dietcokeandcoffeesmokes

[dietcokeandcoffeesmokes]

buying clothes to small for motivation >>

[dietcokeandcoffeesmokes]

haha failed day 2 bcs I had a massive assignment and my head was literally in shambles, eating meant I could literally speed run everything it was glorious

starting tomorrow im going to do a 7 day fast and I'll be updating hehe

[dietcokeandcoffeesmokes]

ok day 1 and only lost 0.3 kg but that just rlly shows how fucked my metabolism is lol

starting tomorrow im going to do a 7 day fast and I'll be updating hehe

[dietcokeandcoffeesmokes]

ok so plan wise I'm sticking to 90 percent water and maybe some juice if my mother makes me or perhaps low calories soup but hopefully I can just stick to water. 2 liters per day and everything else can be minimal maybe try to be a little active at least per day such as walking or dancing but nothing strenuous, not gonna post stats but will post the loss each day :)))

starting tomorrow im going to do a 7 day fast and I'll be updating hehe

[dietcokeandcoffeesmokes]

starting tomorrow im going to do a 7 day fast and I'll be updating hehe

[dietcokeandcoffeesmokes]

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

i am going to lose 10+ lbs this month.

we are manifesting it <3

[dietcokeandcoffeesmokes]

[dietcokeandcoffeesmokes]

[dietcokeandcoffeesmokes]

I’m 99 pounds again fuckers 🎉

Rb for good luck loosing any regained weight

[dietcokeandcoffeesmokes]

I’m finally at 100.0lbs!!!

❣︎❤︎Reblog for good luck❤︎❣︎

[dietcokeandcoffeesmokes]

[dietcokeandcoffeesmokes]

⭐️Weight Loss Fairy ✨💕

✨ Like to stop binging ✨

💕Reblog to wake up 5 pounds lighter! 💕

[dietcokeandcoffeesmokes]

idk if those “spells” work but………. somehow it’s working, is it a placebo? anyways 10 lbs weight loss spell!

like to charge

reblog to release

[dietcokeandcoffeesmokes]

ultimate pretty girl rules~ PT. 1

**edit: I MADE THIS FOR ME SO DON’T GET TRIGGERED BY IT. YOU CAN FOLLOW IT IF YOU WOULD LIKE TO**

HYGEINE:

- use nice shampoo & conditioner

- always use nice smelling body wash

- always wear perfume & deodorant

- always leave heat protectant in your hair

- wash your face two times a day. no exceptions!

- have a skincare routine that works for you

- keep nails perfect. that includes your toenails

- brush teeth two times a day. obviously

- whiten teeth every two weeks. (baking soda & lemon water works miracles)

- lotion every time you shower & when you need it. dry skin is disgusting

- apply chapstick in the morning & again before you sleep

- shave EVERYTHING when you shower. shave everytime or at least every other time

BODY:

- weigh less than 105lbs. anything more than that is absolutely disgusting

- hip bines

- tiny waist

- semi visible ribs

- THIGH GAP

- no arm flab

FASHION:

- always dress your best

- wear a skirt/dress once a week

- never leave your house in sweatpants

- never wear dirty clothes

- always be wearing cute underwear

SOCIAL:

- always be nice. kill people with kindess

- never kiss & tell

- talk more to that cute boy (or girl) you like

- try hanging out with people more

- take your time with people. show that you care

SCHOOL:

- never eat lunch alone

- always work hard in class

- never sleep in class

- always have a C or above

- never talk back to your teachers

- always get your homework done time

- study for AT LEAST one hour everyday. any less time is pathetic

EATING:

- never eat more that 1000 calories a day. any more is gross

- walk at least 10,000 steps everyday

- walk everywhere possible

- drink at least four bottles of water everyday

- stay busy/out of the house

- stay away from food

- always carry & use sugar free gum

- chew your food until you can no longer chew it

- eat slowly

- dont be a messy eater

- cut your portions in half & never finish your meals

- stick to your diet !!!

- log everything

- look at thinspo everyday & update your blog

- always fidget

ORGANIZING:

- plan everything

- use calendar, always

- your space should always be clean & tidy

- everything must be organized

- save your money

- plan what you’re going to spend your money on

- make a to-do list everyday

HOBBIES:

-read for 30 minutes everyday (creepypasta, ghost stories, etc..)

- keep on track with fandoms (spn, bands, etc..)

- always listen to music to stay happy

- watch things when possible

- draw everyday

- play favorite video games when possible (legend of zelda, kirby, mario, etc..)

- always be with your pets

- play guitar for at least 30 minutes everyday

- do fat burning yoga when possible

PARENTS:

- do what they say

- report what im doing & where i am if they want me to

- only talk when spoke to

- be a perfect daughter

- don’t be rude

HOME:

- do the dishes when possible. take out the trash. clean the house. make life easier for your parents

- clean room thoroughly once a week, but try to always keep it clean

OTHER IMPORTANT THINGS:

- exercise a minimum of 1 hour everyday. anything less is pathetic

- hair and makeup must be done at all times

- you cannot leave your house without hair and makeup done, even if that means being late

- handwriting must always be perfect. if it fails to be, rewrite it

[dietcokeandcoffeesmokes]

reasons to drop the weight

-cute clothes

-dainty shoulders

-girls being jealous

-boys wanting you

-lacy bralettes

-being sexy in lingerie

-small wrists

-ordering clothes online with confidence

-thigh gap

-being able to wear xs/0

-having people say “you’re so pretty” or “you’re so skinny”

-COLLARBONES

-your boyfriend (or girlfriend) worshipping you

-short skirts

-dainty feet

-being picked up because you’re so light

-slim face

-eating more because you know you can drop it

-it’s way easier to move around

-working out isn’t as hard

-cheekbones

-oversized sweaters

-you won’t have to fast anymore

-wearing over the knee socks with confidence

-finding vintage clothes that look good on you

-and-

-PROVING THEM ALL WRONG

💕💕💕You can do this. I know you can💕💕💕

[dietcokeandcoffeesmokes]

reblog if

you’re going to lose 20 pounds by the end of the year no matter what

[dietcokeandcoffeesmokes]

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)