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Everyone loves to have pretty,long and strong nails. Our nails are make of the same protein ‘Keratin’ as that of our hair. Fingernails generally grow about an 1/10th of an inch in a month and sometimes even slower. Slow or poor nail growth can also be accompanied by brittle nails, breakage and other problems. If we have a healthy diet and follow a proper nail care then it can help use to keep our nails strong and help them grow at a healthy pace. . . 💅🏻 Some remedies :- Stop bitting- Bitting nails is a regular nervous habit for many. It causes bacterial skin infection on your hands and in mouth. If you bite your nails you will never be able to grow your nails. Nourishing your nails with oil- Olive oil or Coconut oils helps to keep your nail moisturised. If you have problems like broken, ugly and ‘fungusy ’ nails then the answer for your problem is olive oil or coconut oil. You just need to massage the warm oil into your cuticles regularly and you are done. Petroleum jelly- The cheapest and the easiest way to have long nails. You just need to apply a layer of jelly on your clean nails and keep it on for a few minutes, so that is can penetrate into your nails and skin. Salt- Common salt can help to grow your nails faster. Dissolve around 3-4 pinches of salt into a bowl of water and a tablespoon of olive oil. Then soak your fingertips in the mini spa for 10-15 minutes. Healthy eating- Nails need a dose of keratin for healthy growth. Eat eggs, milk and curd, meat and chicken to grow your nails faster. . . Thats it. If you follow these steps properly i hope you will definitely find some results. I hope you liked the post. Show some love by liking the post and tagging your friends along to share it with them. . #nailcare #healthynails #carefornails #nailblog #loveyournails #nailsofinstagram #nailsaddict #nailart #nailvideos #love #nails #strongnails #nails💅
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