darjay94

[darjay94]

😅

introverts be like 'im quarantining myself' bro you're not quarantining yourself you live like this

[darjay94]

SVETA MATIU by CHRISTOPHER SHINTANI

[darjay94]

[darjay94]

[darjay94]

Yass dropped 2 pounds in 20 days! 💪🏻 😆

[darjay94]

Handspo 🤩

[darjay94]

something: *exists*

me: hmm okay

something: *is pink*

me: oooooh yes add to fuckin cart baby

[darjay94]

[darjay94]

Take a deep breath ❄️

❄️ In three weeks, when you take that breath you’ll feel your ribs against your T-shirt

❄️ In six weeks, when you take that breath you’ll feel sharp collar bones cutting against the fabric of your clothes

❄️ In eight weeks, when you take that breath your stomach will concave entirely away from the waist of your jeans

❄️ In ten weeks, when you take that breath you will be as light as the air you are breathing.

You can do this. Just take it one breath at a time.

(This is for personal use ONLY, I do not support or promote the spreading of Eds)

[darjay94]

🍀 Glowing up 🍀

I’m so sick and tired of feeling and looking this way. I want everything to be different. I want to be calm, clean, dainty, sweet. I want different.

Mornings🌼

Wake at 8:30am

Open curtains, let fresh air in

Make bed

Drink a bottle of water

Wash/teeth/hair

Get dressed

Go for walk (30 minutes)

Do an activity; reading, puzzle, write, paint, makeup, sing, watch a movie, ukulele

Afternoons🌻

Text people and ask how they are, reply with the same stuff

Drink a bottle of water

Do an activity; reading, puzzle, write, paint, makeup, sing, watch a movie, ukulele

Tidy up your room

Clean something in the house

Administration/to do list stuff

Drink another bottle of water

Evenings🌸

Help mom cook dinner

Drink a bottle of water

Go outside for another walk (15 minutes)

Do an activity; reading, puzzle, write, paint, makeup, sing, watch a movie, ukulele

Collect all stuff you need the next day

Shower/wash/teeth/hair

Sleep by 11pm to avoid evening binges

Weekly stuff🌹

Go to the gym at least two times

Swim once a week

Thoroughly clean room once a week

Clean up phone inside and out twice a week

Clean up closet once a week

Overall stuff🌺

Never eat more than 1000 calories a day

Go to bed on time

Drink enough water

Work on posture

Avoid people for a while until you look better

Practice lowering your voice

Practice staying calm / not being weird

Look at thinspo daily

Weigh yourself daily

Track your habits on your habit tracker

Be kind to people

Don’t annoy mom

[darjay94]

active jan 2020 ed blogs reblog if two or more of the following apply to you:

you’re between the ages 18 & 28

your starting weight was higher [ like 200+ lbs ]

you’re not from america or the uk

you’re lgbtq+ / an ally

you’re 5′5″ or close to it

you still live with your parents

you’ve had an ed for years now but no one has noticed

your life’s a mess in general

you post thinspo / ed memes

i’m following everyone who reblogs

[darjay94]

Cringe things that happened to me when I was in the worst phase of my ed

A girl in the locker room, when I said I was anorexic, told me “Well, but you don’t look anorexic, you know, you’re not that skinny” ; consequence —> she didn’t see me at a BMI of 15ish, but I swear her comment made me feel fake for months

My father made me notice that I was having a extra slice of ham and told me “Are you sure? There are so many cals in it”; consequence —> I didn’t eat ham for like 1 year and half

My doctor, was genuinely curious about which was the type of flour that was in my low cals noodles and asked me to check. Consequence —> when I got that maybe the nutritional values on the label could be wrong, I stopped eating every kind of pasta/noodles for like 2 years

My aunt, during my weight gain told me that my thighs were thicker. Consequence —> felt bad for months.

My professors and everyone around me, during the forced recovery kept telling me “Oh, you look healthy and definitely better!”. Consequence —> I was still struggling and that made me feel a fake.

A guy in my university looked me while I was eating a piece of pizza and told me “Aren’t you exaggerating?”; consequence —> Here I was mentally stronger and I told him “Are you fucking serious? Shut the fuck up”, but felt bad anyway

These are just examples, but the point is: AVOID COMMENTS ABOUT WEIGHT/DIET/FOOD/ OR WHATEVER CONCERNS WEIGHT LOSS OR WEIGHT GAIN.

If you have to say something, just let the person knows that you’re there for support. We’d appreciate it way more.

[darjay94]

[darjay94]

like/reblog if you use or save

[darjay94]

[darjay94]

[darjay94]

☀️