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Spinal Stenosis: Causes, Symptoms, and Modern Treatment Options

Back pain is one of the most common health concerns today, and one significant cause behind chronic back and leg pain is Spinal Stenosis. This condition can impact mobility, lifestyle, and overall quality of life if left untreated. Fortunately, advancements in spine care and surgical techniques have made it possible to manage spinal stenosis effectively.

In this blog, we will understand what spinal stenosis is, its causes, symptoms, treatment options, and how specialized spine care from experts like Dr. Sarthak Kadakia can help patients regain a pain-free, active life.

What is Spinal Stenosis?

Spinal stenosis is a condition where the spaces within your spine narrow, creating pressure on the spinal cord and nerves. This narrowing usually occurs in the lower back (lumbar spine) or the neck (cervical spine) and can lead to pain, numbness, or weakness.

Causes of Spinal Stenosis

Several factors contribute to the development of spinal stenosis, including:

Age-related wear and tear (most common in people over 50) Herniated or bulging discs Thickened ligaments putting pressure on nerves Bone spurs caused by arthritis Spinal injuries or trauma Genetic spinal deformities (such as scoliosis)

Symptoms of Spinal Stenosis

The symptoms can vary depending on where the narrowing occurs but typically include:

Lower back pain or neck pain Sciatica — radiating pain that travels down the legs Numbness, tingling, or weakness in arms or legs Difficulty walking or balancing Pain that worsens with standing or walking but improves when sitting or bending forward

Diagnosis of Spinal Stenosis

A spine specialist may recommend diagnostic tests such as:

MRI Scan — to check for nerve compression CT Scan — to get detailed images of spinal structures X-rays — to detect bone spurs or spinal deformities

Treatment Options for Spinal Stenosis

Treatment depends on the severity of symptoms. Options include:

Conservative (Non-Surgical) Treatments

Pain-relieving medications Physical therapy to strengthen muscles Epidural steroid injections to reduce inflammation Lifestyle modifications (exercise, posture correction)

Surgical Treatments

When conservative measures fail, surgery may be needed. Common surgical options include:

Laminectomy — removing part of the vertebra to relieve nerve pressure Foraminotomy — widening the space where nerves exit the spine Spinal Fusion — stabilizing the spine by fusing vertebrae together Minimally Invasive Spine Surgery (MISS) — advanced techniques with smaller incisions, faster recovery, and less pain

Why Choose Dr. Sarthak Kadakia for Spinal Stenosis Treatment?

Dr. Sarthak Kadakia is a highly skilled Spine Specialist and Surgeon with expertise in both non-surgical and surgical management of spinal disorders. His patient-centric approach ensures:

Accurate diagnosis with advanced imaging techniques Personalized treatment plans tailored to each patient Expertise in minimally invasive spine surgery for quicker recovery Comprehensive post-surgery rehabilitation and follow-up care

Contact Information :-

Address : 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092 Mobile : +919701549701

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Kyphosis Care with Dr. Sarthak Kadakia — Straightening Spines, Restoring Confidence

Kyphosis, often referred to as a forward curvature of the upper spine, can affect people of all ages. While a slight curve is normal, excessive curvature can lead to pain, posture problems, breathing issues, and reduced confidence. The good news — with timely treatment and expert care, kyphosis can be managed and corrected effectively.

Dr. Sarthak Kadakia, an experienced spine specialist, is dedicated to helping patients achieve better posture, pain relief, and improved spinal health through advanced, patient-focused treatment.

Understanding Kyphosis

Kyphosis occurs when the spine curves forward more than normal, creating a hunched or rounded back. Causes can include:

Poor posture over time Osteoporosis Spinal fractures Degenerative disc disease Birth defects or developmental issues

Common Symptoms

Rounded upper back Back pain or stiffness Fatigue due to muscle strain Difficulty breathing in severe cases

Treatment Options with Dr. Kadakia

Dr. Kadakia offers a comprehensive approach to kyphosis management:

Accurate Diagnosis with advanced imaging and physical assessment Non-Surgical Treatments including physiotherapy, posture correction, and bracing Minimally Invasive Surgical Options for severe cases Rehabilitation Plans to restore strength and flexibility

Why Choose Dr. Sarthak Kadakia?

Specialized spine care expertise Patient-first, compassionate approach Use of modern techniques and technology Focus on long-term results and prevention

Take the First Step Towards Better Posture

If you or a loved one is experiencing signs of kyphosis, early evaluation is key. With Dr. Kadakia’s expertise, you can regain your posture, mobility, and confidence.

Book your consultation today and take charge of your spine health.

Contact Information :-

Address : 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092 Mobile : +919701549701

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Understanding Neck Pain: Expert Insights by Dr. Sarthak Kadakia

Neck pain is one of the most common musculoskeletal complaints in today’s modern world. From poor posture and sedentary lifestyles to injuries and degenerative conditions, neck pain can affect people of all ages and dramatically reduce quality of life.

If you’re struggling with persistent or sudden neck discomfort, Dr. Sarthak Kadakia, a leading specialist in spine and musculoskeletal health, offers compassionate, evidence-based solutions to help you return to a pain-free life.

Why Does My Neck Hurt?

The neck, or cervical spine, is a delicate and highly mobile structure made up of bones, discs, muscles, and nerves. It’s also incredibly vulnerable to strain and injury. Common causes of neck pain include:

Poor posture (especially due to prolonged screen time or mobile phone use) Muscle strain or tension Whiplash or trauma Herniated cervical discs Cervical spondylosis (arthritis of the neck) Nerve compression Stress and emotional tension

Understanding the root cause of neck pain is critical for effective treatment — this is where Dr. Sarthak Kadakia’s expertise stands out.

Meet Dr. Sarthak Kadakia

Dr. Sarthak Kadakia is a respected name in the field of spine care and orthopedic pain management. With extensive experience in diagnosing and treating a wide range of neck and spine conditions, he combines clinical precision with personalized care.

His practice is built around three pillars:

Accurate Diagnosis Non-Surgical and Surgical Expertise Patient-Centered Rehabilitation

Whether you’re suffering from acute neck strain or chronic pain that’s been ongoing for years, Dr. Sarthak Kadakia offers clear guidance and effective solutions tailored to your lifestyle and health goals.

When to See a Specialist for Neck Pain

It’s normal to have occasional neck stiffness, but you should consider seeing a specialist like Dr. Sarthak Kadakia if:

Pain lasts more than a few days Pain spreads to the shoulders or arms You experience numbness, tingling, or weakness Headaches are associated with the neck pain You’ve had an accident or injury Over-the-counter treatments are not helping

Early intervention can prevent long-term complications and speed up recovery.

Dr. Sarthak Kadakia’s Approach to Neck Pain

Dr. Sarthak Kadakia uses a comprehensive, step-by-step approach to evaluate your condition:

Thorough Clinical Examination Advanced Imaging (X-rays, MRI if needed) Individualized Treatment Planning

His treatments may include:

Physical therapy and posture correction Targeted pain management (injections, medications) Minimally invasive procedures Lifestyle modifications and ergonomic advice Surgical options (only when necessary)

What sets Dr. Sarthak Kadakia apart is his focus on avoiding surgery whenever possible and restoring function with the least invasive methods.

Patient-Focused, Results-Driven

Patients often praise Dr. Sarthak Kadakia for his ability to explain complex conditions in a way that’s easy to understand. His calming demeanor and holistic approach make patients feel empowered and supported throughout their recovery.

Whether you’re an office worker, an athlete, or someone struggling with age-related spine issues, Dr. Sarthak Kadakia’s goal is to help you regain control over your health and live without pain.

Don’t Let Neck Pain Control Your Life

If neck pain is interfering with your work, sleep, or daily activities, it’s time to seek expert help. Dr. Sarthak Kadakia offers compassionate, evidence-based care that targets the root cause of your discomfort and helps you get back to doing what you love.

Contact Information :-

Address : 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092

Mobile : +919701549701

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Understanding Disc Replacement Surgery: A Modern Solution for Chronic Back Pain

Chronic back or neck pain can significantly affect your quality of life, limiting your ability to move, work, or even sleep comfortably. In many cases, the root cause of this pain lies in a damaged or degenerated spinal disc. When medications, physiotherapy, or other treatments fail to bring relief, Disc Replacement Surgery can be a life-changing option.

What is Disc Replacement Surgery?

Disc Replacement Surgery, also known as Artificial Disc Replacement (ADR), is a procedure where a damaged spinal disc is removed and replaced with an artificial disc made of metal or a combination of metal and plastic. This artificial disc mimics the movement and function of a healthy natural disc, helping restore flexibility and reduce pain.

When is Disc Replacement Surgery Recommended?

Your spine has intervertebral discs that act as cushions between the vertebrae. When these discs wear out due to injury, aging, or degeneration, they may cause:

Chronic back or neck pain Numbness or tingling in arms or legs Weakness or reduced mobility Disc herniation or bulging Difficulty sitting, standing, or walking for long durations

Disc replacement is considered when:

Non-surgical treatments (like medications, physiotherapy, or injections) fail The pain originates from one or two specific discs The spine is stable and there is no significant arthritis or bone problems

Benefits of Disc Replacement Over Spinal Fusion

Spinal fusion is a more traditional surgery, but disc replacement offers several unique advantages:

Maintains natural motion of the spine Reduces stress on surrounding discs Faster recovery and rehabilitation Lower risk of adjacent segment degeneration Less restriction in daily activities post-surgery

What to Expect During the Procedure

The surgery is performed under general anesthesia. A small incision is made (usually in the front of the neck or abdomen). The damaged disc is removed, and the artificial disc is inserted in its place. Hospital stay is typically 2–3 days. Recovery time varies, but most patients return to light activities within a few weeks.

Life After Disc Replacement

Most patients experience significant pain relief and improved mobility after surgery. With proper physiotherapy and guidance, you can:

Resume daily activities and work Avoid long-term dependency on pain medications Enjoy a better posture and spine health

Consult an Expert

If you’re suffering from long-term spine-related pain, and conservative treatments aren’t helping, it may be time to explore advanced solutions like Disc Replacement Surgery.

Contact Information :-

Dr. Sarthak Kadakia | Best spine surgeon in mumbai | Spine specialist in mumbai | Best spine doctor in mumbai

Address : 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092 Mobile : +919701549701/

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Understanding Facet Syndrome: A Common Cause of Back Pain

What Are Facet Joints?

Facet joints are small, paired joints at the back of the spine that connect one vertebra to another. These joints provide stability and allow for flexibility and movement of the spine. They are lined with cartilage and surrounded by a capsule filled with lubricating fluid, much like the knee or shoulder joint.

What Is Facet Syndrome?

Facet syndrome (also known as facet joint osteoarthritis or zygapophyseal joint pain) occurs when these joints become irritated, inflamed, or degenerate over time. This leads to localized back or neck pain, and sometimes radiating pain if nearby nerves are irritated.

Causes and Risk Factors

Facet syndrome is often caused by: Degenerative changes due to aging (osteoarthritis) Repetitive stress or poor posture Spinal injuries, such as whiplash Disc degeneration, which alters biomechanics and increases load on the joints

Other contributing factors include obesity, lack of physical activity, and spinal alignment issues.

Common Symptoms

The symptoms of facet syndrome can vary based on the region of the spine affected:

Cervical Spine (Neck):

Neck pain and stiffness Headaches Pain radiating to the shoulders or upper back

Thoracic Spine (Mid-back):

Localized mid-back pain Discomfort when twisting or bending

Lumbar Spine (Lower back):

Lower back pain, especially when standing or twisting Pain that may radiate to the buttocks or thighs (but not usually below the knee) Stiffness, especially in the morning or after inactivity

Diagnosis

Diagnosis typically includes: Detailed history and physical examination Imaging studies, such as X-rays, MRI, or CT scans Diagnostic facet joint injections, where a small amount of anesthetic is injected into the joint to confirm it as the pain source

Treatment Options

At our clinic, we take a stepwise approach to treating facet syndrome:

Conservative Care

Physical therapy to improve posture and strengthen muscles Anti-inflammatory medications (NSAIDs) Activity modification

Interventional Procedures

Facet joint injections with steroids Medial branch blocks, which target the nerves supplying the facet joints

Radiofrequency Ablation (RFA)

If injections provide temporary relief, RFA can offer longer-lasting pain control by disrupting the pain-signaling nerves.

Surgical Options

Rarely needed, but in severe cases, facet joint fusion or other spinal procedures may be considered.

Takeaway

Facet syndrome is a manageable condition with the right diagnosis and treatment plan. If you’re experiencing persistent back or neck pain, especially with movement, it’s important to consult a spine specialist. Early intervention can help you return to a pain-free, active life.

Contact Information :-

Dr. Sarthak Kadakia | Best spine surgeon in mumbai | Spine specialist in mumbai | Best spine doctor in mumbai Address : 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092 Mobile : +919701549701

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Back Pain to Relief: Everything About Spine Surgery

Why Is Spine Surgery Done?

Spine surgery is often recommended when:

Back or neck pain doesn’t improve with non-surgical treatments A herniated disc presses on a nerve You have spinal stenosis (narrowing of the spinal canal) There are bone fractures, infections, or tumorsYou’re experiencing numbness, weakness, or loss of function

In short, spine surgery is not the first option — but it can be a life-changer when absolutely needed.

Types of Spine Surgery

Here are the most common types of spine surgeries:

Discectomy

Removes part of a herniated disc that’s putting pressure on a nerve.

Laminectomy

Removes part of the vertebra (lamina) to relieve pressure on the spinal cord.

Spinal Fusion

Fuses two or more vertebrae together to provide stability and reduce pain.

Artificial Disc Replacement

Replaces a damaged disc with an artificial one that mimics natural movement.

Foraminotomy

Widens the space where nerves exit the spine to relieve compression.

Risks of Spine Surgery

Every surgery comes with risks. Some possible complications include:

Infection Nerve damage Bleeding Blood clots Failed back surgery syndrome (continued pain after surgery) Anesthesia side effects

An experienced surgeon can greatly reduce these risks.

Preparing for Surgery

Before going for surgery: Get imaging tests (like MRI or CT scans) Discuss all medications with your doctor Stop smoking — it slows healing Arrange support for post-surgery care at home

Recovery and Healing

What to Expect:

Hospital stay: 1–5 days (varies by procedure) Initial recovery: 2–6 weeks of rest and limited activity Physical therapy: Helps strengthen muscles and improve mobility Full recovery: 3 months to 1 year depending on the type of surgery

Recovery is gradual. Follow your doctor’s advice closely and avoid heavy lifting or twisting.

Is It Worth It?

Spine surgery is not a quick fix — but when done for the right reasons, it can lead to significant pain relief, improved mobility, and a better quality of life.

Many patients say they wish they had done it sooner — but always get a second opinion and understand the full picture before deciding.

Final Thoughts

Living with chronic back pain is not easy, but you’re not alone — and relief is possible. If spine surgery becomes a necessary step, knowing what to expect can ease your journey.

Contact us :-

Dr. Sarthak Kadakia | Best Spine Surgeon in Borivali | Spine Specialist in Mumbai Address : 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092 Mobile : +919701549701 E-mail : drsarthakkadakia@gmail.com

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Understanding Facet Syndrome: Causes, Symptoms, and Treatment Options

What Is Facet Syndrome?

Facet Syndrome is a degenerative condition affecting the facet joints of the spine. These joints, found at the back of the vertebrae, help stabilize the spine while allowing flexibility and movement. When these joints become inflamed or arthritic — typically due to wear and tear — it results in Facet Syndrome.

Most commonly, the syndrome affects the lumbar spine (lower back) and cervical spine (neck), though it can also involve the thoracic spine (mid-back).

Causes and Risk Factors

The primary cause of Facet Syndrome is degenerative changes, often related to aging. However, several risk factors may accelerate this process:

Osteoarthritis: The cartilage in the facet joints wears down, leading to pain and stiffness.

Spinal injuries: Trauma or repetitive strain can damage facet joints.

Poor posture: Chronic misalignment of the spine increases stress on facet joints.

Sedentary lifestyle or excessive activity: Both extremes can contribute to joint degeneration.

Obesity: Increased body weight places additional strain on the spine.

Symptoms of Facet Syndrome

Symptoms vary based on the affected spinal region but generally include:

Lumbar Facet Syndrome (Lower Back)

Localized back pain, often worse in the morning or after periods of inactivity

Pain radiating to the buttocks or thighs (but not below the knee) tiffness and reduced range of motion Discomfort when leaning backward or twisting the spine

Cervical Facet Syndrome (Neck)

Neck pain and stiffness Pain radiating to the shoulders, upper back, or arms Headaches originating from the base of the skull Pain often worsens with movement and improves with rest, a distinguishing feature from other spinal conditions like herniated discs.

Diagnosing Facet Syndrome

Diagnosis typically involves a combination of: Medical history and physical exam: To assess pain patterns and mobility. Imaging studies: X-rays, CT scans, or MRI may reveal joint degeneration or inflammation. Diagnostic facet joint injections: A local anesthetic is injected into the suspected joint; significant pain relief supports the diagnosis.

Treatment Options

Facet Syndrome is often manageable with conservative, non-surgical treatments:

1. Physical Therapy

Improves flexibility, posture, and strength Teaches proper body mechanics to reduce stress on the spine

2. Medications

NSAIDs (e.g., ibuprofen) to reduce inflammation Muscle relaxants or short-term opioids (if severe)

3. Chiropractic Care or Manual Therapy

Targeted spinal manipulations may relieve joint pressure

4. Injections

Corticosteroid injections: Reduce inflammation in the facet joint Medial branch blocks: Diagnostic and therapeutic nerve-blocking injections

5. Radiofrequency Ablation (RFA)

Minimally invasive procedure using heat to disable nerves transmitting pain signals

Relief can last 6–12 months or more

6. Surgery (Rare Cases)

If conservative treatment fails, options like spinal fusion may be considered

Prevention Tips

While not all cases of Facet Syndrome are preventable, these strategies may reduce your risk: Maintain a healthy weight Stay active with core-strengthening and flexibility exercises Practice good posture, especially when sitting or lifting Avoid repetitive spine-stressing movements

Final Thoughts

Facet Syndrome may not be a household name, but for those living with chronic back or neck pain, it’s a very real and often treatable condition. Early diagnosis and a tailored treatment plan can significantly improve symptoms and restore function. If you suspect you may have Facet Syndrome, consult a spine specialist or physical therapist to explore your options.

Contact us :-

Dr. Sarthak Kadakia | Best Spine Surgeon in Borivali | Spine Specialist in Mumbai Address : 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092 Mobile : +919701549701 E-mail : drsarthakkadakia@gmail.com

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Physiotherapy for Spine Care: Relieving Pain and Restoring Movement

In this blog, we’ll explore how physiotherapy helps with spine problems, what treatments are used, and what to expect during recovery.

What Is Physiotherapy for the Spine? Spine physiotherapy focuses on treating disorders of the neck, middle back, and lower back using physical techniques. It involves manual therapy, exercises, posture training, and pain-relief methods to improve spine function and reduce discomfort.

Physiotherapists are trained specialists who assess the root cause of the pain and create a personalized treatment plan based on your specific condition and lifestyle.

Common Spine Conditions Treated by Physiotherapy Physiotherapy can help with a wide range of spine-related problems, including:

Lower Back Pain (Lumbar Pain) – Caused by muscle strain, poor posture, or disc problems. Neck Pain (Cervical Pain) – Often from bad posture, stress, or sleeping in the wrong position. Herniated Disc / Slipped Disc – When the soft cushion between spinal bones slips out of place. Sciatica – Pain that travels from the lower back down the leg due to nerve irritation. Spondylosis – Age-related wear and tear of the spine, often causing stiffness. Postural Issues – Such as rounded shoulders, forward head posture, or scoliosis. Spinal Surgery Recovery – Helps regain movement, reduce pain, and rebuild strength after surgery.

How Does Physiotherapy Help the Spine? Here’s how physiotherapy works to improve spinal health:

Pain Relief Techniques – Includes heat/cold therapy, ultrasound, TENS (electrical stimulation), and dry needling. Manual Therapy – Hands-on techniques to mobilize stiff joints and release tight muscles. Stretching and Strengthening Exercises – Improves flexibility, builds core strength, and supports the spine. Posture Correction – Educates you on sitting, standing, and sleeping positions to avoid strain. Ergonomic Advice – Helps you make changes at work or home (chair height, desk setup, etc.) to support your spine. Breathing and Relaxation Techniques – Reduces stress, which can often worsen back pain.

What to Expect During a Spine Physiotherapy Session

Initial Assessment – Your physiotherapist will ask about your symptoms, medical history, and daily habits. They will examine your spine movement, strength, and flexibility. Personalized Treatment Plan – Based on the assessment, a custom plan will be designed to meet your needs. Active Participation – You will be involved in exercises and lifestyle changes. Commitment is key to recovery. Progress Monitoring – Your therapist will regularly review your progress and adjust the plan as needed.

Benefits of Spine Physiotherapy Reduces pain without drugs or surgery Restores movement and flexibility Prevents future spine injuries Speeds up recovery from surgery or injury Improves overall posture and body awareness Boosts confidence to return to daily activities

Tips to Keep Your Spine Healthy Maintain good posture while sitting and standing Stay physically active with regular stretching and walking Lift objects properly (bend your knees, not your back) Sleep on a supportive mattress Take breaks from sitting or working at a desk Stay at a healthy weight to reduce pressure on the spine

Conclusion Spine physiotherapy is a powerful tool in managing back and neck pain. Whether you’re recovering from an injury, dealing with long-term discomfort, or just trying to improve your posture, physiotherapy offers effective, personalized care to help you feel better and move freely.

If you’re struggling with back or spine problems, don’t ignore the signs. Consult a qualified physiotherapist today and take the first step toward a pain-free, healthier life.

Contact us :- Dr. Sarthak Kadakia | Best Spine Surgeon in Borivali | Spine Specialist in Mumbai Contact : 9701549701 E-mail : drsarthakkadakia@gmail.com Website : https://drsarthakkadakiaspine.com/

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Understanding Acute Low Back Pain: Causes, Symptoms & Treatment

What is Acute Low Back Pain? Acute low back pain refers to sudden pain in the lower back, usually lasting from a few days up to six weeks. It often comes on quickly — after lifting something heavy, twisting awkwardly, or even without a clear cause.

Causes of Acute Low Back Pain Most cases are mechanical in nature, meaning they result from strain or stress on the muscles, ligaments, or joints of the spine.

Common causes include: Muscle or ligament strain. Herniated or slipped discs. Poor posture. Heavy lifting or improper bending. Sudden awkward movements. Sports injuries or falls. Prolonged sitting or driving.

In most cases, it is not due to serious disease, although in rare cases it could be a sign of something more significant.

Symptoms of Acute Low Back Pain Sharp or stabbing pain in the lower back. Pain that worsens with movement, lifting, or bending. Stiffness or reduced flexibility. Muscle spasms. Pain radiating to the hips or buttocks (rarely down the leg).

If your back pain is accompanied by numbness, tingling, leg weakness, or loss of bladder/bowel control, you should seek immediate medical attention.

How is Acute Low Back Pain Diagnosed? A physical examination by a doctor — along with a medical history — is usually enough to diagnose the condition. Imaging (like X-rays or MRI) is only recommended if: Pain persists beyond 6 weeks. There are signs of nerve involvement. There is suspicion of a more serious cause (infection, fracture, cancer, etc.)

Treatment for Acute Low Back Pain : Most people recover without the need for surgery. The focus is on pain relief and gradual return to activity.

Non-Surgical Treatment Includes: Rest (but not too much) : Short rest for 1–2 days, then gradual movement.

Heat/Ice Therapy : Ice in the first 48 hours, then heat to relieve tension.

Pain Relievers : NSAIDs like ibuprofen or muscle relaxants as prescribed.

Physical Therapy : Stretching and strengthening exercises tailored to your spine.

Posture Correction : Ergonomic improvements at work/home.

Avoid: Prolonged bed rest. Heavy lifting. Ignoring the pain or pushing through intense activities.

Preventing Future Back PainMaintain a healthy weight Strengthen core muscles. Practice safe lifting techniques. Use ergonomic furniture. Take frequent breaks during prolonged sitting or driving. Stay active with regular walking, yoga, or stretching. Contact us:- Best Spine Surgeon in Mumbai — Dr. Sarthak Kadakia Contact : 9701549701 Address : Shimpoli, Borivali West, Mumbai, Maharashtra 400092 Website : https://drsarthakkadakiaspine.com/ Email : drsarthakkadakia@gmail.com

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Ankylosing Spondylitis Treatment with Dr. Sarthak Kadakiya, Mumbai

What is Ankylosing Spondylitis?

Ankylosing Spondylitis (AS) is a chronic inflammatory disease that mainly affects the spine and sacroiliac joints, causing stiffness and pain. Over time, this condition can lead to the fusion of the vertebrae, reducing flexibility and mobility. The exact cause is unknown, but it is often linked to a genetic marker known as HLA-B27.

Common Symptoms of Ankylosing Spondylitis:

Chronic back pain and stiffness (especially in the morning or after rest)

Reduced flexibility in the spine

Fatigue

Pain in the hips, shoulders, and knees

In severe cases, forward-stooped posture

Early diagnosis and expert treatment are crucial to managing symptoms and preventing complications. That’s where Dr. Sarthak Kadakiya comes in.

Meet Dr. Sarthak Kadakiya – Expert in Ankylosing Spondylitis Treatment

Dr. Sarthak Kadakiya is one of Mumbai's most trusted and experienced rheumatologists. With a strong focus on autoimmune and inflammatory diseases, he has helped hundreds of patients effectively manage Ankylosing Spondylitis.

Qualifications:

MBBS

MD (Internal Medicine)

Fellowship in Rheumatology

Member of the Indian Rheumatology Association

Why Choose Dr. Sarthak Kadakiya?

✅ Accurate diagnosis using advanced imaging and blood tests ✅ Personalized treatment plans ✅ Expertise in immunosuppressive and biologic therapies ✅ Patient-friendly approach and regular monitoring

Treatment Approach

Dr. Sarthak Kadakiya follows a multi-disciplinary approach to managing AS:

1. Medication

NSAIDs to reduce pain and inflammation

DMARDs for long-term inflammation control

Biologics (TNF-inhibitors & IL-17 inhibitors) for moderate to severe cases

2. Physiotherapy

Stretching and posture correction

Spine mobility exercises

Breathing exercises to maintain lung capacity

3. Lifestyle Modifications

Diet consultation

Weight management

Quitting smoking and alcohol

4. Regular Monitoring

Routine blood work, imaging (MRI/CT), and clinical evaluations are essential for adjusting treatment as needed.

Testimonials

"I was diagnosed with AS at 29. Dr. Sarthak’s treatment and support gave me my life back." — Ravi Mehta, Mumbai

"His holistic approach and personal care helped me regain confidence and mobility." — Sneha Kapoor, Thane

Clinic Location & Contact Information

Dr. Sarthak Kadakiya – Rheumatologist 📍 Location: 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092

📞 Phone: +91-9701549701

📧 Email: drsarthakkadakia@gmail.com

🌐 Website: https://drsarthakkadakiaspine.com/

🕒 Consultation Hours: Mon – Sat: 09:00 AM – 09:00 PM

Final Thoughts

Ankylosing Spondylitis can be managed effectively if diagnosed early and treated consistently. Dr. Sarthak Kadakiya brings a combination of compassion, clinical expertise, and advanced treatment strategies to help AS patients lead a pain-free, active life.

If you or a loved one is experiencing symptoms, don’t delay. Book a consultation today and take the first step toward a healthier spine and a better future.

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Understanding Spine Surgery: When and Why You May Need a Spine Surgeon

The human spine is a complex structure made up of bones, muscles, nerves, and discs that support your body and allow movement. When something goes wrong — be it due to injury, age-related degeneration, or structural defects — it can lead to chronic back pain, limited mobility, and even nerve damage.

This is where a Spine Surgeon comes in.

🔍 Who is a Spine Surgeon? A Spine Surgeon is a specialist — usually an orthopedic or neurosurgeon — who is trained to diagnose and surgically treat conditions of the spine. These professionals handle everything from simple disc problems to complex spinal deformities and injuries.

✅ Common Conditions Treated by a Spine Surgeon: Herniated Discs

Spinal Stenosis Sciatica (Nerve Compression) Degenerative Disc Disease Spinal Fractures Scoliosis or Kyphosis Tumors in the Spine

Infections affecting the spine 🛑 Signs You May Need to See a Spine Surgeon: Persistent back or neck pain

Numbness or tingling in arms or legs Difficulty walking or maintaining balance Loss of bladder or bowel control (in severe cases) Pain that radiates down the legs or arms

🏥 Treatment Options Offered by Spine Surgeons: Non-Surgical Care: Includes medications, physical therapy, or spinal injections.

Minimally Invasive Surgery (MIS): Small incisions, faster recovery, less pain.

Spinal Fusion: Joining two or more vertebrae to stabilize the spine.

Discectomy: Removal of herniated or damaged disc material.

Laminectomy: Removing part of the vertebra to relieve pressure on nerves.

💬 When Should You Consider Surgery? Spine surgery is often recommended only when conservative treatments fail to provide relief or in cases where there is a structural problem that must be corrected to avoid permanent damage.

👨‍⚕️ Meet Your Trusted Spine Expert If you’re suffering from severe back pain or neurological symptoms, it’s time to consult an experienced spine surgeon for the right diagnosis and advanced treatment.

Contact us:

Address: 2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra

Mobile: 9701549701

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Dr. Sarthak Kadakia: Leading Spine Surgeon & Orthopedic Specialist in Mumbai

Introduction When it comes to spine care, expertise and precision are crucial in ensuring optimal treatment and recovery. Dr. Sarthak Kadakia, a highly skilled Spine Surgeon (Ortho) and Orthopedist, specializes in Orthopedics and Trauma Surgery. With extensive experience in diagnosing and treating complex spinal conditions, Dr. Kadakia is a trusted name in Mumbai.

Educational Background & Specialized Training Dr. Sarthak Kadakia has an impressive academic background that reflects his commitment to excellence in orthopedic and spine surgery:

Expertise & Services Dr. Sarthak Kadakia: expertise spans a wide range of spinal disorders and treatments, including:

1. Acute & Chronic Back Pain Management Back pain is a prevalent issue, and Dr. Kadakia offers personalized treatment plans that include:

Advanced diagnostics to determine the root cause of pain. Physical therapy & rehabilitation to strengthen muscles and improve flexibility. Medication & pain management strategies for relief. Minimally invasive procedures for severe cases to relieve pressure on spinal nerves.

2. Ankylosing Spondylitis Treatment Ankylosing Spondylitis is a chronic inflammatory condition affecting the spine and joints. Dr. Kadakia provides:

Early diagnosis & medical intervention to manage inflammation. Physical therapy programs tailored to improve mobility and posture. Minimally invasive surgical options for advanced cases.

3. Minimally Invasive Spine Surgery Traditional spine surgeries can involve long recovery periods, but with MISS techniques, Dr. Sartahk Kadakia ensures:

Smaller incisions leading to faster recovery. Less post-operative pain and shorter hospital stays. Improved long-term outcomes for patients with herniated discs, spinal stenosis, and other conditions.

4. Spinal Deformity Correction Dr. Sartahk Kadakia specializes in corrective procedures for spinal deformities, such as:

Scoliosis correction using advanced surgical techniques. Kyphosis treatment to restore spine alignment. Personalized treatment plans focusing on patient-specific needs.

5. Trauma & Fracture Management Spinal injuries and fractures require immediate medical attention. Dr. Kadakia offers:

Emergency trauma care for spinal fractures. Surgical and non-surgical treatment options for vertebral fractures. Rehabilitation programs to restore mobility and function. Patient-Centric Approach

Dr. Sarthak Kadakia prioritizes patient education and holistic recovery. His approach includes:

✅ Detailed consultations to help patients understand their condition. ✅ Tailored treatment plans focused on individual recovery goals. ✅ Emphasis on non-surgical treatments before considering surgery. ✅ Guidance on posture correction, lifestyle changes, and long-term spine health.

Book an Appointment with Dr. Sarthak Kadakia If you’re experiencing back pain, spinal disorders, or orthopedic issues, don’t wait! Consult with Dr. Sarthak Kadakia today for expert guidance and treatment.

📍 Clinic Locations:

2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092 📞 Contact for Appointments: [9701549701] 📩 Email: [drsarthakkadakia@gmail.com]

Take the first step towards a pain-free, healthier spine with expert care from Dr. Sarthak Kadakia.

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Experience the Best Orthopaedic Surgery with Dr. Sarthak Kadakia

Introduction Orthopaedic issues, especially related to the spine and joints, can be extremely painful and affect daily life. Whether you suffer from chronic back pain, nerve compression, or require joint replacement surgery, Dr. Sarthak Kadakia, a highly skilled Spine Surgeon & Orthopaedic Surgeon, offers world-class surgical solutions to help you regain mobility and live pain-free. With advanced techniques and cutting-edge medical expertise, Dr. Kadakia specializes in various orthopaedic procedures to ensure the best treatment and recovery for his patients. Expert Orthopaedic & Spine Treatments Dr. Sarthak Kadakia provides a wide range of orthopaedic and spine surgeries, including: 1. Back Surgery For patients suffering from chronic back pain, herniated discs, or spinal deformities. Uses minimally invasive techniques to ensure faster recovery and minimal discomfort. 2. Transforaminal Surgery A specialized spinal procedure that helps in decompressing nerve roots. Effectively reduces pain and improves spinal function. 3. Nerve Root Block A non-surgical pain management procedure that helps in relieving nerve pain. Beneficial for conditions like sciatica and spinal stenosis. 4. Joint Replacement Surgery Ideal for patients with severe arthritis or joint degeneration. Advanced techniques for knee and hip replacements ensure better movement and long-term relief. 5. Trauma Sequence Surgery Emergency orthopaedic procedures for accident-related fractures and injuries.Helps in quick recovery and restores normal function. Why Choose Dr. Sarthak Kadakia? ✅ Highly Qualified & Experienced Spine Surgeon ✅ Advanced Surgical Techniques for Quick Recovery ✅ Patient-Centered Approach & Personalized Care ✅ State-of-the-Art Medical Facility ✅ Proven Success in Complex Orthopaedic Surgeries Book an Appointment Today! If you or your loved ones are suffering from orthopaedic or spine-related issues, don’t delay your treatment. Consult with Dr. Sarthak Kadakia for expert diagnosis and the best medical solutions. 📞 Contact Number: 09701549701 🌐 Website: https://drsarthakkadakiaspine.com/

📧 Email: drsarthakkadakia@gmail.com 📍 Clinic Address: Spine Clinic, 2nd Floor, Devkrupa CHS, beside Pulse Diagnostic Shimpoli Signal, Swami Vivekananda Rd, Shimpoli, Borivali West, Mumbai, Maharashtra 400092

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Dr. Sarthak Kadakia | Best Spine Surgeon in Borivali | Spine Specialist in Mumbai

How to Relieve Your Upper Back and Neck Pain: Expert Advice from Dr. Sarthak Kadaki

Upper back and neck pain can disrupt daily life and limit your ability to perform even the simplest tasks. Dr. Sarthak Kadakia, a highly skilled spine surgeon and orthopedic specialist, offers specialized care to help patients find relief from these issues. Based in Mumbai, Dr. Kadakia is renowned for his expertise in spine-related problems and his commitment to helping patients lead pain-free lives.

Let’s dive into how Dr. Kadakia can assist you in managing and relieving upper back and neck pain.

Understanding Upper Back and Neck Pain

Upper back and neck pain can be caused by various factors, including poor posture, injury, or degenerative conditions. These types of pain can significantly impact one’s quality of life, making it essential to seek professional help. Dr. Kadakia provides personalized treatment plans to address each patient's specific needs, ensuring optimal recovery and comfort.

Why Choose Dr. Sarthak Kadakia? Dr. Sarthak Kadakia stands out for his expertise and comprehensive approach to spine care:

Extensive Training: With advanced degrees and certifications, Dr. Kadakia is well-equipped to handle complex spine conditions.

Patient-Focused Care: He emphasizes understanding each patient's concerns and tailoring treatments to their lifestyle.

Modern Treatment Techniques: Dr. Kadakia uses state-of-the-art technology and techniques to provide effective and minimally invasive solutions. Services and Contact Information Here’s a quick overview of the services and contact details :

Dr.Sarthak kadakia Specialist Spine Surgeon & Orthopedic Specialist

Book An Appointment Today Contact Number 097015 49701 Email Kadakiasarthak@gmail.com

Website www.drsarthakkadiaspine.com

Address

2nd Floor, DEVKRUPA CHS, Swami Vivekananda Rd, beside Pulse Diagnostic Shimpoli Signal, Shimpoli, Borivali West, Mumbai, Maharashtra 400092

Twitter https://twitter.com/sarthak_kadakia/

Reddit https://www.reddit.com/user/drsarthakkadakia/

Pintrest https://in.pinterest.com/drsarthakkadakia/

Instagram https://www.instagram.com/your_spine_buddy/

Whatsapp https://wa.me/919701549701

If you’re struggling with persistent upper back and neck pain, it may be time to consult an expert. Dr. Sarthak Kadakia’s clinic is equipped to diagnose and treat a variety of spine-related issues, providing relief and improving your quality of life. Schedule an appointment today and take the first step toward a pain-free life.

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Dr. Sarthak Kadakia | Best Spine Surgeon in Borivali | Spine Specialist in Mumbai

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Dr. Sarthak Kadakia - Best Spine Surgeon in Borivali

Dr. Sarthak Kadakia is a highly skilled Spine Surgeon (Ortho) and Orthopedist specializing in Orthopedics and Traumatology. Based in Mumbai, he brings a wealth of experience to his practice at Mumbai Speciality Clinic in Borivali West, Goregaon East, VLSR clinic in Bandra. Dr. Sarthak Kadakia's educational background includes an MBBS from K.J Somaiya Medical College, followed by D-Orthopedics from Sancheti Hospital in Pune, and a DNB in SPS Hospital. He further honed his expertise with a fellowship in spine surgery at Bhagwan Mahavir Jain Hospital in Bangalore and fellowship in minimally invasive spine surgery in Banglore and Mumbai. Patients benefit from Dr. Sarthak Kadakia's comprehensive services, including spine care, surgery, and specialized treatments for spinal conditions. His commitment to excellence and patient-centered care makes him a trusted choice for individuals seeking expert orthopedic and spine care in Mumbai.

[drsarthakkadakia]

Dr. Sarthak Kadakia | Best Spine Surgeon in Borivali | Spine Specialist in Mumbai

Dr. Sarthak Kadakia is a highly skilled Spine Surgeon (Ortho) and Orthopedist specializing in Orthopedics and Traumatology. Based in Mumbai, he brings a wealth of experience to his practice at Mumbai Speciality Clinic in Borivali West, Goregaon East, VLSR clinic in Bandra. Dr. Sarthak Kadakia's educational background includes an MBBS from K.J Somaiya Medical College, followed by D-Orthopedics from Sancheti Hospital in Pune, and a DNB in SPS Hospital.

Website https://drsarthakkadakiaspine.com/ Twitter https://twitter.com/sarthak_kadakia reddit https://www.reddit.com/user/drsarthakkadakia/ Pintrest https://in.pinterest.com/drsarthakkadakia/ Instagram https://www.instagram.com/your_spine_buddy/