drrobprivratsky

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Best chiropractic center in Minneapolis, MN

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Chiropractic in Minneapolis Center - Dr Rob Privratsky

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Minneapolis Chiropractic Center

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Is My Back Pain Leading to Other Issues?

Back pain may signal more serious, deep-rooted health issues according to many chiropractors including Dr. Rob Privratsky of Minneapolis Chiropractic Center.

While back pain in itself could be a debilitating condition experienced by over 30 million Americans annually, it also happens to be a symptom — a sign of a much more serious condition that must be addressed quickly before it can lead to many more dangerous health conditions.

Back pain is never really just about back pain. To understand the seriousness of back pain, one must take a closer look at what is causing it in the first place, and how the source of it can also affect the overall health, and the day to day function of your vital organs.

See more >>> https://mplschiropractic.com/minneapolis-chiropractor-is-my-back-pain-leading-to-other-issues/

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Frequent Headaches or Migraines?

Spinal adjustment: This is the type of chiropractic adjustment most people are familiar with, thanks to the popping noise (cavitation) it often produces. Your chiropractor will first assess the source of your pain. Then, they will use their hands to apply force to your neck or spine, helping the bones and soft tissues return to their normal positions and potentially improving mobility and compression issues.

Joint mobilization: Joint mobilization occurs when your chiropractor moves your limbs and joints for you, gently stretching your body in controlled movements. This is designed to improve your range of motion and reduce pain.

Neuromuscular massage: Neuromuscular massage is good for anyone but may be especially relieving for migraine sufferers. This type of deep tissue massage focuses on trigger points around the back, neck, shoulder, and head. The goal is to release muscle tension and improve relaxation, which might aid in reducing the frequency and intensity of your migraines.

Cervicocranial mobilization: This gentle mobilization technique is similar to spinal adjustment but uses less force. The head and neck are moved and rotated in certain patterns to improve movement and release tension.

Lifestyle adjustments: Part of chiropractic’s holistic approach means addressing the source of your pain, not just your symptoms. Whether your desk is forcing you to slouch or device usage is giving you text neck, you’ll never fully heal until you fix the root of the problem. Your chiropractor should give you information about simple solutions you can use to stay free of pain.

Exercise: Finally, exercises and stretching are an important part of chiropractic care. For example, if bad posture is contributing to your tension headaches, you’ll need to build strength in your spine and core muscles. For cervicogenic headaches, deep neck flexion exercises may stretch and strengthen the neck muscles, actively helping you avoid further injury.

Source: https://mplschiropractic.com/frequent-headaches-or-migraines-put-down-the-pain-pills-and-contact-a-chiropractor/