Julia, 18 years, vegan đąâď¸ instagram: @martensjulia
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Iâve been so into âglow upâ activities lately. Theyâre basically self care and makeover things that make you feel good about yourself/make you healthier! Here are some of my goals:
-get a hair cut
-learn some new hairstyles
-collect a capsule wardrobe
-find a cute dewy makeup look with simple makeup
-eat healthy
-drink tons of water
-avoid sugar (it helps my anxiety!)
-face masks and lip scrubs
-stop gossiping
-journal
-meditate 10 minutes a day
-do yoga
-take cute notes for school
-keep a bullet journal
-take vitamins
-put effort into my appearance lol
-eat chocolate covered strawberries every once in a while
-donât compare yourself to others
-exercise
-decorate my room in a way that fits me
-develop a âstyleâ
-get a piercing/tattoo
-make cute music playlists
-reset computer color schemes and wallpapers
-clear out computer files
-coconut oil on skin after showering
-oil pulling to whiten teeth and for gum health
-get some sun every day (10 minutes)
These arenât things you have to do to be beautiful but these things are helping me to be more confident and healthy!!
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âLife isnât about getting and having, itâs about giving and being.â
â Kevin Kruse (via quotethatword)
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I love seeing people carrying flowers bc they look so happy and u kno theyâre gonna make someone else mad happy
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âItâs so strange how life works: You want something and you wait and wait and feel like itâs taking forever to come. Then it happens and itâs over and all you want to do is curl back up in that moment before things changed.â
â Lauren Oliver, Delirium (via flame)
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âYou donât know anyone at the party, so you donât want to go. You donât like cottage cheese, so you havenât eaten it in years. This is your choice, of course, but donât kid yourself: itâs also the flinch. Your personality is not set in stone. You may think a morning coffee is the most enjoyable thing in the world, but itâs really just a habit. Thirty days without it, and you would be fine. You think you have a soul mate, but in fact you could have had any number of spouses. You would have evolved differently, but been just as happy. You can change what you want about yourself at any time. You see yourself as someone who canât write or play an instrument, who gives in to temptation or makes bad decisions, but thatâs really not you. Itâs not ingrained. Itâs not your personality. Your personality is something else, something deeper than just preferences, and these details on the surface, you can change anytime you like. If it is useful to do so, you must abandon your identity and start again. Sometimes, itâs the only way. Set fire to your old self. Itâs not needed here. Itâs too busy shopping, gossiping about others, and watching days go by and asking why you havenât gotten as far as youâd like. This old self will die and be forgotten by all but family, and replaced by someone who makes a difference. Your new self is not like that. Your new self is the Great Chicago Fireâoverwhelming, overpowering, and destroying everything that isnât necessary.â
â Smith, Julien. The Flinch.
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Did you know, you can quit your job,  you can leave university? You arenât legally required to have a degree, itâs a social pressure and expectation, not the law, and no one is holding a gun to your head. You can sell your house, you can give up your apartment, you can even sell your vehicle, and your things that are mostly unnecessary. You can see the world on a minimum wage salary, despite the persisting myth, you do not need a high paying job. You can leave your friends (if theyâre true friends theyâll forgive you, and youâll still be friends) and make new ones on the road. You can leave your family. You can depart from your hometown, your country, your culture, and everything you know. You can sacrifice. You can give up your $5.00 a cup morning coffee, you can give up air conditioning, frequent consumption of new products. You can give up eating out at restaurants and prepare affordable meals at home, and eat the leftovers too, instead of throwing them away. You can give up cable TV, Internet even. This list is endless. You can sacrifice climbing up in the hierarchy of careers. You can buck tradition and othersâ expectations of you.  You can triumph over your fears, by conquering your mind. You can take risks. And most of all, you can travel. You just donât want it enough. You want a degree or a well-paying job or to stay in your comfort zone more. This is fine, if itâs what your heart desires most, but please donât envy me and tell me you canât travel. Youâre not in a famine, in a desert, in a third world country, with five malnourished children to feed. You probably live in a first world country. You have a roof over your head, and food on your plate. You probably own luxuries like a cellphone and a computer. You can afford the $3.00 a night guest houses of India, the $0.10 fresh baked breakfasts of Morocco, because if you can afford to live in a first world country, you can certainly afford to travel in third world countries, you can probably even afford to travel in a first world country. So please say to me, âI want to travel, but other things are more important to me and Iâm putting them firstâ, not, âIâm dying to travel, but I canâtâ, because I have yet to have someone say they canât, who truly canât. You can, however, only live once, and for me, the enrichment of the soul that comes from seeing the world is worth more than a degree that could bring me in a bigger paycheck, or material wealth, or pleasing society. Of course, you must choose for yourself, follow your heartâs truest desires, but know that you can travel, youâre only making excuses for why you canât. And if it makes any difference, I have never met anyone who has quit their job, left school, given up their life at home, to see the world, and regretted it. None. Only people who have grown old and regretted never traveling, who have regretted focusing too much on money and superficial success, who have realized too late that there is so much more to living than this.
â Susanna-Cole King
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