driftaway2nite

[driftaway2nite]

me core

[driftaway2nite]

t1p ೀ

Make your food look pr3tti so when you’re e@ting it, u won’t feel the urge to rush through it. If it looks aesthetically pleasing, you’ll naturally slow down, giving yourself time to practice mindful 3at1ng and actually tune into your body’s cues to see if u should keep e@ting or stop.

[driftaway2nite]

Chew and spit my beloved

[driftaway2nite]

gente...

[driftaway2nite]

If u consume lɛss than what u ßurn, you’re in a c4l deficit. It's pretty straightforward, rlly.

[driftaway2nite]

Whatever is ur problem

the answer is not in the fridge

[driftaway2nite]

just a reminder

food does NOT control you.

you are always in control of what and how much you eat.

nothing tastes as good as skinny feels.

[driftaway2nite]

Things I do instead of eating...

Sleep

Listen to music

Organize closet

Drawing

Play with pets

Go for a walk / jog

Skin care routine

Paint nails

Vaccum

Dishes

Create Pinterest board

Read

Yoga

Puzzles

Journal

Learn a new skill

Crochet

Origami

Brush my hair, try new hairstyles

Try learning a new language

Go to the library

Sudoku

Make jewelry

Play video games

[driftaway2nite]

"what did you eat?" what DIDNT i eat🔥🔥

[driftaway2nite]

[driftaway2nite]

Se controla porra

[driftaway2nite]

you know the drill… they t worded me but im back T^T

pls share so my moots can find me AGAIN

[driftaway2nite]

How I avoid 3ating 💗

as a person with parents who don’t let me skip meals !!

🎀 If they can’t see you eat, don’t eat.

For example : It feels nice to wake up early, shower, pick a cute outfit and do your makeup right? So maybe give it a try :3 bonus is u can say u don’t have enough time and take the food to ur room to “eat”

or maybe say smt like “ah I want to eat in my room it’s cold here”

just come up with some excuse so u can go somewhere where ppl can’t see u eat <3

before you throw it away, if u have a chance to offer it to another person (but not in a suspicious way ofc), please do !! Bc this is just wasting food and I feel very bad every time I do it <3

💗 now, for throwing it away !!

if the food is dry finger food, wrap it in paper.

if the food is wet, put it in a separate bowl, glass or some kind of box thingy !! (u can stash it in secret in your room)

if the food is entirely a liquid, down the drain.

next, u want to make it look like u ate!!

so smear the food on the plate and on ur spoon or just scatter some crumbs or whatever just so it looks like u ate

afterwards

Talk abt how nice the food was so uhh smt like “wow the carrots were exceptionally crunchy” to not raise suspicion :3 u don’t have to do this but if ur parents know u skip meals it’s helpful ><

if u throw it in the bin, always put something above it to not raise suspicion <3

🎀 Try to stay outside as long as possible !!

maybe go on walks to spend the time or if ur parents don’t like it when ur out too long just stay outside in the lunch break and say u ate <3

🎀 Be busy.

For example if u have an upcoming test, say smt like “I’m so concentrated I really need to understand this I’ll eat later save some for me” and hopefully they’ll forget or go to the kitchen after some hours and make it look like u ate

but obv don’t try this too often bc it’s sus

🎀 Sleep early bc ur “tired”

especially if u did the busy thing u can maybe take a nap during lunch or just sleep early bc ur tired from all the studying and u have [insert some event u have tomorrow like a presentation or just make up an excuse]

🎀 say u ate snacks

buy smt and keep the wrapper somewhere visible and make up some excuse like ughh I ate too many chips or ahh that chocolate is giving me nausea

plus u can share ur snacks easily with ppl so js buy smt for ur friends ><

and yea that’s it TwT I’m trying to come up with more ways but I hope those helped in some way <33

[driftaway2nite]

I hate how long it takes

I wanna see progress quicker

I want to look better now

[driftaway2nite]

if you dont have something to die for, you havent really lived

[driftaway2nite]

guysss my account got t3rmed..

I was @tygerlilyrotsaway

some moots I still remember: @knif3cvtt3r @cassiesstuffwithlove @madilynlovesbsdfr

pls reblog this so I can find everybody🙏(I literally had 200 so idk how many we'll find..)

[driftaway2nite]

“You finished all of it?”

It was the only thing I ate today

I wish I didn’t eat it at all