work. Rich working practices and continuous technological innovation have gradually formed a clearing team with professional and standardized transportation capabilities. We always adhere to thoughtful and enthusiastic work attitude to provide the best quality service to all sectors of society. Read more on this link Sewage cleanup Palm Springs.

At present, the company has professional transportation vehicles, including Dongfeng pump trucks, 1041 pump trucks, light truck trucks and other models, can be suitable for a variety of work environments to implement operations. We sincerely provide services for septic tank cleaning, pipeline cleaning, high-pressure water jets, etc. to all users of the society.

We have been conducting business activities for the whole city, cleaning up, pumping, dredging and cleaning various sewers and other services for septic tanks, sewage wells, grease traps, etc. in various organizations such as government agencies, hotels, factories, mines, hospitals, and schools. We have a variety of types of sewage suction vehicles and associated pipeline dredging equipment, high-pressure cleaning jets that use high-pressure water jet beams to clean the outer pipelines, and small cleaning equipment for cleaning indoor ducts; there is a professional team that has specialized training and practical experience. We strictly charge according to the standards set by the Municipal Price Bureau. Over the years, the strength of the sanitation professional team, superior service, and preferential prices have won widespread praise from the community.

#sewage #septic tank #cleaning

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crisscolferison · 7 years ago

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What are the permits that exist to drive a truck?

Nowadays, having the truck driving license opens many doors to the labor market and a range of job opportunities, if we take into account that the merchandise transport sector entails a turnover of 55,000 million euros. That is why many people decide to obtain the truck license to gain a foothold in this interesting market niche, although for those who do not own it can still be difficult to clarify and get an idea of the different types of permits, models of vehicles, loads, trailers and the many exceptions that exist in each case.

Types of permits for the truck: C card, to start

Given the many doubts, it is clear that the driver's license B of cars allows you to drive a truck or van as long as its Maximum Authorized Mass does not exceed 3,500 kg, but in any case, it is mandatory to have the valid B permit to obtain the truck license. To drive other types of heavy vehicles such as trucks or trailers, Permission C is required, along with another series of certificates and exceptions according to weight, MMA and the possibility of carrying trailers. To obtain it, it is necessary to have reached the age of 21 , not be deprived of the right to drive, have passed a psychophysical aptitude testand be in possession of the corresponding Medical Certificate, and as we have said, have the valid B permit.

With these conditions in order, we can present ourselves to the specific theoretical examination of the C card, which consists of 20 test questions that are approved with a maximum of 2 failures; We must also pass a practical test both in the closed circuit or track and in open circuit to real traffic.

CARNET C1: this permit enables you to drive trucks with a weight between 3,500 and 7,500 kg, to which you can add a trailer, as long as it does not exceed 750 kg.

CARD C: it allows you to drive different cars than the D1 or D card, although you can drive with taxis, ambulances, etc. With this permit, you can transit with any type of truck, even large tonnage, provided that its Maximum Authorized Mass is greater than 3,500 kg and its maximum authorized weight according to the type of vehicle. It allows coupling a trailer of less than 750 kg but in no case exceed 8 passengers without the driver. As we have said, it is necessary to be in possession of Carnet B, but obtaining Carnet C implies the granting of C1.

CARNET C + E: for driving articulated vehicles, trailer or road train, such as a truck with a trailer weighing more than 750 kg. There are other permits such as B + E, C1 + E, C197 + E ( motorhomes ).

CARNET C1 + E: in the case of driving tractor vehicles or crane trucks of up to 7,500 kg of MMA or that together do not exceed 12,000 kg.

CARD ADR: with this permit, you obtain the special authorization for the transport of dangerous goods.

CARD D: for driving a bus, trolleybus or rigid coaches, you must meet the minimum age of 24 years and have the B permit in force. It also includes the driving of fire trucks, in case you are one of those who is going to take the exams.

Obtaining the Certificate of Professional Aptitude (CAP)

To work as a truck driver it is necessary to have a series of authorizations that guarantee your capacity as a professional in the transport sector. To exercise as a professional driver it is necessary to obtain the Certificate of Professional Aptitude (CAP), after completing a course of 140 hours and having satisfactorily passed the final exam. In this way, the user is enabled to carry out the professional activity with a validity of 5 years, which can be updated as training courses are carried out. It is essential and mandatory for class permits C1, C1 + 3, C, C + E and ADR of dangerous goods.

In this link of the General Directorate of Traffic, you can get more information about the regulations that regulate driving licenses, as well as aptitude tests to which you must submit.

Exam fees and essential insurance

Finally, the prices of the theoretical and practical classes vary according to each driving school and according to each region. For example, there is a wide range of prices between cities such as Madrid and Barcelona, and others such as Seville, Granada or Alicante. In any case, the fees to be paid before the exam are usually around 95 euros in the case of the issuance of permits; 90 euros for obtaining the premise, after conducting the exams; and 42 euros to obtain the driving license, among others.

As a transport professional you must be aware of the responsibility involved in transporting goods or people, and to carry out this activity with the full protection it is essential to have a truck insurance. With it you get civil liability insurance, roadside assistance, theft coverage, among other benefits offered by insurance and that may be interesting, although the price of the policy is more expensive. Saving in the truck insurance by cutting necessary coverages is not the best way to circulate safely and protect.

#drive #truck #motorhome

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crisscolferison · 7 years ago

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#drive a truck #drive #truck #motorhomer

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crisscolferison · 7 years ago

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#shoes

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crisscolferison · 7 years ago

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crisscolferison · 8 years ago

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#Best #boxing #shoes

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crisscolferison · 8 years ago

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How to Improve a Posture and Footwork Practice in Boxing

Many people just past familiar with the sport do not realize the intricacies of boxing. Most people who watch boxing on television only ever get to see the big fights for the heavyweight title. This provides a misguided view of boxing. In heavyweight boxing, the two competitors are so strong that a single well placed hit may be enough to end the fight. But because these blows have all the strength of a demolition ball they tire the athlete very quickly. This way, most people think that strength is the key to boxing, which is not true. In the late 1800s without boxing gloves, the precursor of modern boxing, involved two competitors standing in front of each other and commercial scams. The innovations of a young man, "Gentleman" Jim Corbett, changed boxing into the sport he is now. He was light-headed, crouching and knitting in the manner of entry punches, then popping a backup to attack his opponent. He also maintained a strange stance. Today his stance and emphasis on footwork is the very model of modern boxing. For this purpose here is a guide on how to perfect your own posture and practice your footwork in boxing. Things You'll Need Today his stance and emphasis on footwork is the very model of modern boxing. For this purpose here is a guide on how to perfect your own posture and practice your footwork in boxing. Things You'll Need Today his stance and emphasis on footwork is the very model of modern boxing. For this purpose here is a guide on how to perfect your own posture and practice your footwork in boxing. Things You'll Need

Boxing Gloves Heavyweight Boxing Bag

Aids Training Full

-Body Mirror

Show More Instructions

Perfecting Stance Mathematics

1. Start by focusing on your posture. To do this Put on the gloves and face the mirror. Bend your knees slightly, keeping your legs more or less shoulder length. Keep your left foot slightly forward on your right and balance your weight equally between the two. Point your right foot to the right so it is almost perpendicular to the mirror. Your left foot should not point directly into the mirror, but slightly to the right so if a line is drawn directly from the tip of the toe you just lost the mirror. Placing your feet is very important as it will determine how you present yourself to an opponent. With your feet in the places described you will be forced to turn your upper body slightly to the left to present directly in the mirror. This is ideal because it will allow you greater mobility around your opponent as well as the ability to generate more force behind a punch by simply turning the waist while moving.

2. Keep your back straight and not leaning forward, which is a common mistake. Keeping your back straight will do a better job of maintaining balance. It also allows you to extend your arm even more so that the range of your strokes is greater. Lend me your face a greater protection by bending your shoulders up.

3. Lift your clenched fists so your arms and lower hands form vertical bars in front of your chest and face. In the mirror, the only part of the face that should be visible above the gloves are the eyes and the forehead. Also, the back of the hands will not be presented for the mirror, but the bottom of your hand in front of the thumbs.

4.Reinforce the assumption and maintenance of this position by practicing knocking on the mirror. These punches should be nothing special, simply pushing the arm in all its extension. Continue to do this until the arms reach full extension immediately after brushing the mirror glass. Without moving the feet, only the position of the shoulders and back would affect the distance of the blow. So continuously punching the same spot at the exact same distance as the aid in developing muscle memory so that you will be able to take up this posture immediately and automatically in the future.

Put your boxing gloves on and approach a heavy hanging boxing bag. You will benefit greatly from the help of a friend or workout partner who is behind the bag and holds it so they do not leave and come with every blow.

6. Take your stance and practice throwing punches as if you were fighting a real opponent. Have your help randomly swing an arm around one side of the bag or other to strike on the head. It also allowed him to shout instructions to step back or approach the opponent, in addition to his attacks.

7. Dodge a blow that comes from the left by pushing with the left foot and popping the right foot to the side. This will make your body hard right while maintaining your position. React to a blow that comes from the right, pushing with your right foot and reaching to your left, reflecting the first movement. These are the two most basic and important methods of dodging and an incoming punch in boxing.

8. Respond to your commands to help you back off by taking short trips back with your right foot pulling your body back while doing so. Drag the big toe of your left foot across the floor while doing so. This way you will ensure that you always have one foot on the ground at all times and therefore are able to respond immediately to an opponent.

9. Advance by leaping forward with your left foot and dragging the tip of your right. Repeat these steps in the most appropriate order to the situation until they become second nature. Please click this link http://boxingguides.com

#Boxing #gloves #footwork #boxing bag #boxing gloves

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crisscolferison · 8 years ago

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crisscolferison · 8 years ago

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What season to drink wine on the body good

A small amount of alcohol will benefit the body! As long as the amount is good, on the contrary, are bad.

Low degree of wine is the first choice. Drink a small amount of wine on the body is easy; you can speed up the body's blood circulation! The most beneficial to the body of red wine good softening of the blood vessels to have a degree. First, drinking before going to sleep on sleep is not good, will affect the quality of sleep, excessive drinking, will make it difficult for people to sleep, waking up will feel tired. Check out on wine palm springs.

Recommended when buying red wine to buy genuine wine, because some red wine is against the color of industrial raw materials out, this wine is better to drink than drink, but harmful to the body. Health wine, but most companies like to exaggerate the effect, be careful when buying! Drink more alcohol will have a negative effect!

A small amount of alcohol can help reduce the risk of leg artery disease, the survey found that people who drink 1-13 times a week, the older the risk of leg artery disease than those who do not drink Lower by 44%. As people age, the arteries in the legs become progressively hardened, affecting blood circulation to the legs, ankles, and feet, causing leg pain, burning sensation, cold hands and feet, discoloration of the skin, and proper alcohol consumption can improve this situation.

Now a wide range of alcohol, white wine, wine, medicine, beer, rice wine, etc., different degrees of alcohol the degree of alcohol is not the same, drinking health at around 6:00 the best, that is, dinner. Because the decomposition of alcohol by the liver requires a variety of enzymes and vitamins involved, and the human body at this time the decomposition of the hangover enzyme is relatively more conducive to the decomposition of ethanol, then the night will not affect people's lives and work, some people It also helps to promote sleep. According to their physical condition, under normal circumstances, the higher the alcohol level of the wine, then the amount of alcohol should be reduced accordingly, from a day's total, the liquor should generally be controlled at about 50 ml, about 100 ml of wine control, rice wine also Can be about 100 ml, red wine control in 150 ml -200 ml, beer control in about 500 ml is appropriate.

Winter can be used to soak Wuhuo drink, Polygonum/Shouwu can warm liver and kidney, blood beauty, UFA, often drink Wuliangye great benefits.

Afraid of cold people can also drink antler wine; antler wine can make up for strength and blood to fill the essence of impotence, the most suitable person to drink yang constitution.

Liquor in the composition is very complex, only the aroma of Maotai in up to more than 70 species, many of these substances are necessary for human health. Insomnia that drinks a small amount of liquor before going to sleep is conducive to sleep and can stimulate the secretion of gastric juice and saliva, play a role in the stomach. In addition, the amount of drinking liquor there is ventilation and cold, Shujinhuoxue role. However, due to the high degree of white wine, do not drink too much, otherwise easily lead to alcoholism, damage to the liver and brain cells; pregnant women drink a lot will endanger the health of the fetus.

Ordinary people drink white wine, a high degree of liquor - such as Maotai 52 °, daily consumption of the best not more than two to two; low alcohol - such as 38 ° Wuliangye, the daily best not more than three two.

Beauty can be drunk wine

Wine contains large amounts of sugars, organic acids, amino acids, and vitamins, has a high nutritional value, in particular, the amino acid content, higher than many other wines --17 amino acids such as rice wine containing, Of which seven are essential to the human body. Because rice wine is rice as raw material, after a long period of saccharification and fermentation, raw materials, starch, and protein are enzymatically decomposed into small molecules, easily digested and absorbed by the human body, therefore, rice wine is also listed as nutritional drinks liqueur. The lower the degree of rice wine, the taste of popular, especially for female beauty, anti-aging elderly have a certain effect, more suitable for daily drinking.

Degrees at 15 ° plus rice wine, daily consumption of more than 8 two do not; degree of about 20 ° Hua Diao wine, daily consumption of more than 6 two do not.

Beer can be stomach digestion

Beer is a high-calorie alcoholic beverage, 1 liter of beer is equivalent to 200 grams of bread or 500 grams of potatoes, beer also contains 17 kinds of amino acids, 12 kinds of vitamins, known as "liquid bread", we can see its nutrition, Rich. The beer has an appetite, stimulate gastric acid secretion, improve digestion, but the higher the heat of beer, the metabolism in the body faster, so easy to overweight people to gain weight, resulting in "beer belly." In addition, gout patients must not drink beer, which purines easily lead to severe pain.

Taking Tsingtao Beer as an example, its degree is about 4 °. It is better not to drink more than two bottles (1250 ml) daily.

Cardiovascular protection wine

Vintage wine is also a low vitamin content is very rich, and manganese, zinc, molybdenum, selenium and other trace elements. Cardiologists have proved that drinking a small amount of red wine a day can reduce plasma viscosity, making thrombus difficult to form and prevent atherosclerosis.

To China Great Wall dry red wine, for example, the degree of 12 °, the daily amount of drinking to 42 appropriate.

Wine also have to drink in accordance with the degree of the

A current lot of types of medicinal wine, the production process is not the same. Common wine according to the production of raw materials are divided into ginseng wine, antler wine, wolfberry wine, wine, Angelica; according to efficacy is divided into: FIT fitness wine, detoxification wine, fever detoxification wine, qi and blood wine, The degree of medicated wine is decided by the medicinal liquor, the consumption of ginseng liquor can refer to the high liquor , and the consumption of wolfberry yellow wine can refer to the low-grade rice wine.

Four best drinking realm: the best varieties: red wine

Liquor, beer, fruit wine points, from a health point of view, when one of the wine red wine as excellent. According to the researchers, there is a plant pigment in red wine ingredient. This substance with antioxidant and platelet inhibitory dual "identity" to protect the elasticity of blood vessels and blood flow, the heart will not be ischemic, often drinking red wine, the risk of heart disease will be reduced by half.

Best Time: Afternoon safety day two in the afternoon after drinking safer. Because a few hours in the morning, the stomach of alcohol decomposition of alcohol - alcohol dehydrogenase concentration is low, drink the same amount of wine, more easily absorbed than in the afternoon, so that the blood alcohol concentration increased. On the liver, brain and other organs caused greater damage. In addition, fasting, bedtime, flu or emotional excitement should not be drunk, especially white wine, so as to avoid cardiovascular damage.

The best drink: 2 to 3 cups of human liver metabolism of alcohol per day about 1 gram per kilogram of body weight. Although red wine is wholesome, but not excessive drinking, preferably 2 to 3 cups a day.

Best food: fish egg dishes fasting alcohol is detrimental to health, the choice of the best of both the food can be full of blessing, but also reduce the harm of alcohol. From the metabolic laws of alcohol, the best case of vegetables when pushing high protein and vitamin-rich foods. Such as fresh vegetables, fresh fish, lean meat, beans, eggs and so on. Be careful not to use salted fish, sausage, bacon wine, because such a lot of smoked food containing nitrosamines pigment and nitrite, and alcohol reaction, not only hurt the liver, but also damage the oral and esophageal mucosa, and even induce cancer.

Drinking time is very important to your health. Physiological rhythms, to adapt to changes in the diurnal yin and yang can not get sick. During the day is a positive, night is a shade, and the wine is hot and hot wine, the higher the alcohol the higher the positive, so night drinking will help yin-yang, Yang Sheng is overcast, not only affect the gastrointestinal digestion and quality of sleep over time, On the human body will cause a lot of harm. Drinking alcohol at night can damage the retina, preventing the retina from producing photochromic pigments, diminishing their ability to discern objects in the dark. Therefore, the best time to drink is every afternoon after two o'clock.

The study found that people who had fasting alcohol consumed had a higher rate of death than those who consumed alcohol only at mealtime. Because of fasting, the body of amino acids and folic acid serious defect, and alcohol hinder the absorption of methionine and folic acid, leading to colon cancer. At the same time, fasting alcohol consumption has greatly enhanced the blood alcohol concentration, increased the harm of alcohol on the human body.

Drinking alcohol while drinking tea, but also a wrong way to drink. Chinese theory of yin and yang learn that alcohol spicy syrup, first into the lungs, lungs and colorectal phase, drinking should take its rising sun, so that yang, lung stronger, and promote blood circulation. Bitter tea, is a shade, the main drop if drunk tea will alcoholic drive kidney. Kidney water, aquatic temperature, wet is dry, so the formation of cold stagnation. Cold laxity leads to frequent urination voiding, impotence, testicular pain, dry stool embolism. Therefore, if you like with Cola, green tea, and other consumers, it is best to choose the lower alcohol content, the smaller the concentration of wine.

Wine is brewed from grains or fruits, with the tenet of "liquid bread."

For good health is to teach more beneficial nutrients to the human body, teach less harmful substances, and relatively low calories. Liquor is the most unhelpful, because liquor in addition to itself contains a lot of ethanol (that is, alcohol content), but also contains other harmful ingredients, such as organic acids, higher alcohols, esters, aldehydes, polyols, and phenols. In the process of brewing white spirit, some toxic substances have also been produced, including methanol, aldehyde, fusel oil, lead, and cyanide, which have a great impact on the health of the human body.

The wine is a grape-based wine, is a nutrient-rich beverage. It contains the body's three major nutrients needed to maintain life: vitamins, sugar, and protein. In alcoholic drinks, it contains a higher mineral content, and its rich iron and vitamin B12 can cure anemia. As the wine's pH between ph2 to ph2.5, with the same pH value of gastric juice, can promote digestion, increase appetite, reduce blood fat, soften blood vessels, for the treatment and prevention of a variety of diseases have a role.

As for beer, contains 17 kinds of amino acids, of which 8 are required for the human body. In addition to vitamins B1, B2, B6, C and niacin and pantothenic acid. Among them, vitamin B family and hops extract can increase appetite, help digestion, and diuretic swelling, niacin has softened blood vessels, lower blood pressure, improve blood circulation, prevent arteriosclerosis, while sugar can provide a lot of heat, as for a large number of The carbon dioxide can heat Jie Shu, Sheng Jin only drink.

The polyacid content of red wine is quite high, so it has an excellent effect on the prevention of cardiovascular diseases, helps prevent diseases such as atherosclerosis and Alzheimer's disease and also reduces the risk of osteoporosis and "TARAY" Other important effects.

Many types of beer, draft beer, cooked beer, low-alcohol beer, fruity beer. The composition of beer is different, people's body is not the same, so drinking beer also varies from person to person.

Draft beer: also known as fresh beer, this beer without sterilization, has a unique beer flavor, but not easy to save. On the basis of draft beer there is a pure draft beer, pure draft beer without sterilization, but in the processing, the process requires rigorous filtration process, the microorganisms, impurities removed, stored for a few months will not be metamorphosed by The vast number of consumers of all ages. As the live yeast in wine after filling, and even in the human body can continue to carry out biochemical reactions, so this beer is easy to drink fat, more suitable for thin people to drink.

Cooked beer: The average general beer is to be sterilized, after killing bacteria called cooked beer. Because the wine yeast has been warmed to death, will not continue to ferment, good stability, so fat people drink more appropriate.

Dry beer: This beer is derived from wine, wine contains different concentrations of sugar, ordinary beer will have some sugar residue, dry beer using special yeast to the remaining sugar to continue fermentation, the sugar down to a certain Concentration, called dry beer. Suitable for those who are afraid to get fat and have diabetes to drink. Of course, people with diabetes still do not advocate drinking.

Low-alcohol and non-alcoholic beer: the use of special processes so the yeast does not ferment sugar, only produce aroma substances, in addition to alcohol, beer has all the characteristics, taste, taste good. Ordinary beer alcohol is about 3.5% alcohol-free beer control the general alcohol content below 1%, not to say that there is no alcohol content. This kind of beer is a low-grade beer, except that its saccharified wort is lower in alcohol and alcohol than low-grade beers, making it suitable for consumption by women, children and those who are sick and old.

Sports beer: ordinary people to drink water to add water, athletes in addition to water loss, but also lose a lot of trace elements in the body, according to the athletes own circumstances, in the beer inside the athletes, need to add trace elements and nutrients, after the game can drink sports beer to recover physical strength. Suitable for people after sports to supplement the lost nutrients.

Several "best" beer

Best temperature: about 12 degrees better.

First, under this temperature regulation, many aromas can be played out normally.

Second, at this temperature, the carbon dioxide inside the wine will act slowly, Carbon dioxide quickly disappeared, the taste is not good, the temperature is too low and not good, affecting the volatility of the aroma so that the taste is not good. Professor Han also reminded everyone to drink beer, do not put ice, because the beer itself has been very light, ice will affect the taste.

The best taste: at least one beer to drink more than 15 ml, is to drink beer to your mouth, beer should not be slow to drink fine drink. If you drink less cannot fill the mouth, the wine warming in the mouth will increase the bitterness, can not feel the unique flavor of the beer.

The best environment: conditional on the refrigerator, generally stored in a cool place, to avoid the sun. Should not be frozen, not only affects the taste will cause an explosion, repeatedly frozen thaw on the wine itself is not good.

Wine health care

1, increase appetite

2, the prevention and treatment of wine on cerebral thrombosis

3, wine can prevent kidney stones

4, wine can prevent breast cancer

5, wine can inhibit fat absorption

6, red wine, prevention and treatment of retinal degeneration

7, wine helps To improve memory

8, wine can control cold beer, spleen, and appetizers and other effects, some people think of it as an everyday soft drink, or even as "liquid bread." Thus, some men must drink beer every meal, instead of beer to drink. If the content of alcohol, beer is indeed not high, only 4% to 6%. If it's nutrition, each can of beer is not as good as 25 grams of bread. But all have a negative impact, but I think red wine is better than beer, more than liquor is much better.

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