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[dantedaltonfitness]

Be great today

[dantedaltonfitness]

🤟🏽 Saw this and thought i would try it. It was worse then i thought @brute.strength

For time:

50 squats (135/95)

40 pull ups

30 shoulder to overhead (135/95)

50 front squats (85/65)

40 pull ups

30 shoulder to overhead (85/65)

50 overhead squats (65/45)

40 pull ups

30 shoulder to overhead (65/45) 🤮

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🙏🏽 Rest in the LORD, and wait patiently for him. Don’t fret because of him who prospers in his way, because of the man who makes wicked plots happen.

—Psalm 37:7

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🧘🏾‍♂️ Progress isn't luck. It takes daily work.

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🚨 Join the mayhem squad (link in the bio

-Transparent Labs (code DANTE) or click link in the bio

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- save 10% off of Goli (link in the bio) or use code dantedalton

-Join the whoop gang (link in bio)

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Go follow our fitness brand account @dreamtheimpossibleathletics

-visit www.dtiathletics.com

(Link in the bio)

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We are posting daily fitness content!

-Subscribe to our YouTube channels. (Link in the bio)

-Check out our podcast. These & Those Fit Bros (link in the bio)

#brutestrength #spartanworkout #brutestrengthgym #feeltheburn🔥 #testyourlimits #hybridathlete #powerathlete #crossfitlovers #strongfit #crossfitathletes #functionalpowertraining #functionaltraininggym #functionaltrainingschool #functionalstrengthtraining #partnerworkouts #shoulderworkouts #workoutselfie #motivationsundays #sundaymorningmotivation #sundaymotivational #crossfitcommunity #crossfitwod #nobull #2pood #2poodperformance #iamnobull #teamjunk #junkbrands #functionalstrength #beavisionary