diesdasdann

[diesdasdann]

Wieso bin ich so leicht zu ersetzen ?

[diesdasdann]

Food log:

- 200 g of chicken breast ( 310 kcal)

- 2 tsp of low fat cottage cheese ( ~ 100 kcal)

- 2 rice cakes (50 kcal)

- drinks: zero sugar ice tea / water

Total: 460 kcal

[diesdasdann]

𖦹𝐃𝐨𝐞𝐬 𝐚𝐧𝐲𝐛𝐨𝐝𝐲 𝐡𝐚𝐜𝐞 𝐚𝐧 𝐢𝐌𝐞𝐬𝐬𝐚𝐠𝐞 𝐨𝐫 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐠𝐫𝐨𝐮𝐩 𝐜𝐡𝐚𝐭? 𝐈 𝐫𝐞𝐚𝐥𝐥𝐲 𝐰𝐚𝐧𝐧𝐚 𝐣𝐨𝐢𝐧 𝐨𝐧𝐞𖦹

(Guys ive seen a lot of u want to join one too i havent found one but im gonna start one so if anyone wants to join dm me your number or put it in the comments if ur comfortable with that and what u would like to go by <3)

[diesdasdann]

Just some of my favorite meal inspo :)

[diesdasdann]

[diesdasdann]

if anorexia why not skinny yet

[diesdasdann]

Pinterest thinps chunk

If now not, when?

[diesdasdann]

I want someone to throw a sandwich with a disgusting amount of calories at me and call me an anorexic bitch.

[diesdasdann]

Sweet low-cal recipes ✧⁠\⁠(⁠>⁠o⁠<⁠)⁠ﾉ⁠✧

having sugar cravings? got your period and NEED some low-cal sweets?? i got u !

here are some of my favorites sweet snacks that i make :) <3

Banana Chocolat Ice Cream 🍌🍫 (100-250cals) *depends on size/type/amount of bananas, i used 75 g (80cals)

For me, this one is the BEST

- 2 frozen bananas

-1 tbsp cocoa powder

put it all toghether in a blender and thats it !

bonus if u put some walnuts, strawberries (not that much or it wont have a nice texture), protein powder or oats

Protein Crêpes 🥞 (180 cals)

- 2 egg whites

- 1 mashed banana

- 1 scoop of whey (any flavor u want)

- 1 tbsp oatmeal flour

- 1 tbsp vanilla extract

sweetener (optional)

✧put the mixture on a frying pan, but not so much, the mix has to be thin !!

now u can add any toppings u want! i recommend bananas, honey, berries, chocolat and peanut butter :)

Yummy rice cakes 🥜🍫(100 cals for 3 of them)

i HATE rice cakes i only eat them w something on it

you'll need peanut butter and melted chocolat, i made some last week, they need to look like this:

Microwaved Brownies (176 cal)

*on a mug*

-1tbsp peanut butter

-1tbsp honey

-1 ½tbsp cacao powder

-1tbsp milk

-pinch of baking powder

-chocolat chips are optional !

*mix*

✧microwave for a minute !

another bold crêpe recipe but with 3 ingredients only (94 cals)

*blender*

-1 egg

-2tbsp oatmeal powder

-1 cup of milk

(pinch of salt or sweetener)

bonus if add chia seeds

i use this one for absolutely everything, (its very good with chicken)

that's all, hope it helped, maybe i'll do another one soon xoxo

[diesdasdann]

lil update for those that are still here and not banned:

I got engaged last year in august and now we‘re planning our wedding next year in august🥹 I need to loose at least 8 kg to reach my gw (55kg) or go stupid and loose 12 kg for my ugw (50 kg)

[diesdasdann]

guys i went crazy these past 7 months and tried to overcome my ed (and actually did it but i relapsed). Long story short: i gained 3 kg again…

TIME FOR SOME TEA AND DIET COKE

[diesdasdann]

[diesdasdann]

i‘m at that point again where i‘m not losing any weight 😭😭😭 i guess its water weight tho lets see what tomorrow brings

[diesdasdann]

0 cal Ice tea & energy drinks 🫶🏼

[diesdasdann]

this may or may not be based on personal events

[diesdasdann]

Reblog if you wish you were 30+ pounds lighter

[diesdasdann]

Why is starving during the day so easy but so hard to starve at night I am literally doing the same activities during both times.