eliteathleticscoach-blog - Tumblr blog

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HAPPY PLACE️ What's your me time escape? The sound, smell and feel of the ocea...

HAPPY PLACE️ What’s your me time escape? The sound, smell and feel of the ocea…

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✨HAPPY PLACE✨☺️ #westcoast

What’s your me time escape? The sound, odor and really feel of the ocean offers me pure bliss 🌊 Be sure to make time to immerse your self in your bliss too! 😘 Completely happy Sunday fam❤️ #abbodysquad | @_adamdunne📷

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[eliteathleticscoach-blog]

️ For those of you not so flexible in the hamstrings, legs up the wall is an awe...

️ For those of you not so flexible in the hamstrings, legs up the wall is an awe…

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✌️ For these of you not so versatile within the hamstrings, legs up the wall is an superior stretch that allow’s gravity do all of the arduous work! 😀⬇️ (Attempt to get you bum as near the wall as you possibly can)

It is also an incredible restoration software within the night when you’ve got been in your legs all day ☺️ #legs #stretch #restoration #abbodysquad

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Tonight I am head trainer for Sydney's Nike Training Club! I'll take you throug...

Tonight I am head trainer for Sydney’s Nike Training Club! I’ll take you throug…

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Tonight I’m head coach for Sydney’s Nike Coaching Membership! 💪😁 I will take you thru a killer body weight circuit step-by-step, educating appropriate type and approach..come be a part of me for a little bit of health enjoyable! 🙌 6pm Hyde Park barracks. It is free and everyone seems to be welcome! I will be hanging round after when you’ve got any questions too 😊

Cannot wait to see you…

[eliteathleticscoach-blog]

Had so much fun playing around on this shoot for last month in Perth The pics ...

Had so much fun playing around on this shoot for last month in Perth The pics …

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Had a lot enjoyable taking part in round on this shoot for @twentyfourseven_ final month in Perth 😃🙌 The pics are lastly out! #perth #health #vogue

Because of the killer staff!👌❤️ @ryanismurphy @bevywood @the_studio_

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Thanks to chick for this awesome chia pudding inspiration! I love making this...

Thanks to chick for this awesome chia pudding inspiration! I love making this…

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Because of #abbodysquad chick @mysimpledelights for this superior chia pudding inspiration! 😋🍴 I like making this with coconut milk🌴 toped with fruit🍒🍌🍓 and honey🍯🐝😁 Chia is packed stuffed with vitamins together with:

Antioxidants – assist to struggle ageing and illness.

Protein – to construct and restore muscle after train and in addition retains you you fuller for longer.

Fibre – a key…

[eliteathleticscoach-blog]

Hey spot! Wanna ?? … Hey spot! 🐶 Wanna #handstand ?? 😃👐🐾

[eliteathleticscoach-blog]

My latest fruit obsession……. PINEAPPLE! I have been adding it to my evening … My newest fruit obsession....... 🍍🍍PINEAPPLE!🍍🍍 I've been including it to my night dessert fruit salad for per week now 😋🍴 filled with antioxidants, act as an anti-inflammatory and have heaps of B-vitamins to transform your meals into ENERGY!! ⚡️😁⚡️ Pineapple me up!! ✨🍍✨ #pineapple #abbodysquad | @_adamdunne📷

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Invigorating the soul with some headstanding in the evening … Invigorating the soul with some headstanding within the night ✨😄✨ #upsidedowntown

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[eliteathleticscoach-blog]

Never give up … By no means quit 💫 #persevere #abbodysquad

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I love chin ups! I definitely prefer them over push ups! I know they can be a...

I love chin ups! I definitely prefer them over push ups! I know they can be a…

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I really like chin ups! 😁💪 I positively favor them over push ups! 😓 I do know they could be a very troublesome train that requires ALOT of arm power…a very good place to begin is to do leaping chin over bar (you should use one thing just like the ledge on the left of this image or a field on the fitness center) after which progress to leaping chin over bar with a managed sluggish decrease…

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Stir the pot Draw 5circles with your elbows one way then 5 circles the other wa...

Stir the pot Draw 5circles with your elbows one way then 5 circles the other wa…

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Stir the pot 🍵😊 Draw 5circles together with your elbows a method then 5 circles the opposite approach 🔄 carry on going till you may’t maintain plank anymore. 5 rounds, 30seconds relaxation in between 😁

#plank #stirthepot #health #abbodysquad

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Back home in Perth for the weekend..so excited to chill and soak up this quiet l… Again residence in Perth for the weekend..so excited to relax and take in this quiet lil metropolis ☺️☀️🌊 coastal stroll to my fave @yelotrigg for a protracted awaited breakie toastie and low! ☕️🍞 #perth #residence #backtotheoldstompingground

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I used to walk along this coast almost every day, I’ve forgotten how much I’ve m… I used to stroll alongside this coast virtually on daily basis, I've forgotten how a lot I've missed it! As we speak's stroll was prompt bliss 🌾😌🌾 cannot watch for the sundown over the water!! 😍 #westcoast #seaside #bliss #abbodysquad

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Hi fam! I would love to share a recent interview with my beautiful friend and a… Hello fam! 😊👋 I'd like to share a current interview with my lovely pal and superb well being and wellness blogger @nadiafelsch ☺️🍴🍅🍆 Just a little perception into my typical day, meals philosophies and even a run down of considered one of my favorite exercises 😁💪👟 Test it out at www.mumanddaughter.wordpress.com ❤️ #nadiafelsch #abbodysquad

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Today I spent the day with some close friends here in my hometown Perth...just b...

Today I spent the day with some close friends here in my hometown Perth…just b…

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Right this moment I spent the day with some shut pals right here in my hometown Perth…simply with the ability to spend time with these individuals closest to me makes my coronary heart smile ❤️ I believed my little smiley pic within the sand was very applicable for the temper of at the moment 😊 hope you guys might share some smiles at the moment too! Even to a stranger! Joyful Sunday!

A…

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I couldn’t leave Perth without this knitted set…in love!! Absolute fave … I could not depart Perth with out this knitted set...in love!! 😍 Absolute fave @sarafoxandco 💛😘 #knitsareback