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#cervical cancer#gynaecologist#gynae course uk#rcog#royal college of obstetricians#gynaecology#cancer#gynaecancer#Youtube
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5 Tips for Taking Vitamins During Pregnancy -by Dr PulkitGynaecare
Consuming vitamin is not a replacement of healthy diet.
Starting using vitamins before pregnancy so as not increases your chance of constipation.
It is important for you to like adequate qualities of folic acid, vit B, Cal D, omega -3 fatty acid and chlorine, iron, calcium magnesium, zinc are few very essential minerals that you just cannot afford to miss during pregnancy.
Morning time is considered better to take your digestion and metabolism slows down during night sleep.
You may tend to skip few of the multivitamins during the first 3 months of pregnancy, because of morning sickness. start taking them as soon as you are comfortable.
#gynaecology#pregnancy#pregnant#gynaecologist#vitamins#healthy lifestyle#nutrition#health and wellness#immune system#supplements
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