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Ernesto’s Journey: Finding Purpose in Simplicity, Love, and Loss

Ernesto is a widower in his later years, but he has a very simple life. He walks everywhere every day, embracing the vitality that the routine brings. His active lifestyle has kept him healthy, without any challenges in mobility or daily tasks. When health-related concerns do arise, Ernesto never has to go through alone; his children lovingly assist him in making all the doctor visits. Days are well-balanced-between purposeful movement under sun and rest at night recharging for another day. As Ernesto grows old, he realizes slight changes within his cognitive performance. Sometimes, time tricks him; he wakes up when he thinks it is dawn and it is still the middle of the night. For sharp-mindedness, he likes to play solitaire, which engages him and keeps his mind focused. But for him, it isn't easy to adjust to new technology. He often forgets what somebody taught him. Ernesto's emotional life is intertwined in his memories of his wife. He devoted himself to her care during his illness, holding every moment they had dearly. Now, he cries often at the mere thoughts of her. Ernesto finds so much joy in spending time with his family despite the pain of loss. He switches up his schedule to visit them and finds comfort and purpose in their company. To the younger generation, his advice is simple yet profound "Live fully, love deeply, and walk as much as you can." These words embody the heart of a man who has known both the weight of loss and the lightness of love.
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Living with Grace at 41: Mrs. Elen Rustila’s Approach to Health, Mind, and Relationships

Mrs. Elen is 41 years old. At this stage, she noticed her strength changes and she has not experienced any health problems. To keep her body healthy, she eats vegetables and fruits and drinks plenty of water. Also, she does light exercise and house chores help her to stay active. Her eating habits remain the same and there's no food that she needs to avoid. She can still eat what she wants. She is satisfied with her current physical condition. Sometimes when she is stressed, she prays. She avoids thinking negative and focuses on what's positive. As she aged her memory also changed. Sometimes she forgets where she places the things. To keep her mind active, she reads using her phone and books in the church.
At her age now, it is easier for her to focus. Her decision-making skills have also improved. She can make better decisions because she's more aware. Mrs. Elen believed that education was essential. Finishing your studies will help you to find a job. In contrast, for those who did not complete their education, it's very challenging. Her relationship with family and friends becomes closer. For her, it's best if your friend is your age because you're both mature. She feels her social circle has changed; it has become small. She said when you are at that age you know who you want to be your friends. Furthermore, Mrs. Elen advises to maintain a positive outlook on life we should make the right decision.
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Balancing Aspirations and Adversities: Jaliah's Path in Nursing and Early Adulthood

Jaliah is a 21-year-old nursing student. She has been subject to certain physical changes lately, accompanied by intermittent episodes of nosebleeds. To deal with the physical manifestation of stress, she has been keeping busy by doing things that make her happy. Still, she does not find her current health condition satisfactory in terms of her physical health. She mentioned the fact that she has been losing amounts of weight. Cognitively, Jaliah is focused on her goal of becoming a nurse, which she plans to do using resilience. She tackles problems by taking her time and working things out; she makes herself maintain wellness through proper discipline and this habit has kept her managing studies and responsibilities effectively. Clarity in her interactions, especially over conflicts or disagreements, is valued in Jaliah's socioemotional life. She seeks to distract herself sometimes through other activities as a way of coping with emotional challenges. Though she does not consider herself very outgoing, Jaliah has managed to be acquaintances with a very supportive social circle. She faces intense challenges, particularly emotional distress and financial stress, in her early years of adulthood. She saves money to mitigate financial uncertainty, and claims that her change of course from pharmacy to nursing was an important life turning point. Despite all these challenges, Jaliah is still proud of being capped and pinned recently, a milestone that she's really proud to have been. She fights for self-care through taking breaks, which she thinks contribute positively to her growth. Though she finds fulfillment in her journey, Jaliah wishes she could lessen the pressure with early adulthood.
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Marie’s Adolescent Struggles: Identity, Confidence, and Coping with Change

Marie is 16 years old. Many things changed when she became an adolescent, including her body which made her feel uncomfortable. She feels pressure from society and social media because people expect her to think and act maturely at that age. When other people say something about her appearance, she simply ignores them. She also developed new strengths, she participated in activities at school that she didn't do before. Due to the changes in her body, she do physical activities like dancing and zumba. At this stage in her life, she said engaging in exercise is essential. It helps her to stay fit. Her confidence is affected when her body changes. She noticed her energy became less compared to when she was younger. Before, she used to be naughty, but now she is always staying in the room. When Marie is in a situation she does not immediately understand something she asks for help. Her problem-solving skills have been improved, she already can handle difficult problems and can decide without hesitation. When she faces with many choices that have long-term consequences it is difficult for her to make decisions to make it easy the choices should not be many. She created her schedule to manage school, and hobbies and she didn't include relaxation in the schedule. Sharing her thoughts and ideas with others is difficult for her. She is afraid because it might be told to others. She always thinks about her actions and behavior that could affect her future. Marie isn’t fully comfortable being herself around others. Her emotions now become more intense than before. She becomes more sensitive and she easily cries about simple things. She finds it difficult to manage her emotions especially when she is mad. To relieve her stress she listens to music and draws. Sometimes she felt pressured to fit in a group, she felt like she did not belong and didn't need it. When she has misunderstandings or conflicts with her family or friends she sets aside her pride and asks for forgiveness to fix it. She doesn't need more personal space since she already has privacy. To manage her insecurities she put makeup on her face.
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Exploring Dhanika's World: A Creative 11-Year-Old Balancing Talent, Passion, and Growth

A confident and talented Dhanika Aine is only 11 years old and a grade 6 student. She is a member of the school choir standing as a soprano and being trained in the Special Program in the Arts. What makes her different is her passion for singing, through which she can convey a song best of all things - aside from what a classroom activity of which she doesn't fully enjoy. Dhanika likes all activities that enable the mobility of her body. Among all of these, the most favorite one where she is always moving is badminton. Dhanika had knowledge of how to ride a bike when she’s still a kid, but she’s not quite sure if she still knows how. Dhanika excels in all learning areas which allow her ample opportunities to exercise her creativity, especially the English subject as it is her favorite subject. One of her interests is drawing as she aspires to be an architect in future. When in difficulties, she creatively refers to her notebook to get the solutions or consults her teachers and classmates. Playing mentally stimulating games like Roblox and word puzzles keeps her brain sharp. Dhanika's social and emotional connection with her friends makes her survive. She loves playing with friends, and since they talk about their lessons most of the time, she enjoys those conversations. Just like every student, Dhanika faces some challenges too. She opens up to her sister when she has problems in life. Homework is tough at times, but Dhanika does not let it bother her for long as she if she needs any help in doing homework or looks up to her teachers for their assistance. For Dhanika, happiness can be found in playing chinese garter or in the satisfaction of accomplishing very hard tasks. The greater number of enjoyable moments that she has been able to experience is in the choir, where she says she can be fully herself through her voice. Her parents' and teachers' pride and happiness fuel her to succeed in accomplishing their expectations, making this journey of childhood the best time so far.
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Jr's Progress: Navigating Early Childhood Development

Jr is a 5-year-old child who has been making remarkable progress in his development especially in his motor skills. At merely 2 years old, he had mastered the ability to speak, walk, and run, as evidenced by early typical motor development. Currently, his motor skills are still accelerating while undertaking other activities like jumping and walking. He enjoys creative tasks like drawing and coloring. Such an activity not only helps Jr. to let out his feelings but also enhances his fine motor skills. Jr also wants to read and write even though he doesn't know how to. Mental activities that can help Jr to sharpen his mind, include school activities. Jr's emotions are so expressive and he has certain ways of showing and communicating how he feels. So when he is feeling happy, it is very evident because he hugs everyone around him. But when he is upset or is angry then it's the opposite side of the coin where he becomes quiet and withdrawn and refuses to utter a word. Furthermore, social development begins through friendship and with people as guided by the adults around him who teach him that building connections are important. One of the emotional development challenges with Jr. is that he cannot control his anger when he does not get anything his way. When he is having difficulty controlling his emotions like when he is angry his mother's way to stop it is to explain to him why he can't have that and sometimes it doesn't work. The only thing that only works is to give him a phone and that's the time he will behave. The challenges when taking care of Jr when he has a fever, cold, and cough.
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Milestones of Sofie's Early Development

The milestones achieved by a child in the earliest years of his or her life are lifetime treasures, capturing the essence of growth and learning. Although Sofie is just a 1 year old, she has grown into a very lively baby. At six months, she could dance but mostly with her hands. Her pleasure from songs and shows by Cocomelon and Pinkfong illustrates that she has now become more aware of things around her. Her smiles, bright and wide; her keen observation signals a happy and observant child. Aside from watching shows, Sofie also enjoys playing a geometric shapes sorting game, which supports her cognitive development. Sofie has developed quite a bit. At nine months, she learned to distinguish familiar faces, which in turn makes her more confident in the environment. Her caregivers are her source of comfort, and upon seeing them, she gives out a charming smile; although she still feels anxious with other people. Sofie becomes more expressive of herself; thus, she becomes curious yet cautious in exploring the world.
She can also manage to crawl and climb stairs at this stage. At eleven months, Sofie is doing great still learning to walk and occasionally falling, but never giving up. This, although indicating physical progress, also demonstrates that she is growing and needs to be vigilant in supervision. As she is getting to learn the exploration and practicing of her new developed skills, the parents have always guided and supported- ways that kept her safe without deterring her from independence. Meal times are both routine and a time of discovery. She had Cerelac from 5 to 8 months and moved to rice at 8 to 10 months. Currently, she is into tasting various foods, mostly chocolates, ketchup, rice and soup. Everything in her day is thoroughly thought about and planned for her development. Sofie usually sleeps from 9 AM to 11 AM and then takes a nap in the afternoon from 1 PM to 2 PM. At 10 PM, she is ready for sleep, and her parents have installed a sleep routine to enable her to wind down. This keeps Sofie safe and also rests to an optimum for growth. Furthermore, She is closely watched by the caregiver, especially when navigating stairs, to avoid falls and injuries. Sometimes, while walking, Sofie stumbles, adding to the reasons for constant supervision. She also scatters toys and belongings around, creating a bit of chaos, so the caregiver keeps an eye on her at all times.

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Embracing the Journey: Mrs. Nening's Experience with Her Third Pregnancy

Pregnancy brings a peculiar mix of emotions and sensations; to 34-year-old Mrs. Nening, currently five months pregnant, the journey has both ups and downs. Before finding out about her pregnancy, Mrs. Nening's cravings did take a turn for the unexpected, in which she started to crave for sour foods. She found out that she was pregnant in the first month. During her pregnancy, she experienced morning sickness and stomach pain which affected her day-to-day life. She doesn't want to eat and she is sensitive to the smells of garlic and onions. When we asked Mrs. Nening how pregnancy affects her self-esteem. She is happy to share with us that she is proud because after ten years she is finally pregnant again with her third child. Despite the discomforts she felt, the thought of having another member of her family uplifted her spirits. Each new symptom and craving served as a reminder of the blessing she was going to experience again. Mrs. Nening’s journey this time was marked by an increased sense of awareness and calm. Like other pregnant women, she also experiences anxiety and she handles this by not thinking about it. After discovering her pregnancy her partner, family, and friends became more caring to her. Her family members supported her by compelling her to follow dietary restrictions and abstaining from the consumption of foods that were harmful for the baby. She now just consumes water instead of juice and soft drinks. Their support also helped her in managing the pregnancy quite conveniently. Moments of emotion often overcame Mrs. Nening when she encountered videos of babies or family gatherings. She becomes more emotional when she watches videos about the children being abused. She felt the connection with the unborn baby inside her to such great depths that the very glimpse of what all the joys of her family would be shed tears in her eyes. These kinds of reactions were a testament to the depth in which she connected with an event so significant in her life. Meanwhile, she found comfort in eating fruits and watching emotionally charged movies about family and children. Such times would be very comfortable and distracting in her trials, allowing her to fully embrace the event. Mrs. Nening approached her third pregnancy with a combination of experience and knowledge. As she prepares for childbirth, she is more concerned and worried about the financial aspects of bringing her baby into the world.
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