deenafarms-blog

[deenafarms-blog]

What are the benefits of crop-rotating?

Human survival is based on the agriculture, and for a better yield, it is essential to give some time to the soil for breathing and recollect the nutrients. Therefore, to achieve that farmer use different techniques to help soil replenish its nutrients after a crop.

Crop-rotation is one the primary techniques used by the farmers all over the world. People who are not into agriculture or farming might not be aware of the significance of the crop rotation.

But let's first discuss what crop rotation is?

Crop-rotation is a process in which different crops are cultivated in a specific order over the same part of the land. Rotation means the change is happening in the sequence. The primary purpose of this process is to give the soil time to refill the nutrients and use the other nutrients for the other crops.

If a part of the land has the same crops cultivated over the years, it will not only lead the soil towards the erosion process but also depletes some of the nutrients. With the increasing focus on the organic farming procedures especially in the Middle Eastern regions, an organic farm in Dubai is using this technique for a healthier and nutrient-rich yield.  

Different factors come into play when land is planned for the crop rotation. The first thing is understanding the weighing and fluctuating productive elements such as climate, type of soil, cultivating practices, field size and labor as well as the market for crops. The process will also need consideration like what kind of crops will be grown and how they will require different nutrients for growth.  There is no universal rule for rotation, and it all depends on the field and other factors such as the type of crop and climate.

Benefits of Crop Rotation:

There are several advantages of crop rotation process which will help the yield and enhance overall productivity.

Protection of soil:

Crop rotation helps in the refilling the nutrients in the soil and help decrease the chances of soil erosion. When one type of crop is grown in a field, then it will result in soil erosion but this process will not only increase the nutrients but also ensure that resources are not depleted.

Weed management:

When different crops are integrated into one land piece, then they will decrease the weed production as well. Anything which is harmful will be reduced with different crops on the go.

Enhanced Biodiversity:

When different crops are produced from one land, then it improves the biodiversity of the crops. This means there will be a lot of variety beneficial microorganism and faunas as well as nutrients in the soil.

Last Lines:

The attention on organic farming and healthy eating has led farmers in organic farm Dubai chooses for this process. It has not only enhanced their yield but also made the soil healthy.

In other words, if this process is used, then the process of agriculture can be improved benefiting all the stakeholders.

[deenafarms-blog]

Sow The Seeds Of Good Health With Organic Food

Introduction:

The intolerance for poor health is a foremost topic of debate in the UAE. The availability of outlets that sell starch rich food is on the rise. The low priced fast food industry has its stronghold in Dubai.

It is estimated that the ready to eat meal industry occupies77% of the food market. Whatever food options available are not entirely beneficial from health perspective.

What Else Could People Look For In Choice Of Food?

They have been incurring money to eat junk. However the stride of fast food industry is temporarily halted by the organic food sector. It has flourished in no time.

The simple reason being that it provides better nutritional values to the consumers; its adoption rate has increased by 58%. This percentage only represents the population having access to different organic food categories.

The much needed visibility is extended by organic food Dubai.

Now it can be delivered at your doorstep. Rigorous competition has been witnessed between organic food retailers.

It is believed that Dubai hosts the majority of retailer selling naturally cultivated food. The culturally diversity city is loaded with expatriates.

The cultural fusion of taste can be beneficial for people to make better use of the food choices. People from Asian origin love meat and vegetables; similarly fruit is an item that people of all ages cherish.

The menu that serves freshness is presented by organic food Dubai.

Conclusion:

The organic food sector has exploded in offering variety to people. Its ability to attract the consumers is just improving. The benefits are incredible and people have experienced remarkable turnaround in the health matters.

People in Dubai are lucky to come across the natural food. Many regions in the world have no access to organic food.

[deenafarms-blog]

Science Supported Health Benefits Of Organic Eating

A noticeable rise is being observed in the sale of organic products, worldwide. The consumption and demand of consumers of organic products are expected to boost further in the near future. The only factor that highly motivates customers is the friendliness of organic production to the environment and health.

Organic production is the only healthy form of food that we can consume without any worry about health. These products are developed and nourished within certified areas such as organic farm Dubai. Because no synthetic products or artificial fertilizers are used in the production process, organic products offer the following benefits supported by science.

Fewer Pesticides And Heavy Metals:

Every type of product if labelled as organic is developed and grown in the absence of artificial pesticides and fertilizers. These artificial fertilizers are dangerous for human use that is commonly used for conventional growth that lead to developmental delays in children. On the other hand, organically grown food is safe from pesticides and heavy metals that can affect human health.

More Healthy Fats:

Organically obtained meat and milk both have more than 50% of omega-3 fatty acid, which is a form of non-saturated vigorous fat. This difference both in meat and milk is due to the healthy nourishment of livestock which are raised organically.

The livestock also spends half of their day at outdoor environment that increases the omega-3 intake for human within the products that are produced by livestock at organic farms. The fats they produce stay normal and healthy for human being.

No Antibiotics /Synthetic Hormones:

Unlike livestock raised through conventional way, the use of antibiotics and synthetic hormones is not allowed for organically grown livestock, even at a single organic farm Dubai or anywhere else.

That’s how; organically grown livestock are supposed to have fewer antibiotic resistance and growth hormones. Due to such a healthy upkeep of organically grown livestock, human being’s immunity is maintained in a healthy form.

[deenafarms-blog]

How To Eat Organic Food On A Limited Budget?

Eating organic within your budget:

Everyone knows the benefits of organic food. The question here arises how to eat such foodstuff within your limited budget. If you have a limited salary and want to eat healthily, then follow the below guidelines.

Buy in bulk:

When you buy in larger quantity, then you can have a stock of these foods. You can purchase them from online websites; it will save your money too. The organic food does not get decay early and can be used for long period of time.

You can put them in freezers:

When you buy the bulk of organic food Dubai, you require some storage space to keep them. You can put such foodstuff in your freezers so that they keep safe. The food will not be wasted. You can utilize the frozen items for your dinner.

Decide which food is your priority:

Some people like to eat cucumbers, avocados but some like cucumbers and apples. Everyone has its individual liking. You need to decide, which food matters to you the most. It will help you budget easily for such food items.

Buy from local farmers:

When you buy organic food from local farmers, it will save you both time and money. You will get the same items at supermarkets that are quite expensive. You can’t afford to buy it within your limited budget. When you buy locally, you don’t need to travel to any distant place.

Buy vegetables instead of meat:

The organic meat can be much expensive for you. You have a choice here, act smart and buy the vegetables. It does not mean that you stop eating this; you can try meat dishes once or twice in a month depending on your budget.

Final verdict:

You can afford the organic food Dubai within your budget. It just requires planning, there are no hard and fast rules that cannot do. Just prepare yourself, try to buy that foodstuff that you think is important.

[deenafarms-blog]

How To Avoid Health Diseases With The Help Of Organic Food?

The death caused due to cardiac diseases all over the world may have dropped in the recent years but still it lies above the danger line and effective steps are being taken to reduce the deaths caused by heart diseases.

One of the simplest ways to stay away from all the cardiac diseases is to eat healthy and make exercise a regular thing in your daily life.

Below are some of the healthy organic foods that help to prevent the heart disease and for cardiac patients help to control the disease or reduce it.

Different kinds of nuts:

Walnuts, almonds and few other types are known to be rich in minerals, magnesium and monounsaturated fats, that’s the reason they are considered extremely helpful for cardiac diseases. They lower the cholesterol levels and should be consumed without salt.

Brussels Sprouts:

Now that organic farming in UAE is much more popular and expanded over thousands of acres, it has also brought lot of healthy natural and green veggies to the region like Brussels sprouts which are extremely effective for the cardiovascular system and are anti-inflammatory.

They not only improve the blood pressure but also contain polyphenols (antioxidants) that improve blood sugar for the diabetic and cardiac patients.

Blueberries:

Blueberries are also found to be extremely healthy for the heart patients as the anthocyanins that are responsible for the color of the berries are antioxidants that act in reducing the inflammation. Another benefit of these berries is that they contain vitamin C.

Vitamin C, potassium, fiber present in the blueberries accounts for a healthy metabolism, normal BP and digestive enhancements. All these account for a healthy heart.

Whole Grains:

Rice and bran reduce the gluten that is present in the human body; this lowering of gluten also lowers the cholesterol level and also helps to stop the clogging of arteries that is a major cause for cardiovascular arrest and failures.

Avocado:

We all know organic farming in UAE now produces a lot of products that are not native. Avocado is one of them. One major benefit of this fruit is that it is able to increase the good cholesterol (HDL) and reduces bad cholesterol (LDL).

This quality of avocado makes it extremely beneficial for the heart health.

[deenafarms-blog]

Healthy Organic Food To Rock Your Taste Buds In 2017

Each year comes with its own menu of healthy foods and people are crazy over these foods. 2017 is no exception as it has got its own list of healthy eatables as they promise to strengthen the hair to increase the glow of our skin. Not to forget the lessening of our waists.

Nutritionists say 2017 is a year of healthy trends, as some of the trends might come as a shock but some have already made an entry in to the kitchens. Here are the trends of well-being that 2017 has to offer.

Goat meat:

Goat meat is on the most consumed items in USA and the Middle East. Although it is not enjoyed that much in the European countries. This nutritious healthy organic food Dubai is low on fats and rich in proteins and iron as compared to beef and pork.

Healthy spice:

2017 leaves avocado and quinoa behind and moves towards the queen of spices–turmeric. Turmeric has made a strong entry in the arena as it contains a chemical named as curcumin which is a potent antioxidant known to be extremely effective against the pain of arthritis, injuries and dental problems.

Experts say its anti-inflammatory benefits can be best utilized against cancer and cardiac diseases. Using turmeric in the dishes will help you detox and enable the proper functioning of liver.

Cauliflower:

This dinner table staple is set to make waves in the rest of 2017 due to its versatility. You can enjoy it with the rice, make a delicious mash of it by steaming and blending or you can just get rid of its leaves and shove it in the micro wave to bake it.

Cauliflower is known to be low in carbohydrates, calories and high on fiber, potassium, folate and vitamin C. it is contained with glucosinolates which is known to fight cancer producing cells.

Watermelon:

Watermelon as a whole and especially its water is set to be as popular as the coconut water. The sweet, refreshing and nutritious beverage attained from the fruit and its skin is already very popular among the public and some of the leading celebrities of Hollywood.

It also contains natural electrolyte minerals just like coconut water. It also contains high amount of potassium which helps to maintain the human blood pressure in a median range.

Another powerful nutrient is found in the watermelon beverage known as lycopene and it is categorized as one the healthiest antioxidants that are found in fruits and veggies.

Purple to rule:

The future is bright and purple because purple veggies possess a punch against the bacteria that spreads diseases. Purple is everywhere carrots, radish, capsicum, kale, broccoli, potatoes and cauliflower all are known to contain high amounts of anthocyanin.

Anthocyanin is the antioxidant due to which they are purplish. This category of organic food Dubai has lot of benefits as they are extremely beneficial against inflammation and boost the human immune system. Anthocyanins are also known to increase the brain functionality and memory.

[deenafarms-blog]

Global Facts And Figures Of Organic Farming

According to a careful research the total land for naturally grown food has gone past 50.9 million hectares all around the world yielding more than 80 billion US dollars. The trend and consumer demands towards the non-pesticide food has seen 11 percent increase in the U.S which is the largest market in the world and 9 percent increase worldwide.

Growing trend of non-fertilized food:

A research from “Organic Monitor” says that non pesticide food has gone beyond 81.6 billion dollars which is approximately 75 billion euros. The list is headed by U.S with 35.9 billion euros, Germany is as second number with 8.6 billion euros followed by France with a total amount of 5.5 billion and china is at the fourth spot with 4.7 billion euros. In the year 2015 and 2016 most of the countries showed double digit growth rate regarding naturally grown food and Switzerland had the highest per capita spending which was 262 Euros followed and Denmark has the highest naturally grown food market share which is 8.4 % of the whole edible market.

Healthy food in the desert:

Organic farming in UAE is also showing great heights as lot of foreign and national community has shifted their trend to non-pesticide food. Total land that is cultivated in the emirates is more than 81,000 and converting it into acres it becomes 200,000 acres of which more than 25 percent is reserved for growing veggies, 30 % is reserved for growing a variety of fruits while 10 % of the agricultural land is kept for cultivating feed crops for livestock. The land which remains is 36 percent and it is used for other miscellaneous purposes. Ra's al-Khaimah is known for its fertilized land and produces the most number of fruits and veggies.

Individual producers:

In 2015 and 2016 more than 2.5 million producers of non-pesticide food were reported all over the globe with India leading the way with most number of producers which is 595,300 followed by Ethiopia with a strength of 204,603, Mexico has the third number in the list with 201,040 producers.

Country wise land possession:

A total area of 50.9 million hectares is cultivated for the production of food grown by natural purposes at the end of last year. Of all this land Australia leads the way with 22.7 million hectares of area, South American giant Argentina at second 3.1 million hectares and third place is grabbed by USA with a total of 2 million hectares.

Oceania has the largest chunk of land for natural ways of growth with 22.8 million hectares which is followed by Europe with a percentage of 25 and 12.7 million hectares and Latin America is at third with 13 percent and having about 6.7 million hectares.

Trend in the Emirates:

The trend is also changing in the desert. Organic farming in UAE is also on the rise in the past few years as the awareness in the people is increasing and there are more than 70 vegetables that are grown using natural ways of growth without the use of chemical fertilizers and synthetic pesticides.

[deenafarms-blog]

Benefits Of Organic Farming For Small Level Farmers

Along with the lower capital investments, the small farmers can also enjoy many more benefits of organic farming. Apart from that, they also have a good ability to learn about the traditional organic farming techniques. Whereas, along this they can also achieve huge and premium market benefits.

The organic and natural way of cultivation refers to the procedure which doesn’t involve the use of chemical fertilizers and other pesticides during the whole scenario. The cultivation is done with complete natural and organic way. The use of the natural fertilizers such as animal waste helps in achieving better production. That’s why, the focus of the people these days is more often on the organic food Dubai. As the awareness programs held by the doctors and nutrition experts had played a significant role in shifting their interests in buying the natural organic food. They don’t only benefit the consumers, but they play a vital role on the lives of the small level farmers as well.

The farmers can earn more profit from the food cultivated by the natural means. These food items usually are higher in prices as compared to others. That’s why, the small level farmers can earn sufficient amount of money to fulfill the needs of their family.

You don’t need to make any huge investments while you are cultivating food products by natural means. As you can get the natural animal waste as fertilizers for free or at very less price. Apart from that, you as a farmer doesn’t need to buy any chemical fertilizers and pesticide. So you can also save a lot of money in that way.

You don’t have to depend on others as you don’t need anything else, other than some natural products which are easily available at low price. So the dependency factor also gets eliminated. You don’t need to involve someone else in the share and neither, you need to take loans to fulfill your cultivation essential needs.

The demand of the naturally cultivated and organic food is much more than others. That’s why, they get sold out really quickly and at a good price benefiting you a great deal.

For the small level farmers the benefits of cultivating organic food are just too much. That’s why, they should cultivate by following natural means. As we know that, these days more focus is on the organic food Dubai, that’s why natural means of cultivation could be worthwhile surely.

[deenafarms-blog]

Inviting, Appealing And Healthy Food Recipes For Your Children

Over the years you must have listened and read about the advantages of naturally grown food and how good and beneficial they could be for your body, mind and health. People will tell you these foods are free from herbicides, pesticides, don’t have traces of chemicals and they are grown using all natural ways and synthetic fertilizers.

But hardly any one tells you about how to cook naturally grown food for your kids as compared to the conventionally reared veggies and chicken. There may not be a lot of difference but the effectiveness can be increased more using these new and simple techniques which will surely attract your child to the food.

Inviting recipes for children:

Below are some of the recipes that will surely make your child fonder of eating lunch and dinner. As we all know organic farming in UAE is increasing by leaps and bounds and naturally grown food can be easily accessed from the market so here we go straight to the first healthy food item for your kid.

Muffin sandwich:

Things you need to include

English muffins

Free roaming chicken eggs

Milk of any pastured raised animal

Slices of cheddar cheese

Farm raised animal’s meat

Oil

Salt

Black pepper powder

How to cook:

Take a pan and cook scrambled eggs and add a small quantity of milk. Now add cheddar cheese slices and let it cook until the cheese melts fully. Salts and pepper can be added according to the taste.

Cut the muffin in half and toast both the sides.

Heat some oil in a pan preferably olive oil add meat to it and let it cook on medium flame till it becomes brown. A pinch of pepper and salt can be added to taste.

Make a layer of scrambled eggs on the lower part of muffin and add meat on top of it. Place the upper half of the muffin on it. A tasty and nutritious sandwich is ready for your child.

Grilled chicken and veggies:

Things needed

Cubes of pasture raised chicken

Lemon juice

Virgin olive oil

Chopped garlic

Black pepper powder

Tarragon leaves

Sliced bell peppers

Cherry tomatoes

Naturally grown rice

Salt

Pesticide free mushrooms

How to cook:

Mix lemon juice, oil, black pepper, chopped garlic, tarragon leaves, salt and black pepper in suitable quantities in a round bowl and mix all the things well.

Marinate the chicken pieces with the mixture and leave it over night

Take some wooden skewers and soak them for half an hour in the water.

Now stick the skewers in the marinated chicken and veggies.

Boil the rice in the meantime.

Let them grill for about four to five minutes.

Serve them with boiled rice

A healthy, energetic and nutritious food for the kids is ready and it can quickly be prepared for BBQ parties as well.

Organic farming in UAE is producing more than 70 types of fruits and veggies which are more healthy nutritious, energetic, good for health, without preservatives and high in multi nutrients. Most of these fruits and veggies can be eaten raw after washing them properly. Meat produced here is also very healthy as the animals are not given antibiotics and hormones which makes them safe for human health.

[deenafarms-blog]

2017! A Year of Great Taste and Health

Who doesn’t like to eat? Name a single person on earth who doesn’t like eating! 2016 was an interesting year in terms of eating revolutions in which lot of eating trends changed and we are expected to experience some new amalgamation in 2017. We saw appealing combinations like vegetable noodles, sweet potato toast and cauliflower rice and lots of others.

Eat well in the exotic land:

As Dubai is a multi cultural city, people from all over the world come here either to do business, jobs or just as visitors to enjoy this great exotic land with glamorous beauty. Eating is the only common thing between all. This beautiful city never compromises on eatables, health and taste. So if you are in this city of marvels, surely your taste buds are going to experience most mesmerizing tastes ever.

Combination of taste and health:   

Watch out for 2017 as its going to be much tastier and healthier. If you are a pure vegetarian or not, surely you will love the taste and order it from the healthy food delivery Dubai direct from the farms or stores. Taste combined with wellbeing is always the most striking, catchy and mouth watering experience.

Trends and combos to look out for:

Here are some of the most anticipated combinations and trends of year 2017 that will surely be mouth watering for the foodies.

Fermented veggie juices:

The trend of fermented veggie juice is not going anywhere in the near future. In 2017 people will start consuming these raw juices on daily basis because of the huge quantity of micronutrients they possess. We all know fermentation is done using yeast or useful bacteria. People are becoming more aware of the advantages of beneficial bacteria. People will re assess their strategy about drinking juices and beverages and will shift their trend largely towards fermented veggie juices like gut shots and cultured tonics due to their purity and health they provide.

Pure bean pasta:

Beans of all kinds are going to be a big hit in 2017. One delicious trend that is really going to surge in 2017 is bean pastas. This pasta is made from the flour of beans that are highly enriched with protein, globulin and fiber. So you can find bean pastas in abundance in the grocery stores this whole year.

Vegetable chips:

We all have experienced vegetable snacks that don’t actually carry real veggies in them. Another thing is that you don’t have to eat only potato chips now. Now you can find and enjoy pure veggie chips in lots of restaurants and snack shops. Beet chips, kale chips, sweet potato chips, Brussels sprouts and lot more. These chips are made like conventional potato chips by frying them in oil. But remember not to over fry them, as it can waste number of micronutrients in them.

Non chemical sugar:

The trend of using alternative sugar in place of conventional white sugar is increasing. More recipes are featuring alternative coconut and date sugar, which not only enhances the taste but is also useful for human wellbeing. We all know white sugar contains chemicals that can be injurious to health but the use of coconut and date sugar is tested to be beneficial for blood sugar and heart. It also helps you to stay fit by not gaining weight, as is the case with white sugar.

Brainy edibles:

People will also concentrate on brain healthy eatables in 2017.  They don’t only want edibles that taste better but also which is useful for cognitive function. All the brain energizing edibles are known as nootropic edibles. Natural farm owners will concentrate more on growing nootropic edibles in the year 2017. The access to naturally grown edibles is made easy through any of the healthy food delivery Dubai all across the UAE.

Enjoy a foodie year ahead!

[deenafarms-blog]

Why Natural Cultivation Is Better?

Introduction:

The consciousness about how to produce food is becoming increasingly important. The producers as well as the consumers have shown faith in the natural ways to cultivate crops.

The soil that stimulates the production of crops must be fertile. What if the soil loses its properties? The quality of the produced crop will surely deteriorate.

This is now becoming a big concern for food producers.

How natural cultivation impact on health:

The natural practices to harvest crops have multiple advantages. It not only improves bio diversity it also helps in designing a natural eco system for the generation of food.

Health outcomes will improve significantly. The biggest benefit of natural cultivation process is to sustain the nutritious ingredients of the food that would have otherwise had been lost if it was cultivated through traditional methods.

It is estimated that the organic food industry will continue to make significant inroads among customer segments looking for quality food.

Rationale of Equality:

The contribution of the pollution free eco system will add value to the quality of the soil, land, and other resources. The resources utilized through natural means would impact the life quality of plants, animals and humans.

The judicious allocation of resources can reduce poverty and help in preserving the natural ingredients.

This could be realized as the concept of natural cultivation is growing around the world.  Organic Farming in UAE can devise natural methods to cultivate the crops for consumers.

The importance of ecological balance:

The strategic fit that can enhance the value of the eco system can be accomplished through natural cultivation. The life cycle of the production will be stimulated and the incremental value that is to be accrued will increase substantially.

Responsibility promotes reliability:

The care and consideration that is applied to organic cultivation is designed on the principle of sensitivity. The increasing dependability on food and employing reasonable cultivation methods can be on a collision course.

It is extremely vital to preserve the natural habitat to conserve the vitality of the eco system. This will improve the capacity to produce optimum level of production and less waste of food.

There is a general understanding in recognizing the value of natural harvesting methods. For instance natural cultivation does not rely on the use of synthetic chemicals. 

Organic Farming in UAE utilizes a meticulous approach in harvesting food crops in natural ways.