dietcokeandcoffeesmokes
dietcokeandcoffeesmokes
S K I N and B O N E
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dietcokeandcoffeesmokes · 4 years ago
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buying clothes to small for motivation >>
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dietcokeandcoffeesmokes · 4 years ago
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haha failed day 2 bcs I had a massive assignment and my head was literally in shambles, eating meant I could literally speed run everything it was glorious
starting tomorrow im going to do a 7 day fast and I'll be updating hehe
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dietcokeandcoffeesmokes · 4 years ago
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ok day 1 and only lost 0.3 kg but that just rlly shows how fucked my metabolism is lol
starting tomorrow im going to do a 7 day fast and I'll be updating hehe
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dietcokeandcoffeesmokes · 4 years ago
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ok so plan wise I'm sticking to 90 percent water and maybe some juice if my mother makes me or perhaps low calories soup but hopefully I can just stick to water. 2 liters per day and everything else can be minimal maybe try to be a little active at least per day such as walking or dancing but nothing strenuous, not gonna post stats but will post the loss each day :)))
starting tomorrow im going to do a 7 day fast and I'll be updating hehe
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dietcokeandcoffeesmokes · 4 years ago
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starting tomorrow im going to do a 7 day fast and I'll be updating hehe
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dietcokeandcoffeesmokes · 4 years ago
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i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
i am going to lose 10+ lbs this month.
we are manifesting it <3
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dietcokeandcoffeesmokes · 5 years ago
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dietcokeandcoffeesmokes · 5 years ago
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dietcokeandcoffeesmokes · 5 years ago
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I’m 99 pounds again fuckers 🎉
Rb for good luck loosing any regained weight
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dietcokeandcoffeesmokes · 5 years ago
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I’m finally at 100.0lbs!!!
❣︎❤︎Reblog for good luck❤︎❣︎
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dietcokeandcoffeesmokes · 5 years ago
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dietcokeandcoffeesmokes · 5 years ago
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⭐️Weight Loss Fairy ✨💕
✨ Like to stop binging ✨
💕Reblog to wake up 5 pounds lighter! 💕
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dietcokeandcoffeesmokes · 5 years ago
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idk if those “spells” work but………. somehow it’s working, is it a placebo? anyways 10 lbs weight loss spell!
like to charge
reblog to release
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dietcokeandcoffeesmokes · 5 years ago
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ultimate pretty girl rules~ PT. 1
**edit: I MADE THIS FOR ME SO DON’T GET TRIGGERED BY IT. YOU CAN FOLLOW IT IF YOU WOULD LIKE TO**
HYGEINE:
- use nice shampoo & conditioner
- always use nice smelling body wash
- always wear perfume & deodorant
- always leave heat protectant in your hair
- wash your face two times a day. no exceptions!
- have a skincare routine that works for you
- keep nails perfect. that includes your toenails
- brush teeth two times a day. obviously
- whiten teeth every two weeks. (baking soda & lemon water works miracles)
- lotion every time you shower & when you need it. dry skin is disgusting
- apply chapstick in the morning & again before you sleep
- shave EVERYTHING when you shower. shave everytime or at least every other time
BODY:
- weigh less than 105lbs. anything more than that is absolutely disgusting
- hip bines
- tiny waist
- semi visible ribs
- THIGH GAP
- no arm flab
FASHION:
- always dress your best
- wear a skirt/dress once a week
- never leave your house in sweatpants
- never wear dirty clothes
- always be wearing cute underwear
SOCIAL:
- always be nice. kill people with kindess
- never kiss & tell
- talk more to that cute boy (or girl) you like
- try hanging out with people more
- take your time with people. show that you care
SCHOOL:
- never eat lunch alone
- always work hard in class
- never sleep in class
- always have a C or above
- never talk back to your teachers
- always get your homework done time
- study for AT LEAST one hour everyday. any less time is pathetic
EATING:
- never eat more that 1000 calories a day. any more is gross
- walk at least 10,000 steps everyday
- walk everywhere possible
- drink at least four bottles of water everyday
- stay busy/out of the house
- stay away from food
- always carry & use sugar free gum
- chew your food until you can no longer chew it
- eat slowly
- dont be a messy eater
- cut your portions in half & never finish your meals
- stick to your diet !!!
- log everything
- look at thinspo everyday & update your blog
- always fidget
ORGANIZING:
- plan everything
- use calendar, always
- your space should always be clean & tidy
- everything must be organized
- save your money
- plan what you’re going to spend your money on
- make a to-do list everyday
HOBBIES:
-read for 30 minutes everyday (creepypasta, ghost stories, etc..)
- keep on track with fandoms (spn, bands, etc..)
- always listen to music to stay happy
- watch things when possible
- draw everyday
- play favorite video games when possible (legend of zelda, kirby, mario, etc..)
- always be with your pets
- play guitar for at least 30 minutes everyday
- do fat burning yoga when possible
PARENTS:
- do what they say
- report what im doing & where i am if they want me to
- only talk when spoke to
- be a perfect daughter
- don’t be rude
HOME:
- do the dishes when possible. take out the trash. clean the house. make life easier for your parents
- clean room thoroughly once a week, but try to always keep it clean
OTHER IMPORTANT THINGS:
- exercise a minimum of 1 hour everyday. anything less is pathetic
- hair and makeup must be done at all times
- you cannot leave your house without hair and makeup done, even if that means being late
- handwriting must always be perfect. if it fails to be, rewrite it
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dietcokeandcoffeesmokes · 5 years ago
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reasons to drop the weight
-cute clothes
-dainty shoulders
-girls being jealous
-boys wanting you
-lacy bralettes
-being sexy in lingerie
-small wrists
-ordering clothes online with confidence
-thigh gap
-being able to wear xs/0
-having people say “you’re so pretty” or “you’re so skinny”
-COLLARBONES
-your boyfriend (or girlfriend) worshipping you
-short skirts
-dainty feet
-being picked up because you’re so light
-slim face
-eating more because you know you can drop it
-it’s way easier to move around
-working out isn’t as hard
-cheekbones
-oversized sweaters
-you won’t have to fast anymore
-wearing over the knee socks with confidence
-finding vintage clothes that look good on you
-and-
-PROVING THEM ALL WRONG
💕💕💕You can do this. I know you can💕💕💕
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dietcokeandcoffeesmokes · 5 years ago
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reblog if
you’re going to lose 20 pounds by the end of the year no matter what
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dietcokeandcoffeesmokes · 5 years ago
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reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)
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