diabetescontrol-blog1

[diabetescontrol-blog1]

First Diagnosis of Diabetes

According to Dr Rajesh Kesari – one of the best Diabetologist in Delhi- “Shock and disbelief” are the first common reactions for the people who first time diagnosed with Diabetes. When people first diagnosed, they ignore the condition for the next 2-3 months of diagnosis, usually do not go for consultation with any of the best Diabetes Specialist in Delhi Indirapuram or their own locality. It takes a lot of time to get in the mind of the patient, that they have diabetes – they remain in the denial mode- just deny that they even have it. They hope that if they ignore diabetes, it will just go away- . But unfortunately it does not happen. Precious time is wasted by not consulting the best Diabetologist in Delhi while the disease has already started damaging the body. Sadness is often followed with the confirmation of the diagnosis, when they go through their HbA1c report, considering all the tests available for confirmation of Diabetes test- this is the best.

Diabetes doctor in Delhi inform us that HbA1c tells your average level of blood sugar over the past 2 to 3 months. It is also called glycated heomoglobin test or glycohemoglobin. People who have diabetes need this test regularly to see if their levels are staying within range- it is of enormous help to Diabetologist in Delhi in titrating the dosage of medicine and Insulin. It may not be the best method to diagnose Diabetes but it surely has its advantages. Normal HbA1c level are defined by Diabetologist as those between 4% - 5.6%.

Diabetes is a chronic disease once you have diabetes, you cannot cure it. However if one can keep his glucose level to the normal level with diet and exercise, it will not suffer from any of the complications of diabetes like heart disease, eye damage, nerve damage etc. Moreover it hurts emotionally. People with Diabetes, whether its type1 or type2, knews that people have many stupid opinions regarding the condition.

More often the people without diabetes believe the majority of diabetes myths, so one should utilize all the resources available to their best. Diabetes doctor in Delhi would provide the adequate consultation and guide you to the next step of treatment, which may not always be too cumbersome costly or a big burden on you. Let’s allay some common myths with the help of one of the best Diabetes doctor in Indirapuram:

“So you are not allowed to eat anything with sugar from now”-common saying by everyone to the diabetes person. This is the reason why sometimes people try to hide that they have diabetes because they may need to change their attitude as well as add a long list of no-no’s to their eating choices. They are spoken to in a pitying tone. Each member of the family reacts differently after the confirmation of diabetes. Every diabetic person has their opinion so some need to discuss this problem or their feeling to everyone while other kept this in private way. There are number of myths of Diabetes, but off course its not true at all. Some are;

1. People with diabetes can’t eat sugar-Diabetic people can take it in moderation and should take a balanced diet.

2. Type-2 only affects only obese or overweight people-Around 20% of people with type-2 are of normal weight or underweight

3. Type-2 is mild-No form of Diabetes is mild. These can lead to serious complications, if not controlled.

4. People with diabetes are dangerous drivers-The main danger is hypoglycemia- which is preventable with proper dosing of medicines and insulin and taking certain precautions.

5. Diabetes is contagious-The only way is from parents to their own children through genetic means.

6. Diabetic people should not play sports- on the contrary Diabetologist in Indirapuram – Dr Rajesh Kesari advices all diabetics to daily indulge in some type of sports activities which not only help normalize blood sugar, BP, weight and cholesterol but also are great entertainers.

[diabetescontrol-blog1]

Prevention of Diabetes- Expert advice by Diabetologist in Delhi

More than 67 million persons are known to be suffering from Diabetes in our country, approx. 227 million are suffering from pre-Diabetes, which means at least a third of these – another 75 million would develop Diabetes in next 3 years. These figures are in the least alarming. The spread of Diabetes knows no boundaries, it is no longer a disease of the rich, more and more rural brethren are also suffering from Type-2 Diabetes as per the opinion of Diabetes specialist. In Delhi and similar Metropolis every 5th individual may be suffering from Diabetes. What obviously comes to the mind of every Diabetologist in Delhi is- how can the spreading of this epidemic be effectively prevented.

Heart Attack & Stroke- leading to death and disability

·         Retinopathy- causing Blindness and leading to disability

·         Nephropathy- requiring Dialysis and ultimately Kidney Transplant

·         Neuropathy- causes severe Pain, Numbness, Tingling or pricking sensation in feet

·         Peripheral Artery Disease- Difficulty and pain in walking

·         Diabetic Foot- Both Neuropathy & Peripheral artery disease together may lead to a condition where a part of the lower limb or foot may need to be amputated- a severe disabling condition

·         Sexual Disability- Affects both men and women with Diabetes decreasing their quality of life

·         Silent Angina & Heart Attack- Due to Autonomic Neuropathy diabetics frequently do not feel the pain of Angina or even a Heart Attack and hence unknowingly suffer from the concequences

Diabetes is mainly of 2 types – Type 1 Diabetes & Type-2 Diabetesinn the former the Beta cells of pancreas undergo complete destruction due to some autoimmune processes hence theres no secretion of Insulin into the Blood stream at all whereas in the former Insulin is being produced but is not being properly recognized and utilized by the cells of the body, hence more and more of it is being produced by the beta cells of pancreas, which ultimately leads to their death and failure pancreas.

Type 2 Diabetes is the most prevalent of these and more than 96 % of diabetics suffer from this as per the information provided by top Diabetologist in Delhi. Some people are more prone to develop Type 2 Diabetes than others e.g.: Family history: If a blood relative is suffering from Diabetes there is a higher chance of developing diabetes

Overweight – Obesity, Such individuals are more prone to develop Diabetes as most of the excess weight is due to the fat deposited in the abdomen which leads to Insulin resistance and subsequently Diabetes.

Sedentary Lifestyle: Lack of exercise also adds to weight gain and leads to Diabetes

Poor eating habits: Excess consumption of Fast Food, Empty calories also add to weight gain leading to excess weight- obesity and Diabetes

Prevention of Diabetes is the need of the hour, and is not too difficult to do as well. Some important steps which would go a long way in preventing Diabetes are: ·         Eating plenty of green vegetables

·         Eating plenty of fruits

·         Eating Fibre rich Food

·         Daily Exercise

·         Increased physical activity at workplace and home

Diabetes is better prevented than treated hence Diabetologist in Delhi & NCr, Indirapuram, Noida always encourage the young generation to be more active and make the right food choices which would keep them healthy and prevent diabetes.