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#Attract Better

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saria_n_michael

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Y al final creo que me rompí el corazón yo sola porque en el fondo sabía como pintaban las cosas.

Catarsis

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ig: wmgpdlv

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The fall of the damned, c. 1468, Dirk Bouts.

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"The ghosts you chase you never catch."

John Malkovich.

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Fáskrúðsfjörður, Iceland by Jónína Guðrún Óskarsdóttir

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Genevieve Naylor, Reading with chocolates, Redbook, 1957

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May you be released from wanting things that aren’t meant for you.

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Rumination vs. Savoring

Rumination = repetitious negative thinking

Savoring = repetitious positive thinking

Both share common mechanisms in the brain according to a new fMRI study published in Cognitive, Affective, & Behavioral Neuroscience.

Interestingly, those who experienced more intense negative emotions during rumination also experienced more intense positive emotions during savoring.

Mental health isn't just about differences in the brain, but also how you choose to use it.

How will you use your brain today?

Source: "Subjective and neural reactivity during savoring and rumination" (2023)

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...in your profile pics.

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Mario Benedetti

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Fraselibros: Luís Romano de Madeira Melo.

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Tal cual